Jenya Di Pierro

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Jenya Di Pierro • Herbalist & Naturopath
Founder
🌿Inspired by healing plants, kindness to an

🌿 If you’re travelling through Southeast Asia, don’t miss the chance to taste one of TCM’s most treasured fruits—Longan,...
06/08/2026

🌿 If you’re travelling through Southeast Asia, don’t miss the chance to taste one of TCM’s most treasured fruits—Longan, also known as Long Yan Rou or Dragon’s Eye Fruit. 🐉👁️

In Traditional Chinese Medicine, Long Yan Rou is widely used to nourish Blood, support the Heart, calm the mind (Shen), and replenish energy. In fact, it’s a key ingredient in one of TCM’s most beloved herbal formulas for stress-related fatigue, anaemia and poor sleep—Gui Pi Tang.

It’s traditionally prescribed for people who:

~Feel physically and mentally exhausted
~Worry or overthink constantly
~Struggle with restless sleep or insomnia
~Feel forgetful or have difficulty concentrating
~Experience palpitations related to fatigue or Blood deficiency
~Are recovering after illness, childbirth or significant blood loss

TCM teaches that when our Heart is nourished and our Blood is abundant, the mind feels calmer, sleep becomes deeper, and we have more energy to embrace life.

Perhaps that’s why, for centuries, Longan has been cherished as far more than a fruit—it’s been valued as a gentle way to restore what modern life so often depletes.

Not heading to Southeast Asia anytime soon? Don’t worry—you can often find fresh longan in Lebanese, Chinese and other Asian greengrocers across London. Have a look next time you’re passing one! 🐉🍈

FoodAsMedicine NaturalHealing

People often say: ‘I can’t afford herbs’‘A naturopath is too expensive’But what is the real cost of not addressing the p...
02/08/2026

People often say:
‘I can’t afford herbs’
‘A naturopath is too expensive’

But what is the real cost of not addressing the problem?

~ Living with chronic pain month after month
~ Feeling as though your symptoms are ruling your life?
~ Missing work and losing income
~ Having multiple surgeries, sometimes without success, as the root of the problem is not addressed
~ Cancelling holidays and social plans
~ Becoming increasingly reliant on medication, having to deal with side effect
~ Repeated GP and specialist appointments
~ Feeling others don’t understand what you are going through
~ Feeling depressed, frustrated, alone ❤️‍🩹

Investing in your wellbeing isn’t just about today’s expense.

🌈It’s about changing tomorrow’s outcome

🌈It’s about creating foundations of long-term health that will support you for years to come

🌈Your body is with you for life, it’s the most important investment you will ever make

I’m really excited to launch a 3-months endometriosis research project, exploring how personalised Chinese herbal medici...
28/07/2026

I’m really excited to launch a 3-months endometriosis research project, exploring how personalised Chinese herbal medicine, nutrition and lifestyle support may help women better manage their symptoms and improve their overall wellbeing.

My long-term goal is to develop an effective herbal approach that could support many more women living with endometriosis—especially those who feel they have not yet found a solution that works for them.

If you would like to be considered for the project, DM me “ENDO”.

Full details are in the carousel. 🌿

19/07/2026

When London hits 30C …

17/07/2026

Loved our wellness social yesterday with Britt (), all about manifesting your dreams.

When you really align yourself with your manifestation, take some time to ask yourself:

• What do I love about it?
• What is the challenge or obstacle?
• What do I value more than my manifestation?
• What other projects could bring me a similar sense of value?
• If I had my manifestation, I would…
• If I didn’t have my manifestation, I would…
• Am I speaking my manifestation into existence—or am I wishing it away?
• Am I showing up fully for my manifestation?
• Has the role I’ve taken on in life kept me from achieving it?
• What needs to change?

Then just start writing—brain dumping, as Britt puts it.
At first, it may feel like you’re simply putting thoughts on paper. But after a while, unexpected insights begin to emerge. And perhaps they’re not unexpected at all—they’ve been there all along, just waiting for the right time to appear.

Contact for one-on-one sessions

Continuing our conversation from last Thursday… 🧬Could your genes influence your hormones?While genes don’t determine yo...
06/07/2026

Continuing our conversation from last Thursday… 🧬

Could your genes influence your hormones?

While genes don’t determine your destiny, they can influence how your body produces, metabolises and detoxifies oestrogen, as well as how it responds to inflammation and environmental toxins.

Certain genetic variants may increase susceptibility to conditions such as:
•Endometriosis
•Fibroids
•Heavy periods
•Oestrogen-sensitive symptoms

For many women, symptoms begin in their teens—years before a diagnosis is made.

➡️ Swipe to learn about four important genes involved in oestrogen metabolism.

⚠️ These genetic variants are not diagnostic, and having one does not mean you will develop disease. They simply provide clues about your individual biology and may help guide personalised nutrition and lifestyle strategies.

💬 Comment “TEST” if you’d like to learn more about nutrigenomic testing

What Are Your Symptoms Trying to Tell You About Your Hormone Levels? Join the discussion with Herbalist, Naturopath and ...
29/06/2026

What Are Your Symptoms Trying to Tell You About Your Hormone Levels?

Join the discussion with Herbalist, Naturopath and Female Health Practitioner Jenya Di Pierro this Thursday at our Wellness Social to explore natural medicine approaches to female hormonal health and endometriosis with a focus on herbal medicine, traditional Chinese medicine, nutrition, toxin reduction and mind-body connection.

📅 Thur 2nd July
⏰ 6.15 - 7pm
📍 Cloud Twelve
🔗 Link in bio to book
🩵 Enjoy Spa Happy Hour with 50% off selected treatments at 5pm or 7pm

Over the past two years, I’ve taken a much deeper dive into Traditional Chinese Medicine, and I’ve been fascinated by th...
14/06/2026

Over the past two years, I’ve taken a much deeper dive into Traditional Chinese Medicine, and I’ve been fascinated by the results of combining a TCM approach with herbal medicine.

As part of my ongoing research into TCM and endometriosis, I’m currently recruiting patients for a 3-month trial.

Ever wonder why endometriosis pain can feel sharp, fixed, and intense?

In Traditional Chinese Medicine (TCM), this is often described as Blood Stagnation.

👉 Think of it like a traffic jam in the body—when blood doesn’t flow smoothly, it builds up and causes pain.

Common signs:
• Sharp, stabbing pelvic pain
• Dark clots in menstrual blood
• Pain before or during periods

TCM approach:
Move the blood, relieve the blockage, reduce pain.

Some commonly used herbs:
• Dang Gui
• Tao Ren & Hong Hua
• Yan Hu Suo

Classic formula idea:
Tao Hong Si Wu Tang (modified)

✨ When flow improves, pain often reduces.

But here’s the nuance:
Moving blood can sometimes temporarily increase bleeding—so it’s always a balance between relieving stagnation (pain) and not overstimulating flow. This is why treatment needs to be supervised and carefully adjusted when needed.

If you’re living with endometriosis or adenomyosis and would like to try a TCM approach, feel free to DM me.

For research purposes, consultations are currently free—you’d only need to cover the cost of herbs 🌿

ChineseMedicine HerbalMedicine EndometriosisResearch ResearchStudy CornwallHealth

Deeply grateful for my clients and for the work I get to do every day. 💚True healing of chronic conditions requires a th...
06/06/2026

Deeply grateful for my clients and for the work I get to do every day. 💚

True healing of chronic conditions requires a thorough approach—one that goes beyond symptoms and addresses the root causes of imbalance with herbal remedies, intelligent nutrition, lifestyle medicine and sometimes the most important - rewiring of limiting beliefs and emotional blocks to being truly well.

Not only does this support lasting recovery, but it also lays the foundations for health and vitality for years to come.

Your symptoms are not the end of your story—they’re often the beginning of a deeper healing journey ✨

💫 Link in bio to book your discovery call

Address

2/5 Colville Mews, Notting Hill
London
W112DA

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