ASD Osteopathy

ASD Osteopathy We are osteopaths offering high quality, osteopathic and sport massage treatments. Mobile treatments

11/05/2026

Think ignoring ni**les will make them go away?
Think again. We see it all the time. People walk around with knee discomfort for months, thinking it’s normal. Then they come in. They’ve tried Google, YouTube, even a bit of physio here and there. Problem is… none of it was specific to their injury. Stop waiting. Stop hoping it’ll settle on its own. Do the fundamentals. Stretch. Strengthen. Move properly. Address the habits that keep causing it. And if it doesn’t improve in a couple of weeks? Seek help from someone who’ll actually assess you properly.
Don’t let a ni**le become a long-term pain.
Ever ignored knee pain and regretted it? Tell us what happened.

09/05/2026

Huge congratulations to Steve on completing both the Boston & London Marathons! 🏅🏃‍♂️

We’re so proud to have supported him through his training and recovery journey, helping him stay strong and race-ready along the way.

Thank you for the fantastic review, Steve — and for trusting us to be part of such an incredible achievement! 👏

07/05/2026

Lovely review from Abbeys client

06/05/2026

You brush them up - They drop straight back down. You fill them in….Still uneven. You leave them natural- They look… messy. It’s that in-between stage, Not bad. But not right either

And it’s frustrating because you can’t quite fix it yourself. Most of the time it’s not your technique
It’s the hair pattern

Some grow down
Some grow sideways
Some just do their own thing

That’s where brow lamination actually helps It resets everything. So you’re not fighting them every morning. A lot of my clients come in thinking their brows are “just thin”
they’re not. They just need direction

Imagine waking up and they already sit properly
No overthinking it. If your brows feel like hard work right now…we can fix that

Message me and I’ll be honest about what you need

04/05/2026

Not everyone wants to fill in their brows every morning. I get it.

Here’s what actually makes a difference:

1. Brow lamination (obviously)
Resets the hairs so they sit where you want them
2. Letting them grow properly
Not just “a few days”… I mean properly
3. Brushing them daily
Sounds simple. Works
4. Using a nourishing oil
Keeps the hairs healthy so they don’t snap or thin
5. Stopping over-tweezing
This one’s the hardest

If your brows feel sparse, uneven, or just a bit… meh
it’s usually fixable

Most of my clients come in thinking their brows are “too thin” they’re not. They just need direction.

Want me to take a look at yours?
Send me a photo or book in and we’ll map them properly

Off for the weekend with some well needed rest and recoup pending. Catch you all next week
01/05/2026

Off for the weekend with some well needed rest and recoup pending. Catch you all next week

30/04/2026

You heard it here first - a jaw that feels like soft butter 🧈- Thank you for your lovely review

29/04/2026

You’ve tried everything… mouth guards, physio exercises, maybe even Botox.
And still, waking up in the morning with that tight, sore jaw. It’s frustrating. Pain like that affects more than just your mouth. Sleep. Mood. Focus. Even eating. We had a patient just like this. Years of discomfort, nothing helped. Three treatments of buccal massage later, they told me they could finally wake up without pain.
That’s the thing. Chronic pain often hides in small, overlooked places. Specific treatments, consistency, and understanding your body make all the difference. Don’t give up because it hasn’t worked before. Sometimes all it takes is the right approach.

Message INFO for info if you want to see if we can help with yours.

27/04/2026

A patient of ours had jaw pain for years. Botox. Physiotherapy exercises. Nothing worked.
We did three buccal massage treatments. Three. And he walked out… morning pain gone. He sent the nicest review. Relief at last. The point? Chronic pain isn’t always about the usual suspects. Sometimes it’s small things. Specific treatments. Consistency. And understanding your body. Don’t give up because something hasn’t worked before.
Jaw pain, headaches, neck tension… they can all improve.
Have you tried everything and still got pain? Could be there’s a small tweak you haven’t tried. We can show you.

23/04/2026

The best of the best! Such great talent served with the best girly chats, love meeting such wholesome, girl boss queens

Address

London

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm

Telephone

+442034880703

Website

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