Leone Centre - Individual, Couple & Family Counselling in London & Online

17/08/2026

Codependency in romantic relationships doesn't usually begin with unhealthy intentions.

It often starts with love, care, and the desire to support your partner. But over time, support can become rescuing, love can become self-sacrifice, and closeness can turn into losing yourself.

Healthy love doesn't require you to lose yourself.

Read more 👉 https://lttr.ai/AsldB

14/08/2026

Our therapists at Leone Centre can help to identify the underlying causes of disordered eating patterns, develop methods for managing triggers, and develop a healthier relationship with food and your body.

Learn more 👉 https://lttr.ai/Aspeg

13/08/2026

Many people who experience child loss or describe feeling as though their is invisible or difficult for others to understand.

Read the full article: How Therapy Can Help with Infertility and Child Loss
▸ https://lttr.ai/Atxtb

Experiencing infertility or the loss of a child can affect every part of your life. Alongside grief, many people experience anxiety, guilt, anger, loneliness,

12/08/2026

If you are a parent concerned about your child’s screen time, phone or tablet use, social media, concentration levels, or emotional wellbeing, you are not alone.

Read more about parenting and screen time 👉 https://lttr.ai/AsbTz

11/08/2026

What if the same argument in your relationship didn't have to end the same way?

Couples therapy can create space for deeper understanding to grow, allowing the same disagreement that once felt impossible to become an opportunity for greater intimacy, empathy and connection.

Read more 👉 https://lttr.ai/AthjN

10/08/2026

At Leone Centre, we recognise that every mind works differently.

Learn more about Neurodivergent-Affirming Therapy 👉 https://lttr.ai/AspeV

07/08/2026

The challenge for parents is balancing potential educational benefits with children's broader developmental needs, including sleep, movement, play, social interaction, and offline learning experiences.

Read more 👉 https://lttr.ai/Aspel

06/08/2026

Both loss and infertility can bring forms of grief that are deeply personal and often misunderstood.

For some, grief may look like sadness or longing. For others, it may appear as numbness, exhaustion, irritability, or a sense of disconnection from themselves or others.

It can also bring guilt, anger, or confusion about why something so painful has happened.

Whatever your journey looks like, your feelings are valid and you deserve care and support.

Learn more in our new blog post:

"How Therapy Can Help with Infertility and Child Loss" 👉 https://lttr.ai/Atxqf

Please feel free to share this post if you think it could be helpful to someone else.

Leone Centre offers personalised counselling for individuals and couples, both online and in-person in London. Find the support you need today by booking online with one of our experienced therapists 👉https://tinyurl.com/4autjw9y

Please note that our comments and direct messages are not monitored. If you would like to contact Leone Centre, please use the contact form that can be found on our website.

05/08/2026

“A recurring argument is often a sign that the couple is caught in a negative cycle, not that the issue itself is unsolvable.”

- Rasa Motiejune, Couples Therapist at Leone Centre

Recurring arguments don't always mean your relationship is beyond repair. They can be a sign that you're stuck in a pattern that's possible to change.

Discover how couples therapy can help you break free from negative cycles in our latest blog post 👉 https://lttr.ai/AthjN

04/08/2026

The opposite of codependency isn't emotional distance.

It's interdependence.

Healthy relationships allow you to stay deeply connected while remaining true to yourself. You don't have to lose yourself to keep someone else.

Read more 👉 https://lttr.ai/AspeZ