Prisix Health

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Prisix Health This page talks about health, teenagers, family and relationship. Let's build a community together😘 I believe in having a healthy community
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I am a goal oriented individual, enthusiastic and positive minded individual. I love to enlighten people on how to live a healthy life, teenagers and their challenges including possible solutions, family and relationship tips.

Welcome, October! May this month bring us speed, breakthrough, open doors and beautiful testimonies. May our mouths spea...
05/10/2026

Welcome, October! May this month bring us speed, breakthrough, open doors and beautiful testimonies. May our mouths speak breakthrough and our hearts overflow with thanksgiving.
Happy new month dear Multivitamins
✍🏽Prisca AnyanwuPrisix Health


21/09/2026

Doctors Have a Name for This Habit It's Called “Wallet Sciatica”


Happy weekend, beautiful Multivitamins! Hope say una don wake ooo 😂Who dey wash clothes? Who dey with lebobo😉?Who dey co...
19/09/2026

Happy weekend, beautiful Multivitamins! Hope say una don wake ooo 😂
Who dey wash clothes?
Who dey with lebobo😉?
Who dey cook?
Who dey market?
Who dey do ALL four?
Make una say Hiiiiii!




17/09/2026

If your first reaction is ‘Send me the video’ … we need to talk.






Dear Multivitamins,The temperature of your shower does more than wake you up. Cold showers can boost circulation and giv...
16/09/2026

Dear Multivitamins,

The temperature of your shower does more than wake you up. Cold showers can boost circulation and give your immune system a temporary activation signal.

Did you know that; Hot showers relax muscles but can dry out skin and, taken too long, may lower blood pressure suddenly for some people.

Neither is "wrong" but knowing what each one does lets you use showers intentionally, not just out of habit.

Now try this instead: Try ending your shower with 30 seconds of cold water and notice how alert you feel afterward.
Cold shower people vs. hot shower people comment your team.
Good morning and have a great day😘😘
Prisca AnyanwuPrisix Health




Good evening , dear Multivitamins! What I Overhear at School Drop-Off eeeh… Every school morning, the same lines play ou...
15/09/2026

Good evening , dear Multivitamins!
What I Overhear at School Drop-Off eeeh… Every school morning, the same lines play out at the gate:
"Oya hurry up, we're late AGAIN!"
"I don't care if you're tired, get out of the car!"
"If you cry, I'm not picking you up early!"
"Stop it, people are watching!"

None of us are bad parents for saying these things. Mornings are chaos. We're rushing too.
But here's the truth: the last thing your child hears before walking into a full day of school shapes how that day starts for them.You don't have to be perfect every morning.

You can try this one shift: End the goodbye with something that isn't a warning. "I love you, have a good day" even when you're rushing costs you three seconds and gives them something steady to carry into the classroom.

Tag a parent who's had one of those mornings.
Prisca AnyanwuPrisix Health





May we learn to trust God not only when He says yes, but also when He says no. His character never changes.Have a great ...
14/09/2026

May we learn to trust God not only when He says yes, but also when He says no. His character never changes.
Have a great day dear Multivitamins.
Prisca AnyanwuPrisix Health





A PRAYER FOR EVERY CHILD THIS NEW ACADEMIC YEAR Dear Lord, as our children step into another academic year, we place the...
14/09/2026

A PRAYER FOR EVERY CHILD THIS NEW ACADEMIC YEAR

Dear Lord, as our children step into another academic year, we place them in Your hands. Go ahead of them, Lord.
Be their wisdom when they don't understand. Be their strength when learning becomes difficult.
Be their confidence when they begin to doubt themselves and be their peace when they feel overwhelmed.

May no child walk into this new academic year carrying fear, comparison or the pressure to prove themselves. Remind them that their worth is not measured by a grade, a position in class or how quickly they learn.

Give them the grace to learn, the courage to ask questions, the discipline to keep trying and the confidence to believe that they can do great things.

May the Spirit of excellence rest upon them. Surround them with good friends and teachers who will see their potential, encourage them and help them grow.

Protect them from bullying, negative influence and every environment that will make them feel small or inadequate.

And for the child who struggled last year, may this be a different story.
For the child who was afraid, may confidence rise.
For the child who felt left behind, may help come.
For the child who thought, “I can't,” may they discover, “I can try again.”

Lord, let this be a year of growth, wisdom, confidence, excellence and beautiful surprises.May our children not only succeed academically, but grow into kind, confident, resilient and God-fearing young people.
And when they return home each day, may they return safely, happy and better than they left.

We commit this academic year into Your hands. Go with our children, Lord. Keep them, guide them, teach them and favour them. And let Your purpose for their lives stand. Amen.

If you are a parent, speak this prayer over your child today.
Their journey is just beginning. May God go ahead of them.
Prisca AnyanwuPrisix Health






Good day, My multivitamins! Let’s talk. Your child's teacher pulls you aside. "We need to talk about something that happ...
11/09/2026

Good day, My multivitamins!
Let’s talk. Your child's teacher pulls you aside. "We need to talk about something that happened today." Your heart drops, right. And in that split second, one of two things usually happens: you get defensive ("not my child"), or you get harsh ("wait till we get home").
None of these actually helps your child.

Here's how you handle it:
•I need you to pause before you respond. You don't have to react in that moment "thank you for telling me, let me think about this" is a full sentence.

• Get the full story before judging. Ask the teacher AND your child the truth is often somewhere in between.

Please remember, the teacher and you are on the same team. Defensiveness makes you the opponent, not the ally.
Your child is watching how you handle this more than what you say about it.
Tag a parent who needs their daily dose today.
Prisca AnyanwuPrisix Health






Loneliness isn't just an emotion, health researchers now compare it to smoking.Chronic loneliness has been linked to inc...
11/09/2026

Loneliness isn't just an emotion, health researchers now compare it to smoking.
Chronic loneliness has been linked to increased risk of heart disease, stroke, and even early death with some studies comparing its health impact to smoking several ci******es a day.

We check on people's diet and exercise all the time. We rarely check on whether someone is lonely.
We can fix this by a simple 2-minute call to someone who might be isolated could be doing more for their health than you realize.

Please, check on someone today, even if they seem fine.
Prisca AnyanwuPrisix Health




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