Calm for Kids

22/07/2026

🌿If you’ve ever thought about sharing your love of yoga with children and teens this course could be the perfect next step.

🌱 This British Wheel of Yoga accredited teaching Yoga and Mindfulness to children and teens course is designed for qualified yoga teachers and trainees who want to teach with confidence.

🌿 You gain the knowledge practical tools and teaching skills to create classes that are safe, fun, engaging and developmentally appropriate for children and teens. From class plans and games to mindfulness, relaxation and classroom management, you’ll leave feeling ready to teach.

🌿 Teaching children yoga is meaningful work. The skills you share today can help young people build calm, resilience, confidence and emotional well-being that can support them for years to come.

✨ FOR July we are offering a £50 discount.

💫PLUS a FREE LEARN TO TEACH MINDFULNESS TO CHILDREN CURRICULUM (normal price £295.00)

Details via link in bio or below.
DM or email [email protected]

http://calmforkids.teachable.com/p/26bwy-teaching-yoga-to-children-teens1-1

15/07/2026

❤️ Metta, or loving-kindness practice, reminds us that kindness begins within. When we take a few moments to offer ourselves wishes of ease, joy and compassion, we strengthen our capacity to meet life’s challenges with greater resilience and gentleness.

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# mindfulness

15/07/2026

09/07/2026

The best way to take care of the future is to take care of the present moment.

Peace doesn’t happen by accident. It is something we cultivate through the small choices we make each day : pausing to breathe, noticing what is here and bringing kindness to ourselves and others.

When we learn to be fully present, we create the conditions for greater calm, clarity and connection. The future is shaped not only by our plans and ambitions, but by how we meet this moment.

Cultivating peace is a practice. It takes intention, patience and willingness to return, again and again, to the present moment.

🌿 what helps you come back to the here and now? Let me know in the comments above.

03/07/2026

✨ Expand Your Teaching. Inspire the Next Generation. ✨

💙Are you a yoga teacher or trainee looking to broaden your skills, increase your daytime classes and make a real difference to children’s wellbeing?

Join our British Wheel of Yoga Accredited Teaching Yoga & Mindfulness to Children and Teens Training.

🌟 Fully online
🌟 12 hours of live Zoom training
🌟 40 hours of self-paced learning
🌟 Learn to teach children and teens aged 2½–16
🌟 Add creativity, playfulness and purpose to your teaching
🌟 Support young people’s emotional wellbeing, resilience and confidence

With over 25 years of experience teaching yoga and mindfulness to children and training teachers, I’ll guide you step-by-step through everything you need to know to create safe, engaging and meaningful classes.

There has never been a greater need for children and teens to learn skills that support their mental health and wellbeing.

Comment **CHILDREN** below or send me a DM for more information.

YogaTeacher

19/06/2026

THREE SIMPLE WAYS TO RESET FOCUS IN YOUR KIDS YOGA CLASS

🍃Singing Bowl

🌿Breathing Ball

🌿Calming Breaths

17/06/2026

💙A little self compassion goes a long way. By looking after ourselves we are not being selfish. We are building the resources to look after those around us.

15/06/2026

CALMING YOGA FOR YOUNGER CHILDREN 🐩🐕‍🦺🦮DOWNWARD DOG POSE

🍃This pose offers a mix of physical and mental benefits that are great for younger children. It’s fun and playful whilst building strength and encouraging a feeling of Calm.

🌿 Encourage children to take SLOW deep breaths whilst in this pose and to really feel the contact with the ground.

06/06/2026

ELEPHANT POSE - an engaging way to help children feel more steady and grounded.

Bringing our focussed attention into our bodies can help all ages still the endless chatter of our minds.

03/06/2026

CALMING ANIMAL POSES FOR YOUNGER CHILDREN
🐘 start with a breathing practice
🐈make the sound of each animal on the out breath
👍ask children if they can feel the breath in their body? Many younger kids find it hard to connect with the breath so anything that makes it more tangible such as the breathing ball or exhaling as you blow into your hand and feel the breath helps.

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