Move Body Breathe

Move Body Breathe I am a movement lover and total body geek. I have dedicated my life to learning more about the body,

YogiDancers was founded out of a desire to help people achieve their goals of moving well and feeling great, whether that be through increased strength, flexibility or just general wellbeing and fitness. We offer a range of classes in a variety of styles, tailor-made to suit the needs of our students. Thanks to our professional dance backgrounds we're able to deliver classes from a wealth of knowl

edge about the body, gained from years of experience in learning how it moves and what it needs. Having said that, one of the most important factors of our classes is that they are delivered in a way which is easily accessible and also loads of fun. We teach both private and group classes all around London, travelling to wherever you need us, be it home, school or office!

15/04/2026

Love loved class last night open class!!! Givin' that contemporary flavour to Beth's signature silky style. Big fan ðŸĨ°

28/01/2026

thanks for another super sexy and fun choreo class at this week's open session. We love you!

***y

09/01/2026

Freestylin inbetween teaching class at . Realised that I've just been focusing of freestyling around afro styles, house and hip hop, so connected a bit to my contemporary self today. The sound quality of the video but you get the picture.

Also SUPER EXCITED to be attending the next with my girl to get our freeatyle on 💗🎉âœĻïļ

So glad it's FRIYay today 🎉🎉🎉

04/01/2026

One of the BEST things about last year was the start of House Dance Bristol (we probs need an actual name). Born out of the love, passion and obsession for house dance and music, we are an open group/community that any house dance lovers are welcome to join. We drill, jam and collaborate, and most importantly play! I cant make every session but it Always puts a smile on my face. .udrey.l good job coming whilst jet lagged! 😍ðŸĪĐ☀ïļðŸ‘ŒðŸ’Ŋ Big BIG shoutout to who organised and pushed for this to happen and to every person who comes to join! And to .katie for putting on fun house nights! Thanks to for coming to do a session with us the other week!

If you are a house dance lover in Bristol and want to come and join us we meet on Sundays 11.30-1pm in easton. Dm me and I'll add you to the whatsapp group.

19/11/2025

Really enjoyed this choreo from at last nice. Two versions in this reel (first one I went crazy with the effects haha) which one do you like better? 😜 forgot how much I like this tune from

11/11/2025

Really fun routine today with Jordan. Learnt it super quick and f***ed up as usual 🙈 but love moving those hips 😍âœĻïļâ™ĨïļðŸ”Ĩ As always the sublime team making the evening lush.

Still en route to working out strategies to better understanding how to pick up and retain choreo with a dyspraxic brain. My next academic adventure is hopefully going to be looking at motor control and the brain. Watch this space 🙏ðŸĪžðŸ™ðŸĪžðŸ™.

08/10/2025

Wanted to give a little shout out to .studio ! Nestled in-between a plethora of independent Bristol businesses; places to buy bubble tea, groom your dog, get your nails done and nibble some fancy cheese...Elevate studio is small but mighty, offering a tasty selection of movement practices and even sound immersions. It's vibey, inclusive and cosy. I've been teaching here for a while and both the teachers and students are lush. As you can see I also like to roll around the floor pre my class on a Thursday which is a 45 min spicy barre class 12.15-1pm. Out of the lunchtime classes, mine is the one you'll want to head to if you want to build strength and get a little sweaty 😜. It's a classic barre with all the firey, burny good stuff, accessible for all levels and abilities ðŸĨ° come join!

My phone showed me 'memories of London' and they were all of me in some sort of yoga pose. I taught yoga full time in Lo...
24/03/2025

My phone showed me 'memories of London' and they were all of me in some sort of yoga pose. I taught yoga full time in London for around 7 years. Traipsing back and forward acro the city all day every day. I once worked out that I spent an average of 6 hours a day travelling via tube, bus, bike and feet. Often starting at 5am and not getting home until 9 or 10pm. Its funny to be teaching a practice in the mind of getting clear on listening to your deep bodily and inner needs when you're burning yourself out to make money (teaching group yoga classes in studios is infamously badly paid) and also because you feel like the more classes you have in more 'prominent' studios the more successful you are. I also stopped dancing in that time because I was always teaching when the dance classes were on....
I still practice yoga, the philosophies of it permeate my life and I blend the movements into the 1-2-1 classes I teach but for now, full-time group teaching isn't on the cards. However, if/ when i start teaching yoga classes again, hopefully, I'll get the yoga-life-work balance better.
I do miss my students and spending so much time upside down ðŸĪŠðŸĪĐ🙏..

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