01/12/2021
Pregnancy workshop & Women’s Circle - I couldn’t be more excited and grateful to Leyton Yoga] for asking me to host not one, but TWO offerings this Sunday 5th December, on my favourite subject: The celebration and empowerment of Women!
The pregnancy workshop (in-person and livestream) 5-6.30pm will feel like an extended class where we explore practices to support you during pregnancy, labour and birth. We’ll have a community check-in, mobilise the body through a luscious movement practice, be diving deeper into breathing practices and there will be lots of time for a deep relaxation.
The Women’s Circle (in-person only 7-8) is a chance to hold space for each other, to share, journal, rest and release - to celebrate and hold each other up as the perfectly imperfect beings we are.
Book via Leyton Yoga] - I can’t wait to see you 💕