The GV Weight Loss Clinic

The GV Weight Loss Clinic Leading Harley Street Weight Loss Surgeon

Is ESG (endoscopic sleeve gastroplasty) right for you? Here's a general guide 👇ESG is typically considered for adults wi...
14/07/2026

Is ESG (endoscopic sleeve gastroplasty) right for you? Here's a general guide 👇

ESG is typically considered for adults with a BMI roughly in the 27–40 range who haven't achieved lasting results through diet and lifestyle changes alone, and who are looking for a non-surgical option.

It's not right for everyone — some patients are better suited to gastric balloon, weight loss injections, or surgical procedures depending on their health profile and goals.

The only way to know for sure is a full assessment with Mr Vasilikostas, who'll talk you through every option honestly — including if ESG isn't the right fit.

Curious if you're a candidate? Link in bio to book a consultation.

Living on antacids? It might be time for a proper conversation 👇Occasional heartburn is common. But when reflux is frequ...
11/07/2026

Living on antacids? It might be time for a proper conversation 👇

Occasional heartburn is common. But when reflux is frequent, disrupts your sleep, or you're relying on medication long-term, it's worth understanding why.

Long-term PPI use manages symptoms — it doesn't always address the underlying cause, which is often a weakness in the valve between your stomach and oesophagus.

Mr Vasilikostas specialises in the full range of anti-reflux treatment — from lifestyle and medical management through to surgical options like Nissen Fundoplication, the LINX System and STRETTA.

If reflux is running your life, a proper assessment can tell you what's actually going on.

What you eat after ESG changes week by week — here's the general timeline 👇Week 1: Liquids only — broths, protein shakes...
07/07/2026

What you eat after ESG changes week by week — here's the general timeline 👇

Week 1: Liquids only — broths, protein shakes, water
Weeks 2–3: Pureed and soft foods, introduced gradually
Weeks 4+: Gradual return to a normal, balanced diet — smaller portions, protein-focused

Every patient progresses at their own pace, and Mr Vasilikostas's dietetic team guides you through each phase individually. Your aftercare team will tailor this to you.

Save this for reference 📌

Foods that trigger reflux vs foods that soothe it. Reflux flaring up? It might be what's on your plate 🍽️Common triggers...
04/07/2026

Foods that trigger reflux vs foods that soothe it. Reflux flaring up? It might be what's on your plate 🍽️

Common triggers:
• Fatty or fried foods
• Caffeine and carbonated drinks
• Citrus and tomato-based foods
• Chocolate and mint
• Alcohol, especially late in the evening

Gentler on your system:
• Oats, bananas, melon
• Lean proteins, grilled not fried
• Ginger and leafy greens
• Plenty of water, spaced through the day

If reflux is a regular part of your life, it's worth having it properly assessed.

03/06/2026

Women struggling with weight loss — you don’t have to do it alone ✨

Contact us to learn more about our doctor-led GLP-1 programmes and ESG options designed to help you achieve sustainable weight loss goals with expert support.

31/05/2026

Intermittent use of weight loss injections can lead to loss of lean muscle mass… and weight regain once you stop.

Sustainable results need more than medication alone — they need expert guidance, structure, and the right long-term.

21/05/2026

If GLP-1 treatments haven’t given you the results you hoped for, it may be time for a more personalised, expert-led approach ✨
For women in their 40s–60s looking for guided, sustainable weight loss support in London.

18/05/2026

POV: 2026 is the year you finally put yourself first. We are 5 months into 2026.

expert support and a personalised plan for real, sustainable weight loss ✨

This Mental Health Awareness Week, we want to talk about something that doesn't get discussed enough.Struggling with you...
12/05/2026

This Mental Health Awareness Week, we want to talk about something that doesn't get discussed enough.

Struggling with your weight isn't just a physical challenge. Research consistently links obesity with depression, anxiety, and disrupted sleep — not as separate problems, but as connected ones sharing the same biological roots.

That's not an excuse. It's a medical reality. And it changes how we approach treatment at The GV Clinic.

👉 Book a consultation — link in bio.

Address

Harley Street
London

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm

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