Lucid Body Talk

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Lucid Body Talk Mind, Body, Energy.

30/09/2026

I sometimes get asked to try and share supplements, powders, drinks etc and I’ve always turned them down. However; when .life emailed me I had to say yes. I had already signed up and had been taking them for 2 months!

I used to drink mushroom coffee in order to get the functional benefits from medicinal mushrooms, but I stopped when pregnant. During post partum I had been searching for something I could take that incorporated all the amazing mushrooms I wanted the benefits from, and tried a few different things. There wasn’t any that were genuinely affordable every month that had all the ones I wanted - lions mane non negotiable, Chaga essential, tremella most definitely, cordyceps and reishi yes please.. most supplements you find are in capsules which won’t have enough of the nutrients as they can be lost in the powdering process. .life are raspberry flavored gummies which are able to hold a lot more in them.

I personally find my mood improves, my brain switches on, my tiredness feels less intense, and somehow the holes in my sievey brain close up.

If you’re interested in trying these, there is a 20% off link in my bio, or use my code LUCY00183

Let me know what you think!

09/09/2026

If summer has been a bit hectic or busy, and you’re just craving a bit of a reset, this is your invitation to do it guilt free. Bring along your partners, friends, or teenagers if they need a bit of a chill too!

We will be gathering at the beautiful Old School in Hadleigh for:
☕ Heart-opening cacao
🃏 Intuitive card pulling
✨ A crystal bowl sound bath

The Quick Benefits:
* Melts away stress & mental tension
* Boosts mood & emotional well-being
* Supports deeply restorative sleep
* Aligns your mind, body, and energy

The Details:
📅 Date: Tuesday, 15th September
⏰ Time: 7:00 PM – 9:00 PM
📍 Where: The Old School, Hadleigh
🧘 To Bring: Your own mat, blanket, and an eye mask (let me know if you need to borrow any of these!)

Ticket link is in my bio! 🌀👉🏼

04/09/2026

Last summer was our first in our new home and everyone told us about Bnatural!

We sadly missed it as we were away, so I’m EXTREMELY thrilled to be playing tomorrow at our FAVE pub 💫🎉💅🏼

If you’re in Suffolk and free/ looking for an awesome plan, come by! I’m on at 8 🌀❤️‍🔥

I haven’t recorded or uploaded a mix in literally years, (although I have wished I had!) and this one was the perfect on...
20/08/2026

I haven’t recorded or uploaded a mix in literally years, (although I have wished I had!) and this one was the perfect one to re launch! 🚀
It was absolutely excellent fun, thank you Usual Suspects 🐒🎊

It is the set where I re-found my sound, after a couple years drifting and then searching. The brief was no house, big vibes and just send it. So here it is, a tightly packed hour of just that.

Link in bio 🙌💫❤️‍🔥

This year I’ve had a total ball playing again on my own terms, where I want and surrounded by friends and family. Pure f...
05/08/2026

This year I’ve had a total ball playing again on my own terms, where I want and surrounded by friends and family. Pure fun, and big tunes (obviously). I can’t believe I’ve been doing this for over 10 years now! 🤪🎉 Making everyone dance to bangers will always be fun.

Where better to play than at Sam Strutt’s own festival ! Many years ago at a event, I remember Sam telling me he wanted to put on parties. Many years and mind boggling tunes later, here he is with his own festival!! How awesome 😎 Totally PUMPED to be part of the inaugural THUMP!

💥Catch me on Sunday 3.30-5.30pm💥

See you stompers in the woods 🌲🌳

Back at Wilderness this weekend with and for his second year in a row. Doing what we love for none other than Usual S...
27/07/2026

Back at Wilderness this weekend with and for his second year in a row. Doing what we love for none other than Usual Suspects 💥🙌

Catch us on Sunday 5-7, on the hustle stage 💫🎉💕

Who’s there? 🛹🍋‍🟩

In my quest for presence, I rarely remember to take photos of events, so im grateful for this great shot from Frankie's ...
17/07/2026

In my quest for presence, I rarely remember to take photos of events, so im grateful for this great shot from Frankie's brilliant wellness day!

I’ve been loving offering these sound baths for private groups, functions and of course my regular offering of cacao and sound 3rd Tuesday of the month.

If you’re in Suffolk on the 21st July, get yourself a ticket and join us for a beautiful evening. Tickets available on my website.

✨💗🌾🌞💕

This past year has been a continuous practice in presence. What that looks like is obviously way less phone time, more h...
13/05/2026

This past year has been a continuous practice in presence. What that looks like is obviously way less phone time, more hands in the soil, face to face, in conversation.. it also means laundry, cleaning, batch cooking tiny meals and plenty of smiles, tears and laughter.

It has been magic, despite the guilt and frustration around wanting to do more and time completely disappearing. Somehow I now have a 13 month old who walks and kind of talks (heavy on the kind of). And with that comes space to gently start doing things again.

For those in and around Suffolk, (and those who wish to visit/ travel!) I am hosting a cacao and soundbath every 3rd Tuesday of the month, 7-9pm in Hadleigh.

I personally absolutely love sound baths, they are one of my most favorite ways to completely sink into a relaxed state. I always strive to put on events that I would like to exist, and hope that others may like them to.

Tickets available on my website lucidbodytalk.com 💓✨

This last year has been one of great transformation, and required huge amounts of presence. Work and social media natura...
11/03/2026

This last year has been one of great transformation, and required huge amounts of presence. Work and social media naturally took a back seat whilst I soaked up the messiness of motherhood and all its glory (and tiredness and the rest etc etc!).

I wrote a while back about detaching from identity and being comfortable in the simpleness of “I am”. But now I have a son, I find myself wanting to be a solid foundation for him, and enjoying the attachments being a mother brings.

I wrote a little more in depth about this and was honored to be featured in the latest by the amazing . I have been following from the start and she is always on point (and conveniently a few months ahead of me with her now toddler!). I highly recommend following her substack if you are a new mum. Thank you 💓

I’d love to know what you think, and if this resonates at all! 😊🙏🩷

This world is mad. It’s so hard not to get overwhelmed and depressed by the current events, seemingly increasing in inte...
18/02/2026

This world is mad.

It’s so hard not to get overwhelmed and depressed by the current events, seemingly increasing in intensity with every passing day.

Instead of writing about what I think or feel about the madness, I offer small actions we can take. A tiny rebellion - a vote everyday for the companies we want to win, and shunning the ones run by the bad guys.

SWITCH Google to Ecosia.com
SWITCH Google chrome to Duckduckgo.com
SWITCH spotify to qobuz.com and soundiiz.com
SWITCH audible to libro.fm 
SWITCH bank accounts. Triodos Bank Ecology Building Society, Co-operative Bank, and Nationwide are consistently ranked highly for their ethics. 

SUPPORT independent and local

Buy SECOND HAND
SELL stuff you dont use

TALK to strangers, build COMMUNITY. 

In a moment of despair I imagined a society beyond this one, the one we might build if we could. It made me feel better despite the improbability of it. But who knows… maybe the MATRIARCHY is coming.

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