OtentikCare

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OtentikCare Self love & care heart-led coaching. Soulful Wellness Subscription box for women.

06/10/2026

I hear these from almost every client in our first conversation.

One recent client was thriving on the outside and overloaded on the inside. She didn’t need to be more productive. She needed space to think.

Together we:
✨ named what was draining her
✨ separated facts from the stories she’d attached to them
✨ built regulation tools she could use in the moment

Her shift: mental clutter → clarity → calm → confident presence and real boundaries.

High-functioning burnout hides because you’re still delivering. Your body notices first: the wired-tired nights, the brain fog, the clenched jaw.

Said “I’m fine” three times this month? DM me FINE. Just a conversation, no pitch.

Awareness. Release. Rise.

One week to goRhythms Over Routines is one week away.Join Otentikcare for an intimate evening of honest conversation, ge...
06/10/2026

One week to go

Rhythms Over Routines is one week away.

Join Otentikcare for an intimate evening of honest conversation, gentle grounding and intentional networking.

We’ll be talking about rest, stress, energy and self-trust, and how to create wellbeing that supports your real life, rather than another impossible standard.

Wednesday 14 October · 6:00–8:00pm
Central London · Free · Limited to 20 guests

Places are intentionally limited to keep the gathering personal. If you would like to join us and haven’t already, reserve your place now.

18/09/2026

Recently attended “Give Us Your Best Shot” hosted by - Women in Wellness.

The day started with matcha from noosh on arrival, followed by headshot, networking, and makeup touch-ups by .mua with make up(she’s an absolute magician, transformed me in three strokes ✨). There was even a photobooth for fun snaps while you waited, plus a goodie bag to take home.

I haven’t been networking much lately, but what an event to ease back in with. The atmosphere was buzzing, the women were open, bubbly and so supportive. And don’t even get me started on the shots, I’m obsessed with how they came out.

Prepare to be fed my face on your feed for the next few weeks.

📍 Candid, Notting Hill Gate

I attend different wellness events and share ’s experiences and others too, if you want to stay connected or join me next time, DM me for a link to the WhatsApp channel where I share those.

Just between us…Not every ending needs a villain. Some people just belong to a version of you that you’re no longer livi...
15/09/2026

Just between us…

Not every ending needs a villain. Some people just belong to a version of you that you’re no longer living as.

It’s like a playlist you loved five years ago.
Nothing wrong with the songs. They were perfect for who you were then.

But you’ve changed keys. You’re in a different rhythm now. And forcing yourself to keep listening just because it used to feel good, that’s not loyalty.

That’s just fear of the silence that comes when you press stop.

I pressed stop. Quietly. With love. But firmly.

And in that silence, the right people found me so fast I nearly missed them.

Is there a playlist in your life right now that you know you’ve outgrown? You don’t have to answer her on this post, but notice what came up for you.

Picture this: no rush to “sell yourself” in the first five minutes. No card exchange before you’ve even said your name p...
15/09/2026

Picture this: no rush to “sell yourself” in the first five minutes. No card exchange before you’ve even said your name properly.

Just a room of women settling in through the day. It’s structured as grounding practice → focused work → connection, kept deliberately small and intimate, unlike big coworking spaces where that kind of connection rarely happens.

That’s Rooted, our monthly co-working reset for women in business. A little grounding, a little focus, a lot of real connection.

18th September, Bankside, London. Come as you are.
https://luma.com/bls7wlif

Hey love, if you’ve seen the previous post then you know we are meeting up on the 14th October for some no BS, real talk...
11/09/2026

Hey love, if you’ve seen the previous post then you know we are meeting up on the 14th October for some no BS, real talk about our wellness journey because we are all about the glow and elevated life but sometimes “life be lifing” for real so…

At Otentikcare, we are hosting this event for women to gather in an intimate setting and begin following in a compassionate manner the rhythms of their lives.

Expect light refreshments, a panel and real talk.
Gratitude and thanks to ustwo studios

Book through the link https://luma.com/j3apbvs8

See you there x

We’re hosting an intimate, free evening for women who want wellbeing to feel supportive and realistic, not another thing...
11/09/2026

We’re hosting an intimate, free evening for women who want wellbeing to feel supportive and realistic, not another thing to perfect. Come as you are and leave feeling more grounded, connected and inspired.

Rhythms Over Routines: Wellbeing for Real Life, Not Perfect Lives

📅 Wednesday 14 October 2026
🕕 6:00pm–8:00pm
📍 ustwo, Shoreditch
🎟️ Free | https://luma.com/j3apbvs8

Expect a grounding welcome, an honest panel on rest, stress, energy and self-trust, and real connection with women who value growth over perfection.

Request your free space via the link in bio

That’s what Rooted is for a monthly reset where women in business stop performing productivity and actually breathe. 18 ...
09/09/2026

That’s what Rooted is for a monthly reset where women in business stop performing productivity and actually breathe. 18 Sept, Bankside, London.

Bookings via Luma https://luma.com/bls7wlif

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London

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 4pm

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