Angie Tiwari Yoga

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Angie Tiwari Yoga Angie Tiwari is a Yoga & Ayurveda Educator and the Founder of UNEARTHED.

Angie is a yoga, meditation and breath work coach specialising in diversity, accessibility and inclusion, and an Ayurvedic lifestyle and nutrition consultant. She once hated yoga, but over time, these practices have had a wildly transformative effect on her and she deeply believes that it can be the same for you. Listed as 1 of 8 women breaking the bias in sports, fitness and wellness, her teachings share powerful ancient rituals focussing on how you can apply this in modern day life. Her retreats have been listed as one of the best in the UK and Ireland, and 1 of the 5 best fitness retreats by Condé Nast Traveller and TSE. Angie has collaborated with businesses who want to learn about wellness, diversity and accessibility through corporate coaching sessions, hosting and speaking on panels, and speaking with the media on key topics across wellness and inclusion, managing stress, trusting your intuition and how to apply wellness hacks across every aspect of life. She has coached everyone from CEOs to Bollywood movie stars, jewellery designers to TV personalities and more. Angie works full time as the Director of Sales, team leader and member of the Senior Leadership Team at a global tech company.

02/10/2026

monthly book club officially launched last month starting with The Signs by . We read the first few chapters and I voice noted my thoughts 2 weeks into the month with questions and journal prompts for our community to dive deeper.

I relaunched UNEARTHED online yoga studio last month with a bunch of new goodies, and our monthly book club became an exciting new feature that I’m absolutely loving.

Spiritual books can be tricky to digest so I loved bringing this to the table. It’s accessible, respectful to ancient practices and of course, it’s science backed.

I think many people forget that yoga was always designed as a spiritual science and a way of life. Let this be your reminder that no one should be removing eastern rituals or diluting them in the name of accessibility. It’s great to see modern science catching up with what the east has said for centuries, but don’t let it be your only guide when your inner compass should be trusted too ❤️ (p.s follow for more!)

Comment JOIN and I’ll send you a link to a free 7 day trial to our UNEARTHED online yoga studio with 400+ classes led by expert South Asian teachers.

01/10/2026

I was so angry afterwards because I felt like I didn’t do enough to keep my boy safe but then I did some inner work and realised that staying calm and walking slowly were probably the safest things I could have done in that scenario.

A note for all the dog owners - it’s highly unlikely a mother, who you don’t know, would want your dog coming up to their child…especially if they have a tendency to jump up (which naturally all dogs do?!)

28/09/2026

For when I can’t be bothered but I know my body needs to move. Save this for when you need it.

UNEARTHED ONLINE YOGA & RETREATS for 400+ classes all led by expert Indian teachers.

Comment JOIN and I’ll send you a 7 day free trial🤍

23/09/2026

It’s not enough 👀

My parents moved to the U.K as immigrants 38 years ago. They taught me yoga before I was out of nappies.

But when I started doing yoga in gyms in my late teens, I genuinely thought the yoga there was a different type of yoga to what I learnt growing up. Isn’t that wild?!?

It was different in so many ways, mostly the pure erasure of spirituality, Hinduism, and the format of it was so structured. It wasn’t a way of life like I’d always experienced it to be, I was always the only brown girl in class, and there were only white women teaching it. P.S this is the whole reason I created

So showing my parents my latest campaign with was special. Mum & Dad, thanks for letting me quit 10 years in tech sales, for supporting me even when I didn’t know which route to take, and for celebrating my fight for representation in the yoga/wellness industry, to be the change I want to see in the world, so that our gorgeous heritage, that you excellently passed down, is never lost and is forever respected.

P.S they want a longer ad though guys 😂
Comment JOIN and I’ll send you a free 7 day trial to my online yoga studio with 400+ classes all led by expert Indian teachers

16/09/2026

WE ARE (globally) LIVE!!!

THE YOGA FABLES Indian Playing Cards
~ stories behind the poses ~

The 2nd in our Indian playing cards collection after the launch of our best selling Magic Mudrās. Born in London, illustrated in India.

A 52 pack of cards with each sharing a yoga āsana (pose), its story, how to pronounce the name of it and ancient wisdom that has stood the test of time.

Comment FABLES to get yours🎉

14/09/2026

RETREAT BTS🌞🌴

Day 1 of our retreats is always SO special, so new, strangers meeting for the first time. But by the end of the retreat, it feels like that day was a million years ago.

When I tell people I host wellness retreats, and they ask me “how was it?” I find it quite impossible to explain. A retreat is not like any other holiday I’ve ever been on.

I started hosting ours in 2021, first from my home in London, and soon all over the world. I still get chills every single time we’re on retreat, through hearing your stories, seeing the connections that form and feeling the clear shift in energy. No one retreat has ever been the same. That’s what makes these experiences so special, and I’m so grateful I get to call this work 🥹

So I wanted to take you along with me and do a true day to day behind the scenes of what actually happens when I host our yoga and Ayurveda retreats. This is day 1 of our 5 days in Andalusia. Stay tuned ❤️

📍Comment RETREAT to see what’s coming up and to get on early bird access for future events
🧘🏽‍♀️If online is better for you, comment JOIN for your free 7 day trial to 400+ classes led by our expert Indian teachers so you can practice from wherever you are in the world

14/09/2026

Our therapy will always be chanting mantras, doing yoga, deeper spirituality, Indian yoga teachers, and zero small talk

📍Comment RETREAT to join our next one

13/09/2026

Everything changed when I heard this 👀

For thousands of years, ancient Vedic traditions understood what modern neuroscience is only now beginning to validate. The way we regulate our breath dictates the way we experience reality. When you intentionally alter your breath, you actively stimulate different neural pathways in the brain, shift your nervous system out of state of alarm, and awaken the subtle energy channels within your body. It is a process of unlearning. P.s follow for more!

Breathing consciously literally impacts a different part of your brain and when I guide people through some of the oldest ancient Indian techniques I see the visceral change happen. We have classes over on online yoga studio guiding you through so you’re never alone and know how to practice safely.

Comment BREATHE and I’ll send you my free Breathing Basics Guide which includes a 2 week plan of breathing techniques for each day designed specifically to help you navigate the noise of the world and guide you back to self ❤️

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