Claire McAllister Coaching

02/08/2026

Anyone else into mystic stuff, learning deeper truths about the universe, who we are and where we came from?

Give me an afternoon chatting about this any day 😊

01/08/2026

Feel more at home in nature?
Makes sense.
There is a presence in nature, non linear and timeless.
When we are in man made environments all the time we get stressed.

What nature setting is your favourite?

29/07/2026

Enjoy this full (guru) moon and lionsgate period to slow down, stop, breathe, be authentic whatever that is.

Me. I’ve turned my house upside down, ripped up old carpet, thrown old furniture out.
Don’t know where I’m headed but it feels good.



Photo Hannah Finbow

22/07/2026

We have a choice every minute about what we eat, think, do.
Stay awake, feel, be in your body.
We don’t have to be controlled unless we allow it.



Call for a free 15 minute consultation

Photo: Still life Zurbaran National Gallery
❤️

18/07/2026

Is there a thing that you

🪷 don’t want to do?

🪷 long to do?

🪷 are afraid of doing?

It’s probably what you need to do.

Making positive life changes isn’t always easy.

DM for a Free 15 minute call to see if working together could be right for you.



Claire McAllister Coaching
Photo unsplashed 🙏🏻

17/07/2026

Football.
Lovely to bring a nation together.
When your country loses domestic violence soars.
Especially in England.
Not lovely.
Sort your issues out.
Don’t take it out on your wife and children.
Leave wife beaters now.
999 calls at an all time high.
Sort your issues out.

16/07/2026

In our sessions together you can gradually learn how to:

🪷regulate your nervous system
🪷be with your feelings including the uncomfortable ones
🪷release old reactions and beliefs that keep hurting you
🪷move away from fear based ‘expert seeking’ solutions to hearing your own guidance for what is right for you which is love based.

Call for a free 15 minute consultation to see if working together could help you.

With love
Claire x

11/07/2026

I’m now offering holistic therapy Forest 1:1 sessions which is proving popular.

People report feeling:

🍃much deeper peace
🍃a stillness they haven’t known for a long time
🍃a sense of belonging
🍃less stress
🍃a feeling of healing

Deep, guided immersion sessions include laying on the forest floor, spending time with trees, learning to read natural signs and symbols around and discovering what we knew but was hidden by busyness and fast paced life.

Sessions take place New Forest.

DM or call for FREE chat to find out more.

Slowing down in nature brings us back to our bodies, back to our Selves, back home 🌳







Photo unsplashed 🙏🏻

07/07/2026

We can’t uplevel until we’ve down levelled.
We can’t be truly positive until we’ve acknowledged our negative.
We can’t really be happy until we’ve met our unhappy.

If we can stop and meet the dark and dusty parts of ourselves which don’t get the light of day life is never quite the same. In a good way.

It’s bigger, deeper and richer.

Coaching-therapy-healing



Photo unsplashed 🙏🏻

06/07/2026

Did you know we share a lot of similarities with trees?

Physical characteristics, oxygen/carbon dioxide interchange, protecting weaker members in a community….

My new collaborative album with Martin Archer (Discus Music) explores the life of trees and particularly the Mast Year (released March 2026) when all trees collectively decide to produce a bumper crop of fruits/nuts to continue the species and protect their future existence from predators.

You can listen here to ‘Underground’ (referencing both the mycelium network and our own unconsciousness).

https://discusmusic.bandcamp.com/album/mast-year-207cd-2026

Words, melody, voice, Claire McAllister
Music 13 wonderful musicians listed on album below
Produced by Martin Archer

10 track album