Right Your Own Story

26/04/2026

Did you know I also have a podcast channel?

It's been a while since I last made an episode, so in this latest episode, I explain why. 🙂

https://open.spotify.com/episode/6VGLZuvVt6w35YOkbjWr3t?si=N2-JWrCQQpGbjBbeFKDbxQ

Right Your Own Story · Episode

20/04/2026

💸I was reviewing something from one of my books earlier and remembered I'd done a video review of the book on my YouTube channel. It's all about MONEY, or, more accurately, how to start keeping more of it.

That seems very apt for what's going on in the world right now, so here is the video, and I hope it helps. 🙂

13 likes, 4 comments. "How The Richest Man in Babylon Changed My Life"

15/04/2026

I’ve been reflecting on something…

Some of the most powerful shifts I’ve seen in my work haven’t always come from big breakthroughs…

…but from people quietly rebuilding how they see themselves.

Self-worth.
Self-belief.
Confidence.

I’m thinking about creating a small 4-week online group hypnotherapy session (just 10 people) focused on this.

Nothing overwhelming. Just a supportive space to begin that process.

Before I move forward with it…
Is that something you’d be interested in?

Feel free to comment or message me.

Even if you’re not interested right now, a simple 👍 or comment helps me gauge whether it’s something people would want in the future.

08/03/2026

Just for fun: ☀️

If you were stranded on a desert island, what completely useless item would you take with you? 🏝️

07/03/2026

One of the things I do as a therapist is to help clients either ‘stop something’ or ‘start something’, sometimes it’s both.

If there is an area in you life that you would like to address, whether it’s emotional, psychological or habitual, perhaps we should have a free consultation. 🤔 ✅

Just like this recent client testimonial, perhaps you would like to feel OUTSTANDING too?

If so, let’s have a chat.

My FREE consultation booking link is in the comments 🙂

13/02/2026

Friday the 13th.
Be honest…
Did you feel anything when you read that?
A flicker of hesitation?
A tiny “ooh…”?
Or absolutely nothing at all?

For centuries, Friday the 13th has been labelled unlucky.
Some people won’t travel.
Some won’t sign contracts.
Some genuinely expect something to go wrong.

But here’s a curious question:
Where’s the evidence?

There’s no consistent statistical proof that more bad things happen today than on any other Friday. It’s simply a story that’s been repeated often enough that it feels true.

And that’s fascinating.

Because we all carry our own versions of “Friday the 13th” beliefs:
“I’m not good enough.”
“I always mess things up.”
“Nothing ever works out for me.”
“People can’t be trusted.”
“I can’t change.”

Beliefs picked up somewhere along the way.
Repeated internally.
Rarely examined.

When a thought is repeated often enough, it stops feeling like a thought…

and starts feeling like a fact.

But is it?

Sometimes therapy isn’t about fixing you.

It’s about gently reviewing the stories you’ve inherited —
and deciding which ones you want to keep.

If you’re curious about the beliefs quietly shaping your life, perhaps today is a good day to question one of them.

Friday the 13th might just be neutral after all.

And maybe some of your old stories are too.

01/02/2026

I wonder what would happen if you took this approach? 😊

https://youtu.be/JRjTc_k24mw?si=RN1AwEKyWPY3_Lc2

40 Years of Focus - The Forest Man of IndiaImagine planting a single tree every day for nearly four decades. This is the incredible story of Jadav Payeng, kn...

31/12/2025

🔥FOR 10 PEOPLE ONLY 🔥

As we move into 2026, many people will rely on motivation to change.

Motivation fades.� Systems don’t.

That’s why The Confidence Code will be running again in early January — a 6-week, structured confidence-building programme, limited to 10 participants only.

This is a professional course, not a self-help workshop.

What’s included:�
✅ 6 x live weekly group Zoom sessions (1 hour each)�
✅ Direct guidance and support throughout�
✅ Psychological tools, confidence frameworks & hypnotherapy�✅ A signed hardback copy of The Confidence Code posted to you�
✅ A clear, progressive structure designed to be followed week by week

This programme is built around discipline, not motivation — helping participants develop confidence as a skill, not a mood.

💷 Investment: £249�📘 (The same price as the workbook alone)

The start date will be confirmed shortly. �Places will be strictly limited to ensure quality, focus, and depth of work.

If 2026 is the year you want to build confidence properly — with structure and support, please reply with "INTERESTED' in the comments.

I'll give more details soon.

My very best wishes for the New Year.

�James

14/10/2025

A new video from my new home in Cumbria, and a true story that was a HUGE life lesson from my father when I was a child.

I hope you enjoy it.

James

https://youtu.be/Z_AhJCeOKx4

Dad Wisdom That Changed My Life.When I was a kid, my dad was always fixing, building, or creating something — and somehow, he always seemed to have the right...

15/09/2025

One of the good things about being a therapist is meeting other therapists who specialise in certain things.

A wonderful therapist I know specialises in relationships, and she is running a group course coming very soon all about this.

Please check out the link for more details 😊

I’d be so grateful if you can share this post, and get the word out there ♥️

I have a fabulous GROUP course starting soon - it will equip you fully if you are in an unhealthy relationship and want to leave, or looking for a new HEALTHY LOVE.

It will cover many areas including; trust, instinct, commitment, dating pitfalls, attachment, boundaries, what true compatibility really is, red flags/green flags, using your inner voice effectively, and much more.

I will be doing groups of 8, for 6 weeks, 60 minute sessions online. So you can connect from anywhere in the world.

The first course will be discounted at a low cost, affordable price of £99.
If you recommend to friends, and 2 people purchase, you will receive this course for half price!

This course will help you change negative dating patterns, equip and empower the SELF, and help you to implement healthy love patterns within a relationship.

This course will commence in November, so please message if you are interested. Incorporating a blend of hypnosis, and life/relationship coaching.

This is going to be an amazing course, where every person will indefinitely walk away with knowledge, that will be life valuable.

If you are fed up with attracting unhealthy individuals, time wasters, narcissists, abusers, or just absolute utter morons, and want to have a deserving, healthy, and loving union… then this is the course for YOU!

Lisa - Mac Therapy ♥️

28/08/2025

Midnight tonight = no more chances.

This is the final call to join The Confidence Code for £249, get your signed workbook in the post, and start building real confidence on 1st September.

After tonight:
❌ No workbook
❌ No group coaching
❌ No £249 price (it goes up next time)
❌ No change for another 6 months

Confidence doesn’t arrive by accident. It’s built step by step — but you have to start.

👉 Doors close tonight. Secure your spot here: https://rightyourownstory.co.uk/the-confidence-code/