Nurse Tovia Ada

Nurse Tovia Ada ๐Ÿ™ God first | ๐Ÿ‹๏ธโ€โ™€๏ธ Stronger inside & out
๐Ÿ’‹ Wife | ๐Ÿ‘• Mum of 3
๐Ÿฅ— Healthy eating โ€ข Fitness โ€ข Lifestyle
โœจ Confidence โ€ขWomen's Health

12/09/2026
12/09/2026

Mummy batch cooking as we start a new week . A BUSY nurse who works full-time

11/09/2026

This motherโ€™s story is heartbreaking, and I completely understand why she wants to warn other couples. โค๏ธ
But when it comes to genotype, we need information, not fear.
If both parents are AS, each pregnancy has:
๐Ÿงฌ 25% chance of AA
๐Ÿงฌ 50% chance of AS
๐Ÿงฌ 25% chance of sickle cell disease (e.g. SS)
And these chances apply to every pregnancy.
Knowing your genotype and your partnerโ€™s genotype allows you to make informed decisions about your reproductive options.
Know your genotype. Know your options. โค๏ธ
What do you think โ€” should genotype testing be discussed before marriage?

10/09/2026

Postpartum psychosis is rare, but it is a medical emergency that can happen after having a baby.
A woman may experience hallucinations, delusions, severe confusion, unusual behaviour, extreme agitation, or rapidly changing moods.
It can develop suddenly, often within the first two weeks after birth.
๐Ÿšจ If you think a new mum may be experiencing psychosis, donโ€™t leave her alone and seek urgent medical help.
As a nurse and midwife, I believe knowing the warning signs can help families recognise when something is seriously wrong. โค๏ธ

10/09/2026

My boys are off to school

Good morning lovelies ๐Ÿ’“ Is a beautiful day ๐ŸŒž Mummy packed our lunch ๐ŸฅณUnfortunately I might meet it untouched when they g...
10/09/2026

Good morning lovelies ๐Ÿ’“

Is a beautiful day ๐ŸŒž

Mummy packed our lunch ๐Ÿฅณ

Unfortunately I might meet it untouched when they get back home๐Ÿคฃ๐Ÿ˜ช

Because these children can happily return with the lunch I spent time preparing, as if they never saw it! ๐Ÿ˜‚๐Ÿ˜‚

Who can relate to this?

Here is a wife, mum of 3 amazing, energetic boys coupled with working full-time as a nurse ๐Ÿ˜€ ๐Ÿ’™  I have come to realise t...
08/09/2026

Here is a wife, mum of 3 amazing, energetic boys coupled with working full-time as a nurse ๐Ÿ˜€ ๐Ÿ’™

I have come to realise that is never easy being a parent with young children abroad๐Ÿ˜€๐Ÿ’”๐Ÿคฃ

This will be my advice to parents abroad
๐Ÿ‘‡
1. Rest when your body tells you to๐Ÿ‘Œโœ…๏ธ

2. Call in sick at work if you are ill ๐Ÿค’ don't even try to please anyone because if anythin happens ,your position will be replaced ASAP๐Ÿค”

3. EAT HEALTHY MEALS ๐Ÿ˜‹ ๐Ÿ’ช VERY IMPORTANT ( YOUR BODY WILL ALWAYS GIVE BACK WHAT IS FED WITH)โœ…๏ธ๐Ÿ‘Œ

4. Don't forget God, seek him first and you will not want any good thingโœ…๏ธโœ…๏ธ๐Ÿ’ช
( Remember God doesn't need you for anything but you need him For everything)

08/09/2026

Good morning lovelies ๐Ÿ’“ ๐Ÿ’–

Have a blessed day FAM ๐Ÿ™

07/09/2026

Mummy decided to walk today.
Hope i meet my target of 7k steps

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