Lushbeing

23/07/2026

I am so excited to share this. ✨
I just want us to have this really supported space to be with whatever we're going through, and to get in touch with our creative power to choose, even in times of challenge.
To get deeply in touch with how we would prefer life to be. And to move our nervous systems toward making that possible.
That's what INBecoming is.
Two weekends in August. Five people. Held by myself, Verushka and Santhiya.
1st, 2nd, 15th & 16th August
9am UK / 10am SAST / 6pm AEST
£350 for the full journey
Link in bio to register — or message me, I'd love to hear where you are.

19/07/2026

It took me years to make the leap even after I’d heard people speak about how body work shifted more than talking ever could.

I’ve been so fortunate to witness and experience for myself the absolute transformation that comes from people who get supported enough and safe enough to meet the sensations in their bodies. Who move out of the over analyzing and allow themselves to feel their way through.

Breathwork Mastery has given me a faith in the power of the body and the flexibility of the nervous system. It really has to be experienced to be known. Message me if you want to know more

17/07/2026

Honestly I love this element of Breathwork Mastery. The way that you can just be where ever you are at and not be fighting what ever is present in the moment.

Do you have busy mind? Does a practice where you don’t have to fight it sound appealing? Would love to hear your experiences of any body based practices the ones that worked and the ones that felt like a battle.

15/07/2026

”The only way to make sense out of change is to …join the dance” (Alan Watts) -

You haven’t arrived yet!? …

Maybe you are like me… even though you know that life is this constantly unfolding process that you are never fully complete with, you still have this secret wish for it to be all over. I think sometimes it’s that we don’t allow ourselves to ‘join the dance’ as Alan Watts states.

Maybe it’s the allowing ourselves to be in it and letting go of the need to get through it all. For me breathwork is the tool that allows me to actually meet the messiness of life. The unexpected turns. I can’t say meeting the grief has been easy, but I’ve done it because I’ve had the support of my body my breath and a community of breathwork facilitators who could be with me in it. In RBM Breathwork there is no pressure to be done to get over it to arrive. There really is this space to be with it to face it and to feel it with gentleness allowing it to be processed. It’s only in the feeling it all that I’ve found the love at the heart of grief the joy and the momentum to keep deeply living.

13/07/2026

11/03/2026

You don’t have to keep working on yourself. It’s tiring. There’s no end. But worse its has this quiet way of stealing your sense of self. Most of us only have an inner voice or ways of rejecting who we are. That’s how we learnt to change. It can be so hard wired that we barely notice we are doing it. The only process I’ve ever experienced that truly unwires this constant pressure to be ‘better’ is breathwork because it works at the level of the body, it gets past the parts of us that want to figure it all out by just working harder. When we learn to be with our selves while gently consciously breathing. It’s a simple method with profound results. You are magnificent and I really want all of us leaders, self development hustlers, conscious parents, and creatives to feel it in our bones just how powerful and beautiful we are. For anyone who this resonates with that wants to go deeper I’m going to be sharing an offering soon. So watch this space x