11/03/2026
Hi Mamas 👋
I absolutely love supporting your little ones as they grow. However, I’ve also come to realise that one of the greatest gifts we can give our children is a happy, supported and healthy parent.
With that in mind, I’m excited to share that I’m planning to launch a “Mummy Matters” Mother & Baby Wellbeing Group in September for mums in Colchester and the surrounding areas.
This will be a warm, supportive and structured wellbeing group designed especially for mums in the early months of motherhood.
Babies are of course welcome to come along and play while mums take some well-deserved time to connect, reflect and support one another.
During the sessions we’ll gently explore topics such as:
✨ The early months of motherhood
✨ Sharing birth stories (if you wish to)
✨ Adjusting to the identity shift of becoming a mum
✨ Emotional wellbeing and self-care
✨ Building supportive friendships with other mums
My aim is for this to be more than just a weekly session. I hope it will create a small community of mums who can support each other, with opportunities for organised meet-ups and a WhatsApp group after the sessions finish.
The group will initially be for new mums with babies up to around 9 months (pre-crawling).
To keep things as accessible as possible, I’m hoping to keep the cost around £13–£15 per session, running in 6–8 week blocks during term time.
At the moment I’m simply gauging interest and would truly appreciate any feedback from you lovely mums.
If this is something you think you might enjoy or benefit from, please comment below or send me a message 💛
Early sign-up information will be shared soon for anyone who would like to secure a place.
Warmest regards,
Jodie Clarke x
