Mrs A Fitness

07/07/2026

How do you manage to run during the heatwave?? I couldn’t even finish 3km outdoors neither could I finish it a few days back while in the gym, it was too hot both times to use the same pace and run usual distance…

30/06/2026

Let’s discuss the benefit of this stair master workout. What is its know benefits and to which part of the body ???

30/06/2026

The gym was quite packed today, I had to be vigilant and work with as little space as possible.

How do y’all record your content on such day where ppl are everywhere???

24/06/2026

If you don’t have time for the gym then you can find alternatives like these. No excuses for not working those thighs, glutes as you can work with what’s there in your house…

23/06/2026

13/06/2026

Do you think doing one each day is more effective than all in one gym session?
I Run first, arms or legs next then glutes and core in that
particular order…

11/06/2026

Corporate girl selfie. Post your ‘not gym’ selfie to show what you do when not in the gym..