Bledar Lika

Bledar Lika Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bledar Lika, Mental Health Service, 76 Eatons Mead, London, United Kingdom, London.

I help You rebuild A New Identity, a Powerful Mind & Body through my systems, combining Psychology, Holistic Health & Personal Development
⬇️Work With Me
✨If You want High Purpose, Emotional Resilience, Energy, Confidence, Personal Growth & Self-Mastery!

08/08/2026

Mind & Body Must Align – Stored Past Emotions Are Blocking Your Goals
The biggest reason you don’t take action is that your body holds stored emotions from the past, while your mind wants something new. To create a new identity (wealthy, confident, free, strong), you must first feel the emotion of it as if it’s already true. Then you naturally think, act, and plan like that person. We examine your beliefs about money, relationships, identity, and environment to bring everything into alignment. When mind, body, and emotions move together, real change becomes inevitable.

07/08/2026

Assume the Emotion of Your Future Self – Act As If Until It Becomes Real
You create the emotion by assuming it first. Act as if you already are that confident, sharp, high-energy version of yourself. Feel the power, the certainty, the presence. When you assume it daily and act in alignment, belief strengthens and the new identity becomes natural. Extraordinary change happens through small, consistent steps, not overnight. This is how you shift from who you are to who you’re meant to be.

06/08/2026

Bruce Lipton’s 2 Secrets: Repetition + Emotional Intensity Changes Everything
Bruce Lipton teaches that real transformation only comes from two things: constant repetition and strong emotional intensity (feeling). I went from laying bricks in construction to becoming a life coach, psychotherapist, holistic health coach, and fitness trainer by seeing myself as that person every day and deeply feeling the emotion of it. Build a clear mental picture of who you want to be and feel those emotions daily, that’s how you shift your identity and create real change in your life. Knowledge alone is not enough.

05/08/2026

Change Your Identity First – Feel the Emotion of Your Future Self Every Morning
Everything starts with identity. How you see yourself, the image you hold in the mirror, and the emotions you feel about your future self determine your habits, actions, and results. Start each morning by consciously feeling the emotions of the person you want to become. When those feelings become real and automatic, you naturally act in alignment. True transformation happens when identity shifts first.

04/08/2026

Be Specific With Material Goals Too – Examples of Real Freedom & Success
Spiritual goals come first, but you must also be highly specific with material ones. Don’t just say “I want freedom” or “I want money.” Describe exactly: the car, house, farm, income targets, and business structure (e.g., real estate that generates revenue without you being a slave to daily operations). The clearer your mental picture, the easier it is to take aligned action and build the right identity. Spiritual strength creates the foundation, material success follows naturally. This specificity is what separates vague dreams from real results.

03/08/2026

Solar Plexus: The Subconscious Brain That Controls 95% of Your Life
The solar plexus is the most vital energy center and the brain of your subconscious. It’s where the nervous system ends, storing all your behaviors, emotions, and automatic patterns that run 95% of your life. Even if you’ve done yoga or basic breathing, truly optimizing this power center creates massive shifts in energy, emotions, and control over your reality. This is why we focus on awakening it deeply.

02/08/2026

Your Body Is Not Separate From Your Mind – The Holistic System That Changes Everything
True transformation doesn’t come from fixing only mental health. Every cell in your body responds to your thoughts, emotions, and nervous system. That’s why I look at the entire holistic picture, mind, body, biology, identity, and all systems working together, not just separate parts. Through deep questions and full analysis, we create real, lasting shifts in your life. This whole-body approach is what makes the biggest difference.

01/08/2026

Joe Dispenza Breathing Is Extremely Difficult – Most People Fail Many Times (But Keep Going)
Advanced Joe Dispenza breathing is hard. You pull oxygen/energy from the lower sexual/pelvic center, tighten the pelvic floor muscles, and direct it up through the body into the amygdala (subconscious brain). It connects your mind to the universal field of possibilities, unlocking creativity, genius, inspiration, and deep transformation. Even Joe Dispenza admits most people fail many times before mastering it. Don’t give up, persistence is what builds real power in your nervous system, solar plexus, and entire life. The results are worth it.

31/07/2026

Write Your Top 10 Future Goals – Health, Career, Money & Personal Growth (For Young Men)
In this coaching session for young men/boys, we write your Top 10 future goals across key areas: health (strength, vitality, no sickness), career/profession, money & finances (car, house, income), and personal growth/self-development. Describe exactly how you see yourself, what you dream about, and the man you want to become. This exercise builds clarity, purpose, and direction for your future. Self-development is the science of changing habits and achieving goals through actionable steps from neuroscience, psychology, and sociology.

30/07/2026

Joe Dispenza Breathing: Send Oxygen to Your Amygdala & Unlock Quantum Possibilities
Joe Dispenza’s advanced breathing pulls energy from your lower centers (including sexual power), tightens the core, and directs oxygen straight to the amygdala, the control center of your subconscious mind that runs 95% of your habits, thoughts, emotions, and behaviors. This technique strengthens your solar plexus, nervous system, physical body, and opens the door to inspiration, creativity, and quantum space of new possibilities. It’s one of the most powerful tools for deep transformation.

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76 Eatons Mead, London, United Kingdom
London

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