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Tomato πŸ…, chilli 🌢 and garlic πŸ§„ soup - super simple, super healthy- doesn’t even need stock! You need:1. 750g good quali...
09/11/2020

Tomato πŸ…, chilli 🌢 and garlic πŸ§„ soup - super simple, super healthy- doesn’t even need stock!

You need:
1. 750g good quality organic tomatoes on the vine
2. 1 red chilli halved and deseeded
3. 5 garlic cloves
4. Olive oil
5. Salt and pepper

Method

1. Place all ingredients on an oven tray and toss in olive oil and a sprinkle of salt
2. Roast at 160 C until golden (about 20 mins)
3. Remove stems, slacks and garlic skin and put the roast veg in a blender with a small amount of water
4. Blend until smooth
5. Strain the mixture into a pot
6. Taste and adjust seasoning
7. Serve and enjoy!

Breakfast for a non-breakfast person! Spinach, courgette, melon and banana with a squeeze of lime 🍌
02/11/2020

Breakfast for a non-breakfast person! Spinach, courgette, melon and banana with a squeeze of lime 🍌

The progression... Still no movement since 9am! πŸ˜‚πŸΆ
30/10/2020

The progression... Still no movement since 9am! πŸ˜‚πŸΆ

Someone has bunkered down early for the weekend!
30/10/2020

Someone has bunkered down early for the weekend!

Tea time with my awesome new pot 😁 🍡 Did you know green tea is a great way to support weight loss?
27/10/2020

Tea time with my awesome new pot 😁 🍡 Did you know green tea is a great way to support weight loss?

Morning walk (spot the 🐢 )
26/10/2020

Morning walk (spot the 🐢 )

Poached egg 🍳 breakfast πŸ˜‹
25/10/2020

Poached egg 🍳 breakfast πŸ˜‹

Lockdown birthday πŸŽ‚ Got out the recipe books and got back into multi-step many multiple ingredient recipes requiring 100...
24/10/2020

Lockdown birthday πŸŽ‚ Got out the recipe books and got back into multi-step many multiple ingredient recipes requiring 100 different processes but the results were well worth it!

A scrummy and easy lunch!
22/10/2020

A scrummy and easy lunch!

Myo-inositol is a wonder supplement for PCOS! Particularly for insulin resistance but also supports so much more. How ma...
20/10/2020

Myo-inositol is a wonder supplement for PCOS! Particularly for insulin resistance but also supports so much more. How many of my followers already take this regularly to manage their PCOS?

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