Dr Ajai Seth - Sports Medicine Physician

Dr Ajai Seth - Sports Medicine Physician Our passion is to keep people fit and active and away from injury. We help patients achieve their goals when injury or illness strikes

You donโ€™t need to compete professionally to benefit from sports medicine.Specialist assessment can support anyone whose ...
11/08/2026

You donโ€™t need to compete professionally to benefit from sports medicine.

Specialist assessment can support anyone whose injury, pain or health concerns are affecting exercise and everyday activity.

Whether your goal is returning to weekend sport, rebuilding confidence after injury or improving how you move, treatment should reflect your individual needs.

Looking for expert sports injury support?

Get in touch today. ๐Ÿ‘ฃ

https://bit.ly/45PCjSG

Could persistent arm pain be something unexpected?Some ongoing forearm symptoms can resemble more common conditions, mak...
07/08/2026

Could persistent arm pain be something unexpected?

Some ongoing forearm symptoms can resemble more common conditions, making accurate assessment especially important.

Understanding the source of pain helps guide the most appropriate treatment and recovery plan.

Read this latest case study to learn more about Radial Tunnel Syndrome.

Read more today. ๐Ÿ“–

https://bit.ly/4biRHtF

Still getting breathless despite training regularly?Fitness isn't always the only factor influencing breathing during ex...
05/08/2026

Still getting breathless despite training regularly?

Fitness isn't always the only factor influencing breathing during exercise.

Understanding the underlying cause can help you train with greater confidence and improve performance safely.

Our latest podcast explores why breathlessness can affect active people and when it's worth seeking expert advice.

Listen now. ๐ŸŽง

https://bit.ly/3TIRHNw

Thanks to Eliza from running room for joining us in clinic and lunch on a sunny afternoon!
04/08/2026

Thanks to Eliza from running room for joining us in clinic and lunch on a sunny afternoon!

Expert care starts with understanding the whole picture. ๐Ÿ’™Every recovery begins with a clear diagnosis and an individual...
03/08/2026

Expert care starts with understanding the whole picture. ๐Ÿ’™

Every recovery begins with a clear diagnosis and an individual treatment plan.

Our doctor-led clinic combines sports medicine expertise with personalised care to help support recovery, improve wellbeing, and keep you performing at your best.

Whether you're returning to sport or managing an ongoing condition, expert guidance can make every stage of recovery clearer.

Looking for specialist sports medicine support?

Get in touch today. ๐Ÿ‘ฃ

https://bit.ly/45PCjSG

Understanding your injury can make all the difference. ๐Ÿ’™Clear explanations help patients feel informed and confident thr...
30/07/2026

Understanding your injury can make all the difference. ๐Ÿ’™

Clear explanations help patients feel informed and confident throughout treatment.

We're proud to receive feedback recognising the time our clinicians take to understand each patient and explain the best path forward.

Looking for expert assessment and personalised care?

Book an appointment today. ๐Ÿ‘ฃ

https://bit.ly/45PCjSG

Healthy recovery starts beyond the treatment room. ๐ŸŒฟSmall improvements in nutrition, sleep and everyday activity can pos...
28/07/2026

Healthy recovery starts beyond the treatment room. ๐ŸŒฟ

Small improvements in nutrition, sleep and everyday activity can positively support recovery and overall wellbeing.

Combining healthy lifestyle choices with expert clinical care helps many people stay active for longer.

Looking to improve your long-term health?

Get in touch today. ๐Ÿ‘ฃ

https://bit.ly/45PCjSG

That's a wrap on our RED-S evening โ€“ and what a night to look back on. ๐Ÿ™To the 160+ healthcare professionals who joined ...
27/07/2026

That's a wrap on our RED-S evening โ€“ and what a night to look back on. ๐Ÿ™

To the 160+ healthcare professionals who joined us in person and online โ€“ thank you. The energy in the room, the quality of the questions, and the conversations that spilled over into the networking afterwards were exactly what these evenings are for.

To HCA Healthcare UK โ€“ thank you for opening your doors and making the evening possible. It's a partnership we're proud of.

CPD certificates are on their way to all attendees from the HCA Events team. And if you missed this one โ€“ don't worry. We'll be back with another educational evening later in the year. Follow us and hit the notification bell so you're first to hear when registration opens. ๐Ÿ””

Cramps aren't always as simple as dehydration. โšฝMuscle cramping during the closing stages of a match can be influenced b...
24/07/2026

Cramps aren't always as simple as dehydration. โšฝ

Muscle cramping during the closing stages of a match can be influenced by fatigue, workload, conditioning, and recovery.

Understanding these factors can help athletes prepare more effectively for training and competition.

Read our latest newsletter to learn more.

https://bit.ly/4ymn1kX

RED-S is not just a problem for elite athletes. Here's what every clinician working in sport should know. ๐Ÿƒโ€โ™€๏ธRelative E...
23/07/2026

RED-S is not just a problem for elite athletes. Here's what every clinician working in sport should know. ๐Ÿƒโ€โ™€๏ธ

Relative Energy Deficiency in Sport occurs when energy intake consistently falls short of what the body needs โ€“ not just for performance, but for basic physiological function. The consequences reach far beyond the obvious.

At last week's education evening, Dr Ajai Seth, Kate Shilland and Dr Richard Antbring covered the key clinical territory:

โšก RED-S affects hormonal balance, bone health, immune function, cardiovascular health and psychological wellbeing โ€“ not just athletic performance
โšก It is seen across all sports, all genders, and all levels โ€“ recreational athletes are just as vulnerable as elite competitors
โšก Early recognition is critical โ€“ the signs are often subtle and easily attributed to overtraining or poor recovery
โšก Effective management requires a multidisciplinary approach โ€“ sports medicine, nutrition and psychology working in concert
โšก Return to full training should be gradual, guided by objective markers of recovery rather than subjective readiness

If you're working with athletes and haven't yet completed formal training on RED-S, it belongs on your CPD list.

Details of our next educational evening coming soon โ€“ link in bio to find out more about LBSM. ๐Ÿ”—

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