Mental Health & Wellness Support Service

06/08/2026

👏🏼 good step forward 🎗️

05/08/2026

Finally I’ve got my assessment for my ADHD medication on the 12th of this month. 1 year sober on the 19th too , but I can honestly say it’s been the single most challenging, upsetting, lonely and painful journey of my life! The end is now in sight….. 🙏 🤞- Get some closure and finally get on with my life! 💊

04/08/2026

Undiagnosed ADHD - Danger ‼️

02/08/2026

CBD infused TRIP- My summer go to drink! It’s all about the calm! 🍸 it really helps my ADHD.

01/08/2026

ADHD and offending! 🎗️

31/07/2026

Tom Holland on Sobriety 🎗️

26/07/2026

Absolutely 🎗️

24/07/2026

Thank you so much for following my ADHD and creative business journey. Your support means more than I can ever put into words.

Just 11 months ago, I should have been dead I was told by the consultant after an overdose of prescription medication nearly causing me to have full organ failure, a direct result of living with undiagnosed ADHD.

At that time, I didn’t even have a social media account. Today, I’m incredibly grateful to be here, building a creative business and using this platform to spread awareness about ADHD and just how serious it can be.

If sharing my story helps even one person recognise the signs, seek support, or realise they’re not alone, then every step of this journey has been worth it. Thank you for being part of it. ❤️

Thank you x

24/07/2026

Support is here if your struggling 🎗️

Samaritans

It’s Samaritans Awareness Day and we wanted to remind everyone that our lights are always on. 💡💚 You can tell us the thoughts that feel too hard to tell anyone else. We’re here to listen every hour, of every day. No pressure, no judgement. 📱 116 123