In the Himalayas, people walk the Kora, a spiritual journey taken, not to arrive anywhere, but to remember who they are with each steady breath. Namastey, my name is Tishta and I'm here to guide you through your inner Kora. Kora is rooted in traditional Himalayan meditation practices and shared in a gentle, grounded, and non-mystical way. Through small group meditations, 1:1 Roots Sessions, and reflective programs, I offer a space for you to slow down, reconnect, and cultivate awareness, online, in-studio and in-nature. Let's take this journey together, where the world softens and the mind clears, as I bring this ancient practice into modern healing, through meditation, holistic therapy, and Himalayan wisdom.
