10/09/2026
Ever wondered what those two numbers on a blood pressure monitor actually mean? 🩺
Understanding your reading is one of the simplest ways to take control of your heart health.
What the numbers mean:
❤️ Top number (Systolic): The peak pressure when your heart beats and pumps blood.
❤️ Bottom number (Diastolic): The lowest pressure when your heart relaxes between beats.
Swipe through to see where your reading falls.
When was the last time you had yours checked? 💬