Lumina

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lumina, Vitamins/Supplements, London.

30/08/2026

A quiet reminder about the vitamin that turns food into energy.

Vitamin B5 helps your body take what you eat and turn it into energy you can actually use. It also helps reduce tiredness and fatigue. Not glamorous. Very necessary.

Its other name is pantothenic acid. That comes from a Greek word meaning from everywhere, because it shows up in almost every whole food. The catch is that it is fragile. Heat, refining and processing destroy a good share of it. The more packaged your week is, the less of it survives.

Building and repairing tissue is work, and work runs on energy. So Lumina C15 includes B5 beside D3, K2 and biotin. All on top of 15,000mg of marine collagen. One 25ml shot. 15+ actives.

Five supplements' worth of work, in one 25ml shot.

Support your longevity.

28/08/2026

A quiet reminder that extract and juice are not the same thing.

A raspberry carries two kinds of plant compound at once. The reds that give it its colour. And another group packed into the seeds and the flesh. Both belong to a family called polyphenols. Your body cannot make either one.

Fresh fruit is lovely and completely unreliable. Raspberries are seasonal. They cost a lot out of season. And what is inside them shifts with the variety, the ripeness and the days spent getting to you.

That is why Lumina C15 uses an extract, not a juice. It means the same measured amount in every 25ml shot. It works alongside organic blueberry and 15,000mg of marine collagen. 15+ actives, every day, no guessing.

Five supplements' worth of work, in one 25ml shot.

Support your longevity.

24/08/2026

A quiet reminder that the colour is the point.

That deep blue is not decoration. It comes from plant compounds called anthocyanins, part of a much bigger family called polyphenols. Plants make them for their own protection. Your body makes none of them at all. Every single one you have, you ate.

The trouble is consistency. How much is in your punnet depends on the variety, how ripe it was picked, the season, how far it travelled and how long it has been sitting in your fridge. Two handfuls can be very different handfuls.

So Lumina C15 uses organic blueberry as a steady, standardised source rather than a flavour note. Same amount in every shot, next to 15,000mg of marine collagen. It is also part of why C15 tastes of berry. One 25ml shot. 15+ actives.

Five supplements' worth of work, in one 25ml shot.

Support your longevity.

22/08/2026

A quiet reminder about the vitamin your hair is fond of.

Biotin helps keep your hair normal, your skin normal, and the soft linings inside your body normal. It also helps your body turn the food you eat into energy you can use. It quietly turns up in a lot of jobs.

Now for the strange part. Egg yolk is one of the better sources of biotin. Raw egg white contains something that grabs onto biotin and stops you absorbing it. The same egg gives with one hand and takes with the other. Cooking sorts that out, but it tells you how easily this one slips through the gaps.

Which is why Lumina C15 gives you a set amount every day, in the same 25ml shot as the 15,000mg of marine collagen, with 15+ actives around it.

Five supplements' worth of work, in one 25ml shot.

Support your longevity.

20/08/2026

A quiet reminder about why wild salmon is pink.

That deep pink colour has a name. It is astaxanthin, a natural pigment made by tiny algae in the sea. Small creatures eat the algae, salmon eat them, and the colour travels all the way up. Same story with prawns and shrimp.

Your body cannot make pigments like this. Not one. Every bit you have came in through something you ate. A portion of wild salmon carries a few milligrams at most, and farmed fish is a different story again. Unless you are eating wild caught seafood most weeks, you are getting very little.

Which is why it is in Lumina C15, at the same measured amount every day rather than whatever your week happened to look like. One 25ml shot. 15,000mg of marine collagen. 15+ actives.

Five supplements' worth of work, in one 25ml shot.

Support your longevity.

18/08/2026

A quiet reminder about the vitamin most people have never heard of.

There are two kinds of vitamin K. K1 is the one in leafy greens. K2 is the other one, and it is much harder to find. It helps keep your bones normal, and it works through a small group of proteins your body makes inside the bone itself.

The richest food source on earth is natto, a sticky fermented soybean dish from Japan. Almost nobody in the UK eats it. After that you are down to aged cheese, egg yolk and liver. You can see the problem.

D3 and K2 work as a pair, so Lumina C15 doses them as a pair. Put them next to 15,000mg of marine collagen and you have covered both halves of what bone is actually made of. One 25ml shot. 15+ actives.

Five supplements' worth of work, in one 25ml shot.

Support your longevity.

14/08/2026

A quiet reminder about sulfur, the mineral nobody talks about.

Sulfur is one of the most common minerals in your whole body. It is a building block in the tissue that holds you together: your skin, your tendons, the parts that take the strain every time you move. You have never once thought about it. Almost nobody has.

MSM is a natural sulfur compound. You find small amounts in milk, coffee, tomatoes and tea. Small is the word. The levels are low to start with, and cooking, storing and processing take out more.

So Lumina C15 includes it as a steady source of sulfur, sitting alongside the 15,000mg of marine collagen and the hyaluronic acid. One 25ml shot, 15+ actives, the same amount every single day.

Five supplements' worth of work, in one 25ml shot.

Support your longevity.

10/08/2026

A quiet reminder about the thing that keeps you cushioned.

Hyaluronic acid is a soft, jelly like substance your body makes for itself. It sits between the collagen fibres in your skin, and it is in the fluid that cushions your joints. Its whole job is holding water. It grabs many times its own weight in it.

Two problems. You make less of it as you get older. And you cannot eat it. There is no meal, no salad, no supermarket shelf that gives you a proper daily amount. This is one your diet was never built to hand you.

Which is why it is in Lumina C15. Collagen builds the structure. Hyaluronic acid is part of what surrounds it, in your skin and in your joints. Both in one 25ml shot, alongside 15+ actives.

Five supplements' worth of work, in one 25ml shot.

Support your longevity.

08/08/2026

A quiet reminder that vitamin C is not just for colds.

Its bigger job is building. Your body cannot make collagen properly without it. Vitamin C helps you build the collagen that keeps your skin, your bones, your cartilage and your blood vessels working normally. It also helps protect your cells and keeps your immune system running normally.

Here is the catch. Your body does not hold a big store of it. And it breaks down fast in heat, in light and over time. The orange in your fruit bowl has less in it today than it had on the tree.

So taking collagen without vitamin C is like having bricks delivered with no cement. Lumina C15 puts both in the same 25ml shot. 15,000mg of marine collagen, vitamin C to help you use it, and 15+ actives around them.

Five supplements' worth of work, in one 25ml shot.

Support your longevity.

03/08/2026

Longevity is not the number of years. It is the number of good ones.

Most people run flat by their fifties and spend the rest of life in the red. The aim is to hold full charge almost the whole way, then drop off quickly at the end.

Three things buy you those years.

Keep using your muscles. Muscle is the organ of longevity, and tissue you load is tissue you keep. In the Copenhagen City Heart Study, 8,577 adults tracked for 25 years, regular tennis was associated with 9.7 more years of life than a sedentary one.

Replace the collagen you stop making. Production falls from your mid twenties, and collagen is 30% of all the protein in your body. Without it you are frail. With it you are equipped to perform.

Give your cells the oxygen they rebuild on. Starve a cell of oxygen and it ages fast.

Being deliberate about your health is hard. Being frail at 80 is hard. Choose your hard.

Our ancestors never had these tools. You do.

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London

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http://www.lumina.london/

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