Ngufor Bridget

19/09/2026

Are you healing or hiding? That was the topic of the day.

19/09/2026

My new passion...fine something that gives you joy and keeps you busy...my new hobby

14/09/2026

13/09/2026

Retirement: Are you really Prepared?

Beyond money, what happens to the women you are becoming?

Retirement is often discussed in terms of money, pensions, and investments.

But what happens when you retire and suddenly have to face yourself, your emotions, your identity and your purpose? A life discussion coming soon on THE VELVET HOUR.

13/09/2026

COMING UP SOON ON THE VELVET HOUR ✨

“When to Say ‘I Am Not Fine’ — And to Whom?”
A life chat about the moments when “I am fine” is not the whole truth.

Behind the smiles, the strength, and the everyday responsibilities, there are stories we sometimes struggle to share.

When is it okay to say, “I am not fine”?
Who do we turn to?

And how do we find the courage to ask for help?
Join us for a heartfelt conversation about vulnerability, support, and the importance of having someone who truly listens.

🎙️ The Velvet Hour
Where women speak and hearts listen.
💜 Look out for more details.
Coming up soon!

19/08/2026

Shout out to my newest followers! Excited to have you onboard! Ruksar Makesh, Fa Na, Obuya Ezekiel, Mohammed Salihu, Jimoh Ridwan, Inna Ige Saifullahi, Chinyeaka Osinachi, Abdullah Khan

30/07/2026

Lord, my eyes are on You.

I surrender it all into Your hands, knowing that Your plans are greater than mine. Today, I choose trust over worry, faith over fear, and gratitude over complaints.

Thank You for the gift of this new day. Thank You for the breath in my lungs, the strength to keep going, and the grace that carries me through every season.
No matter what today brings, my heart remains grateful because You are with me.

"Lord, my eyes are on You." 🙏✨

29/07/2026

A smile is beautiful. A positive attitude is powerful. But neither should become a prison where your real emotions are locked away.

True strength is not pretending you are always okay. It is having the courage to acknowledge when you are not and allowing yourself to receive support.

💜 Join us for a real conversation.

📅 Saturday, 1st August
🕙 10:00 AM
📍 Xania's, Bonamoussadi

The Velvet Hour
Where women speak and hearts listen.

Come as you are. Leave lighter, stronger, and reminded that you don't always have to say, "I'm fine."