JDM Sports Massage

20/08/2026

You make time for work.
You make time for the gym.
You make time for everyone else.

But when was the last time you made time for yourself?

Massage isn’t just about fixing aches and pains. It’s an opportunity to slow down, switch off and give your body some attention.

Less tension.
Better movement.
Time to reset. 💆‍♂️

You only get one body — look after it.

📩 Message me to book your massage.

RecoveryDay JDMRecovery

19/07/2026

WIN £150 WORTH OF TEATMENTS. Follow the page, Like the post, Tag 3 friends for an entry. Share the Post on your story, for an extra entry!

08/07/2026

Whether you’re suffering with back pain, tight shoulders, aching legs or recovering from training, JDM Sports Massage & Recovery is here to help. Founded by a former professional cyclist with nearly a decade of hands-on treatment experience, every treatment is tailored to help you move better, recover faster and feel your best.

📍 Based in Sawley, serving Derby, Long Eaton, Nottingham & surrounding areas.

Book your appointment today. Your body will thank you.

05/07/2026

✨ Welcome to JDM Sports Massage & Recovery.

This is more than just a treatment room. It’s a space built to help you move better, recover faster, and feel your best.

Whether you’re an athlete chasing performance, a gym-goer battling tight muscles, or you’re simply fed up with everyday aches and pains, every treatment is tailored to you.

As a former professional athlete, personal trainer, and sports massage therapist with years of hands-on experience, I understand what it’s like to push your body—and how important recovery really is.

✔️ Sports Massage
✔️ Injury Prevention
✔️ Muscle Recovery
✔️ Mobility & Flexibility
✔️ Reduced Pain & Tension
✔️ Personalised Treatment Plans

Your body works hard for you every day. Give it the care it deserves.

📍Based in Sawley, Derbyshire
📅 Book your appointment using the link in my bio.

InjuryPrevention SportsRecovery GymRecovery Derby Nottingham Sawley PersonalTrainer Wellness HealthJourney JDMSportsMassage

05/07/2026

From professional athlete… to helping others perform at their best. 💪

Sport has been my life for as long as I can remember.

As a former professional cyclist, I spent years pushing my body to its limits, chasing performance and learning exactly what it takes to recover, adapt and keep moving forward. Along the way came injuries, setbacks, surgeries and battles that taught me more than any textbook ever could.

Those experiences are what led me into personal training and sports massage.

For nearly a decade, I’ve been helping people move better, recover faster, reduce pain and build stronger, healthier bodies—whether you’re an elite athlete, a weekend warrior, or someone who simply wants to get through the day without aches and pains.

Every treatment is tailored to you. No rushed appointments. No one-size-fits-all approach. Just honest advice, quality hands-on treatment and a genuine passion for helping people feel their best.

If you’re looking for a friendly, experienced therapist who genuinely cares about your progress, I’d love to help.

📍 Sawley, Derbyshire
📅 Booking link in my bio

Prepare your muscles. Perform at your best.

SportsRecovery PersonalTrainer Mobility Performance RecoveryJourney Derby Nottingham Sawley JDMMassage AthleteRecovery MoveBetterFeelBetter HealthAndWellbeing

01/07/2026

Tight shoulders aren’t always just “tight shoulders.”

They can be your body’s way of telling you that stress, posture, training, desk work or daily habits are starting to build up.

Neck stiffness, upper back tension, headaches, restricted movement and that constant heavy feeling through your traps can all be signs your body needs attention.

Massage can help reduce built-up tension, improve movement and support better recovery before small issues turn into bigger problems.

Don’t wait until your body is screaming at you.

Book your treatment through the link in my bio.

ShoulderPain NeckPain BackPain Recovery Mobility MuscleTension DerbyMassage NottinghamMassage MassageDerby SelfCare BodyMaintenance

30/06/2026

28/06/2026