Long Stratton Eyecare

Long Stratton Eyecare Your local community based Optician on The Street, Long Stratton. Providing comprehensive eye examinations with honest advice and the latest technology.

Our eyeplan scheme also offers fantastic value for money. M Shepherd Optometrist is your local community based Optician, we strive to provide high quality comprehensive eye examinations with honest advice and the latest technology. We always offer a friendly welcome, we offer eye examinations, contact lens examinations and emergency health checks. The practice has an extensive range of unbranded a

nd branded designer frames and sunglasses, contact lenses and accessories. If you require another ophthalmic service not listed please do contact us. Our eyeplan scheme offers fantastic value for money, you can be seen as often as you feel you need to be and have the ultimate peace of mind that if you need us just call � all eye related professional fees are covered, no hidden fees or charges. You also benefit from special member pricing, see our website for more details.

Sunshine, school, sports, screens… little eyes work hard too! ☀️📚⚽📱Miss V came in for an eye examination and needed an u...
19/06/2026

Sunshine, school, sports, screens… little eyes work hard too! ☀️📚⚽📱

Miss V came in for an eye examination and needed an updated prescription. She decided to make the most of her second pair and chose some fabulous prescription sunglasses 😎

Now she’s seeing clearly whatever the weather, and we have to admit… she looks very grown up! 💕
Children don’t always realise when their vision isn’t as clear as it should be, which is why regular eye examinations are so important.

👓 Comprehensive children's eye examinations
👓 Junior spectacles from £40
🕶️ Prescription sunglasses available

📞 Call us on 01508 532 669 to book an appointment and keep those little peepers protected and seeing their best!

🎶 Caption Competition Time! 🎶Paula and Karen have made it to Penny Lane during our Liverpool training trip...The questio...
16/06/2026

🎶 Caption Competition Time! 🎶

Paula and Karen have made it to Penny Lane during our Liverpool training trip...

The question is: what exactly is happening in this photo? 🤔😂

We're sure there are some creative explanations out there, so let's hear your best captions in the comments!

(While you're busy coming up with those, we're spending our final day learning alongside fantastic independent optometrists from across the UK and Ireland before heading back to Long Stratton with lots of new ideas for the practice.)

Back with you soon, and thank you again for your patience while we're away. We promise this was just a light-hearted moment, but the team have been working incredibly hard and we're looking forward to putting everything we've learned into practice for our patients.

15/06/2026

👓 We're in Liverpool! 👓

A quick reminder that Long Stratton Eyecare will be closed on Monday and Tuesday this week while our team attends our annual training event alongside fantastic independent optometrists from across the UK and Ireland.

Why? Because the world of eyecare is always evolving, and we want to make sure we're evolving with it. We'll be learning, sharing ideas and picking up new ways to help look after our patients even better.

And once school's out, we'll be taking in a bit of Liverpool too with the Beatles Experience... a part of the trip Paula & Karen are particularly looking forward to! 🎶😊

📞 We will be checking voicemails and emails intermittently, so please leave us a message and we'll get back to you as soon as we can.

🚨 If you have any urgent eye symptoms that require assessment, please contact CUES on 0300 303 4922.

We know it's a little inconvenient, and we really appreciate your patience. We'll be back to normal service as soon as possible, ready to continue serving our wonderful local community with a few new ideas and insights from our time away.

Thank you for your understanding and support. ❤️

Your local community based Optician on The Street, Long Stratton. Providing comprehensive eye examinations with honest advice and the latest technology. Our eyeplan scheme also offers fantastic value for money.

Fed up of forgetting your sunglasses? 😎With magnetic polarised sunclips, one pair of glasses really can do it all. Mrs S...
12/06/2026

Fed up of forgetting your sunglasses? 😎

With magnetic polarised sunclips, one pair of glasses really can do it all. Mrs S’s fabulous new frame transforms from everyday eyewear to sunglasses in seconds — and don’t they suit her beautifully? ✨

Perfect for the great British weather ☀️🌧️ and ideal for driving too. There’s nothing more annoying than the sun suddenly appearing and that glare reflecting off the road, but polarised sunclips help cut through the harsh sheen for clearer, more comfortable vision.

Stylish AND practical? That’s a win from us 👏
Thanks Mrs S for letting us share 😁👀

What does dry eye actually look like? 👀💧This image shows the surface of an eye using a special dye that highlights the t...
10/06/2026

What does dry eye actually look like? 👀💧

This image shows the surface of an eye using a special dye that highlights the tear film.

See the dark streaks near the top? That’s where the tears are already breaking up — even just after a blink — which is a sign of dry eye.

We should blink around 15-20 times a minute, but when using screens or concentrating, this can drop dramatically. Less blinking means the tears aren’t spread properly across the eye, leading to tired, stingy or irritated eyes.

The glowing green dots along the lower lid are oil glands which produces an oil layer to coat the front of the tears and stop them evaporating too quickly. When these become blocked, dry eye symptoms can get worse.

The good news? Dry eye is extremely common and there are lots of ways we can help make your eyes feel more comfortable 💙

08/06/2026

Don’t forget… we aren’t always early birds here at Long Stratton Eyecare 👀🌙

On Tuesdays and Thursdays, we’re night owls instead — staying open until 7pm for those after-work dashes to get things sorted!

Whether you need an eye examination, to collect your glasses, get an adjustment, or finally book that appointment you’ve been putting off… we’ve got you covered 💙

Because looking after your eyes shouldn’t have to fit into a 9–5 schedule ✨

05/06/2026

This is why we do what we do 🥹💙

We recently received this beautiful thank you card from a patient we referred for treatment — and honestly, moments like these make every day worthwhile.

This patient was especially touched because we were with her throughout the process, fighting to help her get the treatment she needed — and we did get there !

As a small independent practice, we genuinely care about our patients and are with them every step of the way. Going through this journey together, she’s become more than just a patient — she’s a friend to both me and the practice ❤️

She also brought chocolates… although they disappeared a little too quickly for a photo 🍫😂

A routine eye examination is about far more than reading letters on a chart 👀 Your eyes can reveal early signs of health conditions including glaucoma, diabetes, high blood pressure, cardiovascular disease, neurological conditions and more.

Never underestimate the importance of regular eye tests — they really can change lives.

Thank you so much for your kindness and lovely words 💌

❤️

We read this one wrong too the first time we saw it and couldn’t help recreating it! 👀🍉🍋Request an eye exam online or ca...
03/06/2026

We read this one wrong too the first time we saw it and couldn’t help recreating it! 👀🍉🍋

Request an eye exam online or call us on 01508 532669

Mon / Wed / Fri: 9am–1pm & 2pm–5pm
Tues & Thurs: 10am–1pm & 2pm–7pm

⚡ Just a quick heads up — we’re having some urgent electrical work carried out today, so our power (and therefore our ph...
27/05/2026

⚡ Just a quick heads up — we’re having some urgent electrical work carried out today, so our power (and therefore our phones!) may be on and off this morning.

We are here though… as tempting as the beer garden is 🍻

Please do leave us a voicemail or email us at [email protected] and we’ll get back to you ASAP. Thanks for bearing with us!

Just a reminder that we’re closed today for the bank holiday ☀️ I’m starting mine with a quick beach run 🏃🏼‍♀️ before it...
25/05/2026

Just a reminder that we’re closed today for the bank holiday ☀️ I’m starting mine with a quick beach run 🏃🏼‍♀️ before it gets too warm 🥵🌊

We’ll be back open from 10AM tomorrow!

If you need us, please call 🤙🏼 01508 532 669 and leave a message, or email 📨 [email protected] and we'll get back to you as soon as we can when we reopen.

Enjoy the sunshine everyone - don't forget suncream and sunnies 😎 what a start to half term! 🍦

Address

Lower Ground Property House, The Street
Long Stratton
NR152XQ

Opening Hours

Monday 9am - 1pm
2pm - 5pm
Tuesday 9am - 1pm
2pm - 5pm
Wednesday 9am - 1pm
2pm - 5pm
Thursday 9am - 1pm
2pm - 5pm
Friday 9am - 1pm
2pm - 5pm
Saturday 9am - 1:30pm

Telephone

+441508532669

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