PT_Tessa.Lowes

PT_Tessa.Lowes Early- 40s Mum who works in fitness
🏋️‍♀️ Helping you get strong 💪🏻 Private Fully equipped gym

06/08/2026

But here I am… 8 years later, two kids deep, at 43 doing this ‘fitness stuff’ full time…… WILD 🤷🏼‍♀️🫶🏻

🎈 4️⃣3️⃣ 🎈 I’m beyond grateful for a truly epic birthday weekend, spent with the greatest loves of my life…… the next ch...
02/08/2026

🎈 4️⃣3️⃣ 🎈

I’m beyond grateful for a truly epic birthday weekend, spent with the greatest loves of my life…… the next chapter begins ✨

#43

31/07/2026

Once we get a minute to sit down it’s always a super productive time 🫠🫠🫠

Firstly, yes you are allowed to have some complete rest on holiday!! But IF you fancy doing something - and you end up w...
30/07/2026

Firstly, yes you are allowed to have some complete rest on holiday!! But IF you fancy doing something - and you end up walking into a hotel gym and just having a go on the treadmill THIS might be just the thing for you!!

Share it, save it - send it to a mate!

29/07/2026

In case you’re caught in the skinny trap - I’m a healthy mom of x2 kids who trains and eats well and prioritises health - no quick fixes or fads 🤷🏼‍♀️

28/07/2026

I get SICK of being women constantly being told they have to exercise with a ‘goal’ in mind…… WHY?!

We’re juggling enough can’t we just go to the gym because we enjoy it??!

Sick of it too? Let’s be friends 💕

I’ve reached an age and a level of competence in my work that I make no apologies for who I am ✨TBH I could have added m...
27/07/2026

I’ve reached an age and a level of competence in my work that I make no apologies for who I am ✨

TBH I could have added more 😂

Shall we be friends?

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New York Road
Newcastle Upon Tyne
NE27 0NB

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