Lossie Physio

Lossie Physio Chartered Physiotherapy Clinic.

It's holiday time! 😎🍹 Can you guess where we're going??!!I'll reply to your messages once I'm home on 1st June. 😊
15/05/2026

It's holiday time! 😎🍹
Can you guess where we're going??!!
I'll reply to your messages once I'm home on 1st June. 😊

National Pet Day............. here's trouble, our Ruby and Ziggy! 🐾😼
11/04/2026

National Pet Day............. here's trouble, our Ruby and Ziggy! 🐾😼

Today's excitement in Lossie............ look to the sky...........one's a spitfire, the others a gow! 😍😆
09/04/2026

Today's excitement in Lossie............ look to the sky...........one's a spitfire, the others a gow! 😍😆

08/01/2026

Passing on some advice that I should have followed myself earlier in the week!! No lasting damage, just my pride! 🙄😆

❄️ **Walking on Ice? Walk Like a Penguin! 🐧** ❄️

Slippery paths can increase the risk of falls and injuries — but a few simple changes can help keep you safe!

**Try the “Penguin Walk”:**
🐧 Take **small, slow steps**
🐧 Keep your **feet flat** on the ground
🐧 Point your toes **slightly outward**
🐧 Keep your **centre of gravity over your front leg**
🐧 Keep your **hands free** for balance (skip the phone!)

👟 Wear shoes with good grip and consider ice grips if needed.
🧠 Stay alert and give yourself extra time when walking outside.

If you do slip or feel unsteady, Physiotherapy can help improve your **balance, strength, and confidence** this winter. Just get in touch.

Stay safe and keep moving! 💙

As another year comes to a close, and I finish up for a wee break, I'd like to express my heartfelt gratitude to everyo...
22/12/2025

As another year comes to a close, and I finish up for a wee break, I'd like to express my heartfelt gratitude to everyone who has trusted me with their own, and their family & friend's care and wellbeing. 🥰 We've shared laughs, worked through challenges and celebrated achievements, from small steps to big milestones 💪😁
I wish you all a very Merry Christmas🎄 🎅 and when it comes, a happy, healthy, strong and flexible New Year!! 🏋‍♀️🏃‍♀️🏌‍♀️🏊‍♀️🧘

23/11/2025

I can't recommend Kathryn enough. I've been working with her throughout this year and I'm feeling fitter and stronger than ever! 💪😀

I'll be back on 28th April and will deal with enquiries on my return. Take care. 😎✈️🍹
10/04/2025

I'll be back on 28th April and will deal with enquiries on my return. Take care. 😎✈️🍹

Well, that's me all finished up for Christmas and heading off to the Hebrides for some family celebrations! 🎄🎉 As the y...
20/12/2024

Well, that's me all finished up for Christmas and heading off to the Hebrides for some family celebrations! 🎄🎉
As the year draws to a close I'd like to thank you all for supporting my business this year. It has been a pleasure helping you achieve your goals, manage your symptoms or simply figure out what's going on! 🫶
Wishing you all a very Merry Christmas and a Happy and Healthy New Year!! 🥂Xx

Address

4 Pitgaveny Street
Lossiemouth
IV316NR

Opening Hours

Monday 10am - 5pm
Thursday 3:30pm - 7pm
Friday 10am - 5pm

Telephone

+447971510815

Website

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