Nang's Thai Massage

14/08/2026

🌿 LET'S TALK ABOUT METTĀ — THE +1 IN MY MASSAGE 🌿

Yesterday I shared Helen's lovely review about her experience of Thai Solution Massage and the relief she experienced from sciatica.
But there was another part of her review that meant just as much to me:

“Nang is very empathetic, understanding and keen to help resolve issues. Her manner is considerate and kind.”

These words touched me because they describe something that is very important to the way I practise massage — Mettā. 💚
I am Buddhist, and Mettā — loving-kindness — together with Karuṇā — compassion — is central to Buddhist philosophy and to the way I try to live my life. It is also an important part of the Thai Solution Massage tradition in which I have trained.

My training is based around Nuad Benja Phakhi 4 System +1. The four systems describe the physical areas we work with — muscles and tendons, fascia, the nervous system, and joints and mobility.
But then there is the +1: the Spirit of the Healer. For me, that is Mettā.

Massage isn't only about knowing where to press, which technique to use or which part of the body needs attention.
There is a person beneath my hands.

Someone may come to me in pain, worried about something that has been troubling them for months or years, or simply exhausted from everything life is asking of them.

I want that person to feel heard, respected and cared for, as well as receiving the best treatment I can give them. So when Helen described me as empathetic, understanding, considerate and kind, it meant something very special.

She was describing Mettā without even knowing its name.
And perhaps that is the simplest way I can explain the +1.

💚 Thai Solution Massage — treating the person, not just the pain.

🌿 Appointments available in Lostwithiel
📞 Call or message Nang: 07496 268815
🌿 Book online:
https://www.planfy.com/booking-widget/nangs-thai-massage
🌿 Find out more:
www.nangsthaimassage.co.uk
⭐ Read my reviews on Google:
https://g.page/r/CS2R9gdNA4lXEBM/review

🌿 Nang's Thai Massage
Authentic Thai Massage for Pain Relief & Wellbeing 🌿

13/08/2026

🌿 “The sciatica which had been bothering me day and night was gone.” 🌿

This lovely ⭐⭐⭐⭐⭐ review arrived today, and for me it says something important about Thai Solution Massage.
Helen came to me with sciatica that had been troubling her day and night.

She describes the treatment very honestly — it wasn't particularly comfortable. Thai Solution Massage isn't always a gentle relaxation massage. When I'm working with persistent pain and restriction, I use targeted acupressure and therapeutic techniques to work more deeply with the areas that may be contributing to the problem.

But what really matters is how she felt afterwards:
“I was amazed how I felt the following day. The sciatica which had been bothering me day and night was gone. The slight achiness disappeared quickly.”
Helen also wrote:

“Nang is very empathetic, understanding and keen to help resolve issues. Her manner is considerate and kind.”

That means a great deal to me. 💚

If you've been living with sciatica, back pain, shoulder or neck pain, stiffness or persistent muscular tension, you don't necessarily have to simply accept it as part of everyday life.

Thai Solution Massage is about looking beyond temporary relaxation and working with your body to help address the underlying tension and restriction.

🌿 Appointments currently available in Lostwithiel
📞 Call or message Nang: 07496 268815

🌿 Book online:
https://www.planfy.com/booking-widget/nangs-thai-massage

🌿 Find out more:
www.nangsthaimassage.co.uk

⭐ Read my reviews on Google:
https://g.page/r/CS2R9gdNA4lXEBM/review

🌿 Nang's Thai Massage - Authentic Thai Massage for Pain Relief & Wellbeing 🌿

11/08/2026

🌿 Still putting up with pain or stiffness that keeps coming back?

🌿Back pain. Tight shoulders. Neck tension. Sciatica. Aching joints. Restricted movement.

Sometimes massage gives temporary relief — but the same problem soon returns.

At Nang’s Thai Massage, Thai Solution Massage takes a different approach.

Rather than simply working where it hurts, I look at the wider pattern — including muscles and tendons, fascia, the nervous system and joint mobility — to help release deeper tension and improve how your body moves.

🌿 ⭐⭐⭐⭐⭐ And you don’t just have to take my word for it.

Nang’s Thai Massage has many Google reviews from clients sharing their experiences and satisfaction with their treatments.
See what clients say on Google:
https://www.google.com/maps/search/?api=1&query=Nang%27s+Thai+Massage&query_place_id=ChIJ4xLRlgpla0gRLZH2B00DiVc

If you’ve started accepting pain or stiffness as something you just have to live with, perhaps it’s time to try a different approach.
🌿 Thai Solution Massage
🌿 Fully tailored to you
🌿 Lostwithiel
🌿 By appointment only

Your body may be telling you something. Don’t just keep putting up with it.

📅 Book online:
https://www.planfy.com/booking-widget/nangs-thai-massage
🌐 Website:
www.nangsthaimassage.co.uk
📘 Facebook:
Book via link under Contact Info
📞 07496 268815
Call, WhatsApp or message

11/08/2026

Hi good morning, welcome to our Sunday Post which follows the theme of "who's Looking After You". This series recognises the stress and strain our day to day lives both at work and in our recreational time which frequently causes pain and physical or emotional distress.

Today we focus on those who care in myriad ways for others often in an unpaid capacity. Without these people our lives would be the poorer. Have a great Sunday and week ahead.

🌿 Carers, Nurses and Support Workers: Stop Accepting Pain as Part of the Job.......If this sounds like you, please read on

Every day you put someone else's needs before your own... but who's looking after you? 💚

Whether you work in the NHS, a care home, community care or the Blue Light Services, caring for others isn't just your job—it's part of who you are.

But after years of lifting, supporting people, spending long hours on your feet and carrying both physical and emotional demands, many people simply accept pain as "part of the job."
It doesn't have to be.

At my Practice in Lostwithiel, I provide individually tailored Traditional Thai Massage and Thai Solution Massage, helping to relieve persistent pain, improve mobility and restore your body's natural balance.

Many people working in caring professions experience:
🌿 Neck and shoulder pain
🌿 Upper and lower back pain
🌿 Tight muscles and aching joints
🌿 Physical fatigue and muscular stiffness
🌿 Tension headaches
🌿 Reduced mobility
🌿 Insomnia

If you've started to think, "That's just part of my job," it may be time to think differently.
Looking after yourself isn't a luxury. It's one of the best investments you can make in your own health, allowing you to continue caring for others while feeling your best.

💚 You spend your life caring for others. It's okay to let someone care for you.

✨ By appointment only
📍 Lostwithiel, Cornwall
📞 07496 268815
🌐 www.nangsthaimassage.co.uk

📅 Book online:
https://www.planfy.com/booking-widget/nangs-thai-massage

💬 Or send me a message via Facebook.
Pain doesn't have to be part of your life.

🌿 Treat the cause. Restore balance. Relaxation follows.

07/08/2026

🌿 Let’s talk about Fascia? 🌿
When people come to see me, they often tell me they have tried everything.
They've had massages, stretched, exercised, rested... but the stiffness, pain or restricted movement keeps coming back.
One of the things I always consider is fascia.
Fascia is a remarkable web of connective tissue that surrounds and supports every muscle, bone, nerve and organ in your body. It helps hold everything together while allowing everything to move freely.
For many years fascia was overlooked. Today, many researchers recognise it as one of the body's most important connective tissue systems, with some describing it as an organ in its own right because of the vital role it plays throughout the body.
When fascia becomes tight or restricted, it may contribute to:
🌿 Stiffness and reduced flexibility
🌿 Persistent aches and pain
🌿 Poor movement and posture
🌿 Slower recovery after activity
🌿 A feeling that your body simply doesn't move as well as it used to
Research also shows that fascia is closely connected to the nervous system. In my experience, people living with long-term stress, injury or persistent pain often carry deep patterns of tension throughout their bodies. As those restrictions begin to ease, many clients tell me they not only move more freely, but also feel calmer, lighter and more comfortable in themselves.
This is one of the reasons I include fascial techniques as part of Thai Solution Massage, alongside work with tendons, joints, the nervous system and traditional Sen energy lines. Every treatment is tailored to what your body needs on the day.
If you've been living with pain, stiffness or restricted movement that never seems to fully resolve, I'd love to help you explore whether fascia could be part of the picture.
📍 Lostwithiel, Cornwall
📅 By appointment only
🌐 Book online by following this link:
https://www.planfy.com/booking-widget/nangs-thai-massage
📞 Call or message: 07496 268815
💚 Sometimes, looking beyond the muscles can make all the difference.

06/08/2026

🤱 New baby... but what about Mum? 💚

Over the years I have seen how much a mothers body goes through – not only during pregnancy and birth, but afterwards when caring for a new baby.

Giving birth is one of the most amazing experiences in life — but it is also a major physical and emotional challenge.

After birth, your body needs time to recover, while caring for a newborn can bring its own demands: feeding, lifting, carrying, rocking and comforting your baby day and night.

At Nang's Thai Massage, I recommend waiting until your baby is at least three months old before receiving treatment. This allows your body more time to recover after childbirth before I use therapeutic Thai acupressure techniques.

Many new mums experience:
🌿 Neck and shoulder tension from feeding and holding baby
🌿 Upper and lower back discomfort
🌿 Tight muscles and stiffness
🌿 Postural strain
🌿 Tension and fatigue

My Traditional Thai Massage and Thai Solution Massage treatments are individually tailored to help ease muscular tension, support mobility, restore balance and leave you feeling deeply relaxed and refreshed.

Looking after yourself is not a luxury — it is an important part of caring for your family, when you feel better, the whole family benefits. 💚

✨ By appointment only
📍 Lostwithiel, Cornwall
🌐 www.nangsthaimassage.co.uk
📅 Book online, follow the link below :
https://www.planfy.com/booking-widget/nangs-thai-massage
💬 Or send me a message via Facebook.

🌿 "Treat the cause. Restore balance. Enjoy the relaxation." 🌿

05/08/2026

Thai Solution Massage is a nurturing yet deep therapy using gentle acupressure along the body’s energy lines. Blending ancient, Traditional Thai massage and myofascial techniques, it eases tension, improves flexibility and restores natural balance.

05/08/2026

🌿 Why Choose Thai Solution Massage? 🌿

Many people come to me because they're in pain.

Neck and shoulder tension. Back pain. Stiff joints. Limited movement. Stress that seems to stay trapped in the body.

But Thai Solution Massage isn't simply about helping you relax.

Relaxation is often the result of helping your body function better.

Rooted in ancient Royal Thai massage traditions and blended with a modern understanding of the body, Thai Solution Massage works holistically through four key systems while also stimulating the body's traditional Sen energy lines to encourage balance and wellbeing.

🌿 Tendons & Deep Muscle Tissue – helping release long-held tension and improve movement.

🌿 Fascia – easing restrictions that can contribute to pain, stiffness and reduced flexibility.

🌿 The Nervous System – encouraging your body to move from stress and tension towards rest, repair and recovery.

🌿 Joints & Mobility – supporting natural movement and helping you move more comfortably.

Every treatment I give is tailored to you. There is no routine. I work with what your body needs on the day, always guided by the Thai principle of mettā—loving kindness, compassion and genuine care.

One client recently wrote:

"My body normally tenses back up after a day or so after a relaxing massage, but after my Thai Solution Massage with Nang I have felt a marked difference in my back, shoulders and arms... it seemed more like a healing experience than a standard massage."

Comments like this mean a great deal to me because they reflect exactly what I hope to achieve. Whether your discomfort comes from work, sport, everyday life or simply the passing of time, my aim is always the same: to help you move more freely, feel more comfortable and support your body's natural healing response.

Because feeling better starts with treating the cause, not just the symptoms.

📍 Lostwithiel, Cornwall

📅 By appointment only

🌐 Book online:
https://www.planfy.com/booking-widget/nangs-thai-massage

📞 Call or message: 07496 268815

💚 Invest in your wellbeing—your body will thank you.

Thai Solution Massage is a nurturing yet deep therapy using gentle acupressure along the body’s energy lines. Blending ancient, Traditional Thai massage and myofascial techniques, it eases tension, improves flexibility and restores natural balance.

03/08/2026

🌿Who's Looking After You?🌿

Is your desk the reason you're in pain?

If you spend hours at a computer, typing, using a mouse, driving between meetings or working from home, your body may be paying the price.

Neck and shoulder tension. Back pain. Tight hips. Headaches. Wrist and forearm pain. Repetitive strain. Tingling or numbness in your hands.

Many people accept these aches and pains as just part of the job—but they don't have to be.

At Nang's Thai Massage, I use Thai Solution Massage to help release deep tension, improve mobility and support the body's natural recovery. By working with tendons, fascia, joints and the nervous system, treatment aims to address the underlying causes of discomfort rather than simply where it hurts.

You spend your day looking after your work, your colleagues, your clients and your deadlines.

🌿But who's looking after you?🌿

Take time to care for the body that carries you through every working day.

📍 Lostwithiel, Cornwall
📅 By appointment only

🌐 Book online by following this link:
https://www.planfy.com/booking-widget/nangs-thai-massage

📞 Call or message: 07496 268815

💚 Your body works hard for you every day. Give it the care it deserves.