Rebalance Within

10/06/2026

As a busy therapist, I spend my days looking after other people, helping them release tension, slow down, and reconnect with their bodies. But to do that well, I need to take care of my own body too.

Receiving regular treatments helps me stay physically well, manage the demands of my work, and ensure I can show up fully for the people who trust me with their care.

By maintaining my own wellbeing I ensure that my clients get the very best of me.

A gentle reminder that self-care is important 🫶🏼

17/04/2026

I wanted to share an update regarding my practice.

After a lot of thought, I’ve made the decision to work with female clients only, and I won’t be taking on any new male clients going forward.

This has been a considered choice based on the environment I want to create within my treatment space. My work is often very personal, whether that’s through massage or emotional support, and I’ve found I can hold that space most authentically and comfortably when working with women.

It also allows me to better focus on the specific needs I see regularly, including hormonal health, lymphatic support, body confidence, and overall wellbeing from a female perspective.

I want to reassure existing clients that this doesn’t affect any current bookings.

Thank you for your understanding and continued support 🤍

18/02/2026

A little update 🌿

Alongside my massage work, I’ve been studying and training in the background for some time, and I’m now qualified to offer counselling for adults, available in person and online.

I hold a CPCAB Level 4 Diploma in Therapeutic Counselling and a Foundation Degree in Counselling, and I work with ongoing clinical supervision and within recognised ethical frameworks.

Massage and counselling are offered as separate services, but both are grounded in the same values of compassion, safety, and care.

If you’d like to know more about counselling, you’re very welcome to visit my website or message me.

FAQs About CounsellingTalking to friends and family can be helpful, but they often have their own opinions or ideas about what you should do. While this is well-meaning and completely human, it can sometimes make it harder to be fully ourselves, or to feel truly heard without judgement.Counselling o...

15/02/2026

I’ve been experimenting with making my own body balm, and I love how simple this one is 🤍

This rich, nourishing blend is made with just three ingredients:
• 100 g shea butter
• 35 g mango butter
• 65 ml sweet almond oil

How to make it (it really is easy):
Gently melt the shea and mango butter together using a bain-marie. Once fully melted, remove from the heat and stir in the sweet almond oil. Allow it to cool until it starts to turn opaque, then whip until light and creamy. Spoon into a jar and let it set.

Optional:
You can add a few drops of essential oils at the end if you like. Lavender, frankincense or cedarwood work beautifully, but it’s just as lovely left unscented.

Simple, natural, skin-loving ingredients, and knowing exactly what’s going onto your skin feels pretty special 🌿

15/02/2026

Hi everyone, I hope you’ve had a great weekend in spite of the rain ☔️

Half term is here and I have appointments available next week. If you need a later time than what’s showing on the booking system, please feel free to WhatsApp me (07866509877) and I’ll do my best to accommodate you around busy parenting. 🤍

Massage Treatment AppointmentsIf you can't find a time that suits you or would like to check last-minute availability, feel free to contact me directly on 07866 509877.

11/02/2026

So excited to receive my TheSoapery order 🤍

Time to start experimenting with a rich, nourishing body butter using all organic, skin-loving ingredients.

Shea. Mango. Sweet almond. Pure essential oils. Nothing unnecessary.

If this turns out as beautifully as I’m hoping, I’ll be adapting the formula into a massage lotion too.

I love knowing exactly what goes onto your skin during treatments…simple, natural and made with intention. 🌿

Watch this space…

07/02/2026

Starting the final day of my working week.
It’s been a busy one, treating tight muscles, tired nervous systems, and bodies that have been in survival mode for a while.
I’m feeling refreshed after a beautiful massage and facial yesterday. Grateful to have taken time for my own self-care. We can’t pour from an empty cup.

Hope everyone has an amazing weekend. 🤍

06/02/2026

I had the pleasure of meeting and treating this lovely lady today. It’s always a privilege working with other therapists. Toni offers a gentle, non-invasive facial treatment using microcurrent and LED light therapy, focusing on supporting facial tone and skin health without the need for injectables. If you’re curious about more natural approaches to skin care, her work is definitely worth a look 🤍

06/02/2026

Please use the booking link below to see availability and treatments.

Massage Treatment AppointmentsIf you can't find a time that suits you or would like to check last-minute availability, feel free to contact me directly on 07866 509877.

29/01/2026

From warmth… to reset. 🔥☺️
Every detail of this space is intentional.

Creating the right environment is part of the treatment. A calm setting supports the nervous system, allowing the body to meet the work more easily. 🤍