Strive with SanaMente

Strive with SanaMente Proactive, preventative & evidence-based wellbeing programme, for businesses and individuals.

07/08/2026

Every single human being can do more than they think they can do.

It is giving people the opportunity to make those changes..

Watch the full epiosde now. Link in bio.

07/08/2026

Sometimes the biggest transformation is not becoming someone new - it is feeling ready for the life you always wanted.

Linda shares the story of a client she supported through his journey, and the moment he realised he was ready to become a dad.

04/08/2026

The power of simple. It is the small things we do everyday that over time add up to the biggest changes.

Watch the full episode now. Link in bio

🌿 Join us this evening for Energise: Nature Together with David and Lizzy.Tonight we'll be exploring Plants, Trees & Hid...
04/08/2026

🌿 Join us this evening for Energise: Nature Together with David and Lizzy.

Tonight we'll be exploring Plants, Trees & Hidden Helpers.

Together we'll discover the fascinating world that's all around us, from towering trees to tiny creatures working quietly behind the scenes. As we explore nature's remarkable resilience, we'll reflect on how patience, adaptability and growth can inspire us in our own lives too.

We'd love you to join us for an hour of curiosity, conversation and connection.

💙 Exclusively for Strive members

🕖 Tonight | 7–8pm

👉 Joining links can be found in the Strive members' area

Pause • Connect • Recharge

03/08/2026

What does impact look like when your decisions reach hundreds of thousands of people?

Linda had a £100 million operating budget, 4,500 staff and influence at NHS director level.

But behind the scale was a harder question: how much impact are you really making when meaningful change can take years to move forward?

Watch the full episode to find out.

🌿 This week in Energise...This Tuesday we'll be exploring Plants, Trees & Hidden Helpers.Nature has so much to teach us ...
03/08/2026

🌿 This week in Energise...

This Tuesday we'll be exploring Plants, Trees & Hidden Helpers.

Nature has so much to teach us if we're willing to slow down and pay attention. This week we'll be discovering the quiet resilience of the plants and trees around us and exploring the hidden helpers that keep our natural world thriving.

Together we'll reflect on how nature reminds us that growth often happens slowly, strength can be found in unexpected places, and even the smallest things can make a big difference.

💙 Exclusively for Strive members

📅 Tuesday | 7–8pm

Pause • Connect • Recharge

🌿 Join us this evening for Energise: Nature Together with David and Lizzy.Tonight we continue our Nature Together journe...
28/07/2026

🌿 Join us this evening for Energise: Nature Together with David and Lizzy.

Tonight we continue our Nature Together journey with Wildlife Wonders.

Together we'll explore the fascinating wildlife that shares our local environment and discover how curiosity can help us see the extraordinary in the everyday. Through conversation, shared experiences and simple activities, we'll reflect on the important role every creature plays and how taking time to notice nature can support our own wellbeing.

Whether you're already a keen wildlife watcher or simply curious to notice a little more, we'd love you to join us.

💙 Exclusively for Strive members

🕖 Tonight | 7–8pm
👉 Joining links can be found in the Strive members' area

Pause • Connect • Recharge

🌿 This week in Energise...This Tuesday we'll be exploring Wildlife Wonders.From insects and birds to spider webs and ani...
27/07/2026

🌿 This week in Energise...

This Tuesday we'll be exploring Wildlife Wonders.

From insects and birds to spider webs and animal tracks, every creature has a part to play in the world around us. Together we'll discover how taking time to notice local wildlife can spark curiosity, deepen our appreciation for nature and remind us that even the smallest discoveries can inspire a sense of wonder.

You'll leave with a simple idea to help you continue exploring and appreciating the wildlife that's all around us.

💙 Exclusively for Strive members
📅 Tuesday | 7–8pm

Pause • Connect • Recharge

🌿 Join us this evening for Energise: Nature Together with David and Lizzy.Tonight we continue our Nature Together journe...
21/07/2026

🌿 Join us this evening for Energise: Nature Together with David and Lizzy.

Tonight we continue our Nature Together journey with Sensory Explorers.

Together we'll explore how tuning in to our senses can help us reconnect with the present moment. Through conversation, shared experiences and simple activities, we'll discover how noticing what we can see, hear, touch and smell can bring moments of calm and help us feel more grounded.

Whether you're looking for a way to pause during a busy week or simply want to experience nature a little differently, we'd love you to join us.

💙 Exclusively for Strive members

🕖 Tonight | 7–8pm
👉 Joining links can be found in the Strive members' area

🌿 This week in Energise...This Tuesday we'll be exploring Sensory Explorers.Our senses can be powerful anchors, helping ...
20/07/2026

🌿 This week in Energise...

This Tuesday we'll be exploring Sensory Explorers.

Our senses can be powerful anchors, helping us slow down, reconnect with the present moment and notice the world around us in a different way. Together we'll explore simple ways to become more aware of what we can see, hear, touch and smell, and how this can help us feel calmer and more present.

You'll leave with a simple technique that you can return to whenever life feels busy or overwhelming.

💙 Exclusively for Strive members
📅 Tuesday | 7–8pm

Pause • Connect • Recharge

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Suite S1, One Ash, Loughborough Road, Quorn
Loughborough
LE128UE

Telephone

+441163400630

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