Loughborough Chiropractic Clinic

13/08/2026

Beat the heat and protect your spine! Hot summer weather can cause dehydration, tight muscles and electrolyte loss that leads to joint stiffness and spasm. Stay supple this summer by drinking plenty of water, stretching before outdoor work and keeping your posture in check 💦

06/07/2026

We are hiring!

We are looking for a part time receptionist, to join our team at the end of August. If you are interested then please hand your CV into reception or email it to Hayley at Loughborough Chiropractic Clinic
[email protected]

Many thanks ☺️

20/05/2026

I thought I’d share this here as a few of my patients have asked me how they can donate……..

I am taking part in the swim 10K in May challenge for cancer research. If anyone would like to support cancer research follow the link below to my Just Giving page ☺️ I am currently just over half way through the 10K!
Thanks in advance
Hayley

Thanks for visiting my fundraising page. I’m going to be taking on the Swim 10k Challenge in May to help raise money for Cancer Research UK. Please show your support and help fund life-saving cancer research by donating to my page.

13/05/2026

National Receptionist Day

It’s National receptionist Day today so we are dedicating this post to our wonderful receptionists; Emma, Becky, Elaine & Alison. They all do an amazing job at welcoming and looking after our patients whilst they are within the clinic. As front of house they make sure the clinic is running smoothly all with a smile on their faces. They also make life much easier for the chiropractors to concentrate on the job at hand 🖐️! Thank you for all your hard work it’s very much appreciated ☺️

01/04/2026

Here are our Easter Opening Times
Happy Easter 🐣

16/03/2026

Where did January and February go?
It’s March already and we are starting to see signs of spring! During the winter months the weather can put a lot of us off exercising. So as the better weather approaches why not try to start incorporating some movement into your day. Start off with some gentle stretches and make sure that you keep hydrated.
Here are a few ideas to get you started.
* Exercise snacking. Fit some movement in whilst waiting for the kettle to boil or brushing your teeth.
* Get out for a walk and enjoy our beautiful countryside.
* Join a class such as yoga or pilates.
* Sign up to an exercise challenge such as the NHS Couch to 5km. https://www.nhs.uk/better-health/get-active/get-running-with-couch-to-5k/ -2-5k-app
* Join in with a Park Run. These have sprung up all over the country. https://www.parkrun.org.uk/
* Speak to your chiropractor for more movement ideas.

If you are not a current patient and have some questions or if you have any musculoskeletal problems which might be stopping you from doing some exercise, then please give us a call on 01509 219800 ☺️

23/12/2025

Here are our opening hours for the festive few weeks.
We’re open tonight until 7pm if you want to contact us before we close for Christmas.
Please note Hayley and Helen will be working on Tuesday 30th December.
We then reopen as usual on Monday 5th January.
Have a very Merry Christmas ☺️

02/12/2025

Watch out for all those winter aches and pains over the festive season.

Here’s some tips and advice from us……..

1. Wrap up warm to avoid muscle spasm. Don’t hunch up.
2. Stay active. Don’t let the cold weather make you sedentary.
3. Plan ahead to avoid the stressful lead up to Christmas.
4. Make time to fit in your exercise routines
5. Have regular breaks during Christmas shopping, it’s tiring on your back.
6. Wrap all your presents at a table with a supportive chair. Not on the floor in a last minute rush.
7. Warm up before playing on computer games and watch your posture.
8. Stay Hydrated. Dehydration can worsen muscle stiffness.

Wishing you a relaxing, mobile and Merry Christmas and a happy, pain free New Year from all at Loughborough Chiropractic Clinic ☺️

18/11/2025

Some good advice to keep our bodies mobile 🙌

28/08/2025

Good luck to all the little ones going back to school! The summer has certainly flown by!