James Breakspeare

James Breakspeare Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from James Breakspeare, 9 Riverside Court, Louth.

Personal trainer based in Louth Lincolnshire helping mums & dads get, fitter and stronger via in-person personal training and remote coaching so they can live an energetic life with their kids

17/11/2025

Upside Down But Moving Forward

I'm loving my bodyweight training ATM, It's the skill and immersion

You can't fake it...

You can either do it or you can't

I recently set myself some outcome goals with my own training that have bugged me for a while

1, Handstand
2, Front Lever
3, Increase muscle ups to 5

I can't control when I can achieve any of these but I can control the variables that get me there

Process over outcomes

Gratitude Something I'm practicing more as the years pass by.
16/11/2025

Gratitude

Something I'm practicing more as the years pass by.

11/11/2025

One of my favourite swing variants

Dead Stop KB Swings

Get the biting point and let it go, guaranteed to feel your hammies work

Address

9 Riverside Court
Louth

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