Massage in a Bottle

07/06/2026

A bit later on this month we're returning to The Slounge in Lowestoft - a place where you can be served all evening with expertly selected craft beers and real ales all evening! Free entry, music from 8pm.

Aside from the astonishing beer selection The Slounge has some great music coming up over the coming months which you can find here:

https://theslounge.co.uk/events

16/05/2026

Back tomorrow Sunday the 17th for drop ins £10 for 15minutes

14/05/2026

Why not pop in the HNL hair & beauty salon and book in advance for PROMS NIGHTS hair & make up?

Tester day available prior to the orig. time slot.

124 London road north Lowestoft, Town centre.

Message us online 24/7.

14/05/2026

Just did a course here and really fancy the meridian massage in August but not the 5+hour drive to Bristol. What would it take to lure Heidi to East Anglia I wonder? It is East meets West!!

09/05/2026

Better late than never... here is special offer for May... bookings open from Thursday 14th 07907456388

02/05/2026

Haven't managed to get to this yet...arrgg

It’s live… 🎙️🤍

I had the opportunity to sit down with the lovely ladies at Wild, Wise & Curious for their 50th episode — and it was such an honest, meaningful conversation.

We spoke about menopause…
Not just the symptoms, but what it actually feels like.

The overwhelm.
The identity shifts.
Trying to keep going while your body is changing.

And also what really helps.

✨ Nutrition
✨ Nervous system support
✨ EFT (tapping)
✨ Having a space where you don’t feel alone

This conversation is so close to my heart, because so many women are still navigating this quietly…

And they don’t have to.

If you’re going through this — or supporting someone who is — I’d really love you to have a listen 🤍

🎧 YouTube link is in the comments

Thank you again to Wild, Wise & Curious for creating such a beautiful, open space for this conversation ✨