Up4fitness

11/06/2026

11/06/2026

Time for a change from this to this today .
🌈❤️

07/06/2026

07/06/2026

Good to go away but even better to come home.

01/06/2026

Thank you to the Worlingham Road Runnerz I completed 2 x 10 minute jogs! 🏅

has another good day. First session this morning of my seated exercise class at Belton. It was well attended for 1st session back. We will continue every Monday through till end of July now.
Home for lunch, sort the new bins out. Pack my case for holibobs . Quick bit of Ironing then off to do Homework Run 2 at Beccles common with Beginner run club. Home for my tea, chilli and then empty car of Art and exercise equipment. Time to chill before bed.
Hope your day was a good one too. 🌈😍

01/06/2026

has another good day. First session this morning of my seated exercise class at Belton. It was well attended for 1st session back. We will continue every Monday through till end of July now.
Home for lunch, sort the new bins out. Pack my case for holibobs . Quick bit of Ironing then off to do Homework Run 2 at Beccles common with Beginner run club. Home for my tea, chilli and then empty car of Art and exercise equipment. Time to chill before bed.
Hope your day was a good one too. 🌈😍

31/05/2026

Sallyann Protheroe

31/05/2026

Lovely morning with Lowestoft beach yoga. Then home to meet Debbie for a dip in the cold tub now it’s clean & fresh. Then to have a practise for my first with Debbie. Mixed with a glass or 2 of Prosecco !! All good! Love Sunday chill out days.😍🌈