Kessingland & Kirkley Slimming World with Louise

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Kessingland & Kirkley Slimming World with Louise

Slimming World Consultant

📍Kessingland Working Mens Club
Tuesday 5.30pm & 7pm

📍The Deaf Centre Blackheath Road NR33 8JG
Thursday 5.30pm

Hiya,
Im Louise a Slimming World Consultant in Kessingland Suffolk. I became a consultant after losing 3stone 4lbs and reraching my dream weight. Contact me for more details

16/08/2026

How good does this lemon & lime infused water look? 🍋🍈💧

Pure hydration heaven!

Staying topped up with fluids isn’t just refreshing, it can help you feel more alert, support your concentration and keep you feeling your best throughout the day.

And sometimes those sneaky “I’m hungry” feelings can actually be your body asking for a drink!

With summer here, it’s the perfect excuse to get that water bottle filled and keep sipping throughout the day.

Add some lemon, lime, berries or mint if you fancy making it a little more exciting! 🍋🍓🌿

Sip, sip, hooray!

And yes… before you ask… cocktails don’t count! 🍹

16/08/2026

Sometimes our bodies tell us what we’ve been trying to ignore

I’m tired.
I need a rest.
I need some fresh air.
I need to slow down.
I need to do something for ME.

And do you know what? That’s OKAY. 🥰

We can get so caught up looking after everyone else, ticking things off the never ending to do list and putting ourselves last that we forget we matter too.

Looking after yourself isn’t selfish. ❤️

That’s one of the reasons I love our Slimming World groups so much.

That hour each week is YOUR hour.

A chance to press pause.
A chance to focus on YOU.
A chance to celebrate your wins, talk about the tricky bits, get ideas, have a giggle and leave feeling ready for the week ahead. 🥰

It isn’t just about what the scales say.

It’s about giving yourself permission to take care of YOU, your food, your confidence, your mindset and your goals. ❤️

So if your body has been whispering “I need a bit of me time…”

Maybe it’s time to listen. 👂

Come and spend an hour with us. You might just find it’s the hour you didn’t realise you needed.

Today I’m having breakfast in the garden before heading out to meet and bring home my grandchildren

15/08/2026

☀️ BODY MAGIC DOESN’T HAVE TO MEAN THE GYM! ☀️

When we talk about getting our Body Magic in, it doesn’t mean you have to join a gym, book an exercise class or suddenly become a fitness fanatic… unless you want to, of course! 😜

Sometimes it’s simply about doing a little bit more than you’re already doing. ❤️

So today, I’ve been getting my steps in, enjoying this glorious sunshine ☀️ (and you KNOW I absolutely LOVE the sun!) and meeting up with these rather magical boys 🦙

A little walk, a bit of fresh air, some sunshine and some very handsome company, I’ll take that! 🥰

Remember, every step counts. It doesn’t have to be perfect, it just has to be a little bit more.

What have you done today to get your Body Magic in?

15/08/2026

How refreshing does this lemon and lime infused water look? 👀

Hydration heaven!

There are lots of great reasons to stay hydrated... it’s great for skin, helps concentration and helps avoid thirst signals being mistaken for feeling hungry! Now that summer’s here it’s even more important to keep hydrated (alcohol doesn’t count I’m afraid 😉).

15/08/2026

A huge WELL DONE to our lovely Carol, who on Thursday evening celebrated reaching her 1 stone award!

Carol, we are so incredibly proud of you!

You’ve been consistent, kept showing up, shared your ideas and inspiration in group, and most importantly, you’ve continued on your journey even when it hasn’t always been easy.

You knew what you wanted to achieve and you’ve kept going, and just look at the result!

1 stone down and what an achievement it is!

Keep believing in yourself, Carol, because this is only the beginning!

We are SO proud of you! 🥰👏🏼

15/08/2026

Are you weekend ready? Or would you love to be? 💛

Let’s be real, weekends can feel like the hardest part of the week, can’t they?

You’re tired, routines go out the window, and suddenly the temptations creep in, the takeaway, the snacks, the wine, and the classic “I’ll start again Monday” moment.
Then Monday rolls around, and you feel like you’ve undone all your hard work. 😔

But here’s the good news, it doesn’t have to be that way.

You can still enjoy your weekends, your food, your life and stay on track with your weight loss goals.
In group, we talk about real life. We don’t pretend the wobbles don’t happen, we plan for them.

💬 We share ideas
🥘 Swap recipes
🤝 Build confidence and resilience
🧠 Work on mindset
😄 And most importantly, have fun together!

If weekends feel a bit out of control for you, or if you’d just like to feel more in charge, come and see me. Let’s create a plan that leaves you feeling proud, not guilty, when Monday comes around.

📍 Kessingland Working Men’s Club – Tuesdays at 5.30pm & 7.00pm
📍 Lowestoft Deaf Centre – Thursdays at 5pm
📞 07725 748 421

You don’t have to do this on your own.
You don’t have to be perfect.
You just need to take that first step 💛

14/08/2026

Couldn’t have said this any better….

14/08/2026

Last week our lovely Kirstie was away, but did that stop her from weighing in?

NOPE! 👏🏼

She found another Slimming World group, popped along, stayed accountable, and you’ll never guess what happened…

She only went and got her 2 STONE AWARD! 🎉🎉

But here’s the bit that really melted my heart… 🥹

Kirstie asked the consultant to hold onto her award because she wanted to collect it surrounded by her Slimming World family here at Kirkley. 🥰

And I absolutely LOVE that! ❤️

It’s not just about the number on the scales. It’s about the people, the support, the friendships and having a group of people who are cheering you on every step of the way.

Kirstie, you are absolutely blooming amazing! 🌟

2 stone down and another incredible achievement to celebrate together!

We are SO proud of you! ❤️👏🏼

14/08/2026

✨ TWO PERSONAL ACHIEVEMENT TARGETS… ONE AMAZING COUPLE! ✨

Last night we had not one, but TWO members reach their Personal Achievement Target, and they just happened to be husband and wife! 🥹❤️
Michael also achieved his 2.5stone award last night.

A HUGE congratulations to Angie & Michael! 🎉👏

You have both done absolutely amazing, and I know how hard it can be for you to stay behind at group. But what makes this achievement even more special is that you didn’t give up when the scales didn’t go your way.

You kept turning up.
You kept believing.
You kept going.
And look at you now! 😍🙌

This is exactly why we talk about not letting one week define you. Sometimes the scales might not show what you hoped for, but if you keep going, keep learning and keep making those Food Optimising choices, your hard work WILL pay off. ❤️

Angie & Michael, you should both be incredibly proud of yourselves. We certainly are! 🥰

What an achievement to celebrate together! 🥳🥳

14/08/2026

✨ The best part of my week?

Seeing members leave group smiling.

Not because they’ve had a perfect week…

But because they’ve got a plan.

Hope is a wonderful thing.

And every week we create plenty of it together. 💙

Address

Kessingland
Lowestoft

Telephone

+447725748421

Website

https://www.slimmingworld.co.uk/

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