Sue Newberry Nutritional Wellness and Menopause Coach

Sue Newberry Nutritional Wellness and Menopause Coach Certified hormone and wellness Practitioner/ Coach with over 15 years of experience as a holistic therapist. IBS, autoimmune and weight loss guidance.

I offer Support for hormone related issues: menopause, fertility, digestive health i.e.

✨ What if your skincare routine could be a little kinder to your body as well as your skin? ✨One of my biggest missions ...
03/08/2026

✨ What if your skincare routine could be a little kinder to your body as well as your skin? ✨

One of my biggest missions is helping people swap everyday products packed with synthetic chemicals for naturally derived alternatives that work with our bodies, not against them. Our skin is our largest organ, and what we put on it matters.

That's why I love Tropic Skincare – luxurious, effective skincare powered by natural, freshly made ingredients that leave your skin glowing without unnecessary synthetic nasties.

🌟 This month's standout offer is Alison Hammond's Edit!

"I'm so excited to have created my own edit. It includes some of my favourites that I've used for a long time, and new products chosen for what my skin needs – and honestly, it's given me the best skin of my life!" – Alison Hammond

💚 Alison's Edit
💷 £58 (Worth £84 – you save £26!)

Inside you'll find:
✨ Mini Radiance Cleanser
✨ Mini Hydrating Cleanser
✨ Mini Juicy Greens
✨ Rainforest Dew
✨ Mini Skin Feast (Unscented)
✨ Mini Sun Day
✨ Lip Silk

Not sure which routine suits your skin? There's an edit for everyone:

💧 Hydrate Edit – for sensitive, thirsty skin
🌿 Balance Edit – for oily or blemish-prone skin
🥥 Nourish Edit – for dry, depleted skin
✈️ Travel Edit – perfect for holidays
🌸 Alison's Edit – for comfort, radiance and an even-looking complexion

🎉 Bonus Offer!
Purchase any skincare edit during August (3rd–31st) and you'll receive 10% off your next order of £50 or more (valid until 30th September 2026). Simply answer one quick question in your post-purchase email to unlock your exclusive discount.

If you've been curious about switching to cleaner skincare or you'd love to try Tropic without committing to full sizes, this is the perfect opportunity.

💚 Message me if you'd like help choosing the best edit for your skin or if you'd like to order. I'd love to help you find your perfect skincare routine!

Are aches, stiffness or recurring pain something you've simply learned to live with?Many women assume that pain, reduced...
21/07/2026

Are aches, stiffness or recurring pain something you've simply learned to live with?
Many women assume that pain, reduced mobility and feeling "out of alignment" are just part of getting older, menopause or a busy life. But often there is much more that can be done.
Join local McTimoney practitioner Mandy Kendall for an informal and practical talk exploring how the body adapts to stress, why seemingly unrelated aches can be connected, and simple ways to help keep yourself moving well for years to come.
Whether you're currently in pain or simply want to stay active and healthy, you'll leave with practical tips and a better understanding of your body.

Tuesday 28th July
6.45pm arrival for 7pm start.
Hagley Place Care Home.
Warmest regards,
Mandy, Sue and Erica.

📢 Important Update – Tomorrow's Women's Health Hub Session30th June: 6.45pm arrival, 7pm start. Unfortunately, due to ex...
29/06/2026

📢 Important Update – Tomorrow's Women's Health Hub Session
30th June: 6.45pm arrival, 7pm start.

Unfortunately, due to experiencing a bereavement, Caroline is no longer able to join us for tomorrow's session. We completely understand her decision and send her our thoughts at this difficult time.

However, we're pleased to be able to bring you a powerful and thought-provoking alternative.

💜 Join us with an open mind for an honest discussion about addiction—a subject that has touched many lives, directly or indirectly.

We'll be joined by an individual who will courageously share her personal journey from addiction to sobriety. You'll also hear about the physiology behind addiction and how, for many, it is far more complex than simply being a choice, with many factors playing a significant role.

This promises to be an insightful, educational, and inspiring session, and we would love for you to join us.

💜

28/05/2026

So excited… something new has landed this week 🌴✨
Tropical. Organic. Luxury.

And this is only the beginning…
More excitement to come!
💚

🌸 Women’s Health Hub 🌸Our next session takes place on Tuesday 26th May🕡 6.45pm arrival for a 7pm startHagley Place Care ...
20/05/2026

🌸 Women’s Health Hub 🌸

Our next session takes place on Tuesday 26th May
🕡 6.45pm arrival for a 7pm start
Hagley Place Care Home.

We’re delighted to welcome Miranda Ashwell as our speaker.

As Lingen Davies’ LiveLife Project Lead, Miranda focuses on raising awareness of cancer prevention and early diagnosis through the LiveLife Community Awareness programme and the Shropshire, Telford & Powys Cancer Champions programme.

We understand that some people may find the subject of cancer scary or difficult to face. But information and awareness really can save lives — perhaps even the life of someone you love. 💗
Knowledge is power.

We’re also pleased to be connecting with Marie, a yoga and sound healing practitioner who supports people living with cancer in the community. Marie will be there to say hello and share more about the gentle wellbeing support she offers.

Our group is always friendly, informative and relaxed, with plenty of support and conversation in a welcoming environment.

We’d love to see you there.

🌿✨ Ready to Talk Hormones? ✨🌿I’ll be at the Ludlow Holistic Festival this Saturday — come along and discover how nutriti...
15/05/2026

🌿✨ Ready to Talk Hormones? ✨🌿

I’ll be at the Ludlow Holistic Festival this Saturday — come along and discover how nutritional wellness and holistic support can help you regain balance, energy, and wellbeing 💚

Supporting conditions including:
✨ Menopause & perimenopause
✨ PCOS
✨ Autoimmune conditions
✨ Thyroid support
✨ Weight balance & prediabetes
✨ Hormonal imbalances & fatigue

If you’re struggling with symptoms, feeling unheard, or simply wanting to understand your body better, you are not alone. Support is available 🌸

I offer personalised coaching, nutritional support, and holistic therapies designed to help you feel empowered, informed, and supported on your wellness journey.

🎤 I’ll also be giving a talk at 10:20am (subject to change) on how improving hormonal balance can positively impact quality of life.

Come and say hello — I’d love to meet you! 💫

🌿✨ Exciting News! ✨🌿I’ll be at the Ludlow Holistic Festival this Saturday, sharing my passion for Nutritional Wellness :...
14/05/2026

🌿✨ Exciting News! ✨🌿

I’ll be at the Ludlow Holistic Festival this Saturday, sharing my passion for Nutritional Wellness : all things hormonally & my holistic Therapies 💚

I’ll be supporting and talking about:
✨ Menopause & perimenopause
✨ PCOS
✨ Endometriosis
✨ Thyroid support
✨ Prediabetes & weight balance
✨ Autoimmune conditions
✨ Hormonal balance & overall wellbeing

I’ll also be sharing how nutritional wellness, life style tweaks and holistic therapies can work together to help improve energy, balance hormones naturally, and support a better quality of life 🌸

🎤 I’m scheduled to be giving a talk at 10:20am (subject to change)
Come along and hear how improving hormonal balance and supporting the body holistically can make a real difference to our health and wellbeing.

I’d love to see you there — come and say hello! 💫

’sHealth

🚨✨ WOMEN’S HEALTH HUB Join us for an inspiring and empowering session you won’t want to miss! 💬💪We’re bringing together ...
21/04/2026

🚨✨ WOMEN’S HEALTH HUB

Join us for an inspiring and empowering session you won’t want to miss! 💬💪

We’re bringing together real stories, expert insight, and practical advice to support your health and wellbeing:

❤️ Guest Speaker 1: Hear a powerful, first-hand account of experiencing a heart attack — what it felt like, the warning signs, and what every woman should know. Heather wishes to spread the word to help others.

🏃‍♀️ Guest Speaker 2: Dr. Caron Morton: Sharing her journey on exercise and running marathons, plus her expert guidance on the role of exercise in long-term health.

❓ Live Q&A with Dr. Morton: Get your questions answered and leave feeling informed, confident, and motivated.

This is your chance to learn, connect, and take charge of your health in a supportive space. Bring a friend and be part of the conversation!

📅 Date: 28th April,
Hagley Place Care Home, Ludlow
Arrive 6.45 for a 7pm start.

☀️ 15 Minutes of Sunshine = Total ResetJust spent my lunch break basking in the sunshine of my garden, and wow — it’s in...
07/04/2026

☀️ 15 Minutes of Sunshine = Total Reset

Just spent my lunch break basking in the sunshine of my garden, and wow — it’s incredible what a quick dose of natural sun can do. In just 15 minutes:

Cortisol dipped, taking the stress with it

Serotonin lifted my mood

Melatonin got its gentle nudge for better sleep tonight

Vitamin D levels rose — my bones are definitely grateful

Dopamine jumped — leaving me recharged and ready for action

Amazing what a little sunshine can do for the mind and body. Feeling brighter in every way ✨

07/04/2026

A great review by Hagley Place supporting our womens health hub: it may take the efforts of a single woman to make a change: but together we can create an army to make a huge difference.
Come join the fun and grow stronger beside us .
Happy sunshine 🌞 ☀️ 💛

Address

Ludlow

Telephone

+447791387021

Website

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