28/07/2026
π Earlier this month, on the 24th of July, Samaritans Awareness Day highlighted the importance of talking about mental health and reminding people that support is always available.
The Samaritans are there 24 hours a day, 365 days a year for anyone who may be struggling, feeling overwhelmed, or simply in need of someone to listen.
It's okay not to be okay, and it's okay to ask for help. π
Learn more:
https://www.samaritans.org/support-us/campaign/samaritans-awareness-day/