Ben's Acupuncture

26/02/2026

Anxiety often feels like "rising heat" in Traditional Chinese Medicine. Acupuncture grounds this energy, helping you feel centred. It’s a safe, holistic tool for emotional resilience, helping you face life with a calm mind.

24/02/2026

Your gut health affects everything from mood to immunity. Studies link acupuncture to improved digestive function. Our Holistic approach combines Acupuncture and Medical Massage to soothe bloating and support metabolism.

19/02/2026

Night sweats or hot flashes? Traditional Acupuncture helps regulate the endocrine system. It’s a safe, hormone-free way to manage the transitions of ageing while maintaining emotional balance.

17/02/2026

Glucosamine isn't the only answer! Acupuncture helps lubricate joints by improving synovial fluid flow. It’s a natural way to protect your cartilage and maintain your long-term independence.

12/02/2026

Low energy? In Traditional Chinese Medicine, this is often referred to as "Qi deficiency." Moxibustion is our favourite tool for a "recharge." It warms the meridians to boost vitality, helping you feel more energetic for the things you love.

10/02/2026

Traditional Chinese Medicine tip: Eat warm, cooked foods to support your "Digestive Fire." Cold foods can slow metabolism. Pair this with Acupuncture to balance gut health and improve energy levels naturally.

05/02/2026

Breath is our first source of energy. Cupping on the back can help clear the lungs and improve respiratory function. It’s a natural way to support your breathing during flu season.

03/02/2026

Rub your ears! In Traditional Chinese Medicine, the ear reflects the whole body. This quick habit boosts circulation. For deeper results, our Acupuncture targets specific points to enhance your body’s natural self-repair.

23/06/2024

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31/03/2022

Back To Back was established in 1999 and we are very proud to have successfully helped thousands of people and professional athlete's with medical issues.

29/01/2022

https://www.functionalmedicineuniversity.com/public/920.cfm

In today’s article, you to learn one unappreciated cause of silent coronary artery disease. In fact, 4 out of 5 coronary artery plaques examined contain antibodies to this bug. This bacterial pathogen will eat away at your coronary arteries increasing your risk for a heart attack or stroke. Read m...