07/08/2026
September brings a shift.
The kids go back. The routine changes. The long summer days that gave you a bit of breathing space suddenly disappear.
For a lot of dads, this time of year brings a specific kind of pressure, financial, logistical, emotional.
New school year costs. Kids who are anxious. Juggling work around drop-offs and pick-ups.
And most men carry that quietly. Getting on with it. Not saying it’s hard.
It’s hard.
If this time of year always feels heavier, you’re not imagining it, and you don’t have to carry it without saying so.
Talk to someone. Even just naming it helps.
CALM: 0800 58 58 58 — 5pm to midnight, free, for men.