Cara Aesthetics

Cara Aesthetics Off street parking
No long waiting list

13/08/2026

You know your blood pressure. You might even know your cholesterol level, but do you know your antioxidant status?

We hear so much about antioxidants, oxidative stress, nutrition and healthy ageing but how do you know whether the choices you’re making are actually reflected in your body?

This is why I’m so excited about PRYSM iO.

In just 15 seconds, a simple non-invasive scan measures carotenoids levels in the skin (powerful dietary antioxidants found predominantly in colourful fruits and vegetables) and gives you a measurable score.

For me, that’s the exciting bit 🤗

Instead of simply thinking “I eat quite healthily” or “I’m taking supplements, so they must be doing something”, you have a number you can actually track over time.

🥕 Measure your carotenoid baseline.

🥦 Make positive nutrition & lifestyle changes.

📈 Re-scan and track your progress.

It’s a completely different way of thinking about wellness - it’s about measuring, not just guessing.

I’m now offering PRYSM iO antioxidant scans at Cara Aesthetics and Wellness because I believe knowledge is power.

If you’re curious about your own antioxidant status, message me “Prysm” by DM and I’ll arrange your 15-second assessment.

The question is… what will YOUR score be?

What if you could actually MEASURE your antioxidant status?We hear a lot about antioxidants, oxidative stress and health...
13/08/2026

What if you could actually MEASURE your antioxidant status?

We hear a lot about antioxidants, oxidative stress and healthy ageing, but until recently, most of us had no simple way of knowing what our own antioxidant status looked like.

That’s why I’m so excited about PRYSM iO 🤗.

In just 15 seconds, this clever little device measures the level of carotenoids in your skin.

But what exactly are carotenoids? 🤔

They’re powerful dietary antioxidants found predominantly in colourful fruits and vegetables. 🥕🥦🍅🫐

And they matter because every day our bodies are exposed to oxidative stress. This happens when there is an imbalance between free radicals and our antioxidant defences.

Over time, oxidative stress can contribute to cellular damage and is associated with ageing and the development of many chronic diseases.

So what’s actually happening inside our bodies?

Free radicals are unstable molecules with an unpaired electron. In their search for stability, they can take electrons from other molecules, creating a chain reaction of instability that can damage our cells.

This is where antioxidants come in.

Antioxidants can safely donate an electron to help neutralise free radicals without becoming dangerously unstable themselves. In simple terms, they help calm the molecular chaos, break the chain reaction and protect our cells from oxidative damage.

And this is why I find PRYSM iO so exciting.

Rather than simply thinking, “I’m pretty sure I eat plenty of colourful fruit and veg,” we can now measure a biomarker linked to fruit and vegetable intake and antioxidant status, get a score and then track how that score changes over time as I help you make positive changes to your nutrition and lifestyle.

For me, this is where wellness gets really interesting.

Measure.
Make changes.
Re-scan.
See your progress.

Because you can’t improve something if you’re not measuring it ⚖️

So… I’ll now be offering PRYSM iO carotenoid scans at Cara Aesthetics & Wellness.

Want to know your score?

Comment PRYSM below or send me a DM and I’ll send you the details.

Wellness

✨ INTRODUCING THE CARA REGENERATIVE SKIN PROGRAMME ✨Healthy, glowing skin starts from within.I’m excited to introduce a ...
25/06/2026

✨ INTRODUCING THE CARA REGENERATIVE SKIN PROGRAMME ✨

Healthy, glowing skin starts from within.

I’m excited to introduce a new advanced treatment programme combining Croma PolyPhil Polynucleotides with Croma Revitalis Skin Booster to deliver the ultimate skin regeneration experience.

🧬 PolyPhil stimulates collagen production and supports cellular repair.

💧 Revitalis deeply hydrates and improves skin quality.

Together, these two treatments work in harmony to:
✔ Stimulate collagen and elastin production
✔ Improve hydration and skin texture
✔ Enhance firmness and elasticity
✔ Restore radiance and luminosity
✔ Support long-term skin regeneration

This course of 3 treatments is ideal for:
✨ Dull or tired skin
✨ Menopausal skin changes
✨ Fine lines and crepey skin
✨ Loss of firmness and elasticity
✨ Clients wanting natural rejuvenation without adding volume

The Cara Regenerative Skin Programme
📍 Course of 3 treatments
💷 £995
💳 Klarna available

Invest in your skin today for healthier, stronger skin tomorrow.

To find out if this treatment is right for you, send me a message or comment REGENERATE below.

📍 Churchover nr Lutterworth
👩‍⚕️ NMC Nurse Prescriber
✨ Cara Aesthetics

**COMING SOON**Introducing The Swedish Lip Technique at Cara Aesthetics.A modern approach to lip enhancement that focuse...
22/06/2026

**COMING SOON**

Introducing The Swedish Lip Technique at Cara Aesthetics.

A modern approach to lip enhancement that focuses on balance, proportion and natural eversion, not projection.

Designed to enhance your lips, never change them.

This elegant technique creates:
• Natural lip eversion
• Soft, refined movement
• Beautiful balance and proportion
• Structural support without overfilling
• A result that looks flattering from every angle

To celebrate the launch, the first THREE bookings will receive a complimentary skin booster treatment to enhance hydration, radiance and overall skin quality.

I am currently refining this technique following advanced training and will be launching appointments very soon.

If you would like to be among the first to experience The Swedish Lip Technique, simply reply “LIPS” below or contact Cara directly.

📞 07597 090470

Cara Aesthetics
Qualified & experienced NMC Nurse Prescriber
Churchover, near Rugby
By appointment only

🦠 Infection Control Matters More Than You Think 🦠 One of the things I’m particularly passionate about in aesthetics is i...
18/06/2026

🦠 Infection Control Matters More Than You Think 🦠

One of the things I’m particularly passionate about in aesthetics is infection prevention.

The mouth contains hundreds of different types of bacteria, and whilst most are harmless in their natural environment, they can cause significant problems if introduced into the tissues during an injectable procedure.

For this reason, every client undergoing a lip treatment at Cara Aesthetics is asked to rinse with a medical-grade hypochlorous mouthwash before treatment. This helps reduce the bacterial load within the mouth and is just one of the many steps taken to minimise infection risk.

You may also notice that I use single-use surgical marking pens.

Some practitioners use reusable marker pens, but when marking areas around the lips and mouth, I personally believe that single-use is best practice. Once a pen has touched the skin around the mouth, it has the potential to become contaminated. Using a fresh sterile pen for every client removes any possibility of cross-contamination.

It’s a small detail that many people would never notice…

But in healthcare and aesthetics, it’s often the small details that make the biggest difference.

✔ Medical-grade mouth rinse before lip treatments
✔ Single-use marking pens
✔ Appropriate skin preparation
✔ Strict aseptic technique
✔ High standards of infection control throughout every procedure

Cara Findlay
NMC Nurse Prescriber

I’ve been  reflecting on my business recently, I’ve realised something…Cara Aesthetics isn’t just  about Botox.It’s not ...
11/06/2026

I’ve been reflecting on my business recently, I’ve realised something…

Cara Aesthetics isn’t just about Botox.

It’s not really about fillers.

And it’s not about skincare.

It’s about helping women feel amazing in their own skin.

Sometimes that means aesthetic treatments.

Sometimes it means improving skin quality.

Sometimes it means looking at nutrition, lifestyle and wellness.

Most often, it’s a combination of all three.

That’s why every patient journey starts with a conversation and a personalised treatment plan.

No trends.
No pressure.
No one-size-fits-all approach.

This is a truly holistic approach - one of the first things I was taught as a nurse was to look at your patient as a whole.

So I give honest advice, evidence-based treatments and a plan designed specifically for you.

That’s what Cara Aesthetics is really about 💞

Call or message Cara now
📞 07597090470

07/06/2026

We’re bringing the SWEDISH LIP TECHNIQUE back to the UK, meaning our clients have the opportunity to truly have the natural lip they want.

This week, Dr Bev and I had the opportunity to learn from one of the world’s leading lip experts and we honestly can’t wait to bring the Swedish Lip Technique to our clinics.

But what makes it different?

💄Focuses on natural beauty, not overfilled lips.
💄Enhances shape, definition and balance.
💄Creates beautiful movement and softness.
💄Tailored to the individual’s anatomy.
💄Perfect for clients who want elegant, sophisticated results.

❌ Does not create a trout pout
❌ Does not look over filled
❌ Does not look ridiculous

As practitioners, we’re always looking for ways to refine our skills and offer the very best treatments to our clients, even if it means going all the way to Rome to learn from the pioneers themselves. This technique isn’t about making lips bigger, it’s about making them better.

The attention to detail, artistry and precision behind this approach is exactly why we’re so excited to introduce THE SWEDISH LIP into our clinics.

Watch this space… beautiful Swedish-inspired lips are coming soon! 🇸🇪💋 If you’re keen to know more, reply with LIPS and we’ll send you more information.

06/06/2026

💞Why Muscle Relaxing Injections Are Still My Favourite Treatment After 10 Years in Aesthetics 💞

After a decade in aesthetics, people often assume my favourite treatment would be the latest skin booster, polynucleotide treatment, or regenerative procedure.

But the truth is…

💉 Muscle relaxing injections remain my favourite treatment.

Why?

Because when performed correctly, they are:

✔️ Predictable
✔️ Safe
✔️ Natural-looking
✔️ Preventative
✔️ Highly effective

I love that they don’t change who you are.

They don’t add volume.
They don’t alter your facial features.
They simply soften the muscles responsible for creating lines and wrinkles, allowing you to look fresher, more rested and less tired.

One of the biggest misconceptions is that muscle relaxing injections make you look frozen.

In reality, good treatment should leave people saying:

“You look well.” 😍
“You look refreshed.”🫶
“Have you been on holiday?☀️

Not:
“Have you had Botox?” 🤦‍♀️

As a nurse prescriber, I particularly love the science behind the treatment. By carefully assessing facial anatomy and muscle movement, every treatment can be tailored to the individual rather than taking a “one size fits all” approach.

For many of my clients, it’s the treatment that gives them the biggest confidence boost with the smallest change.

Natural.
Subtle.
Effective.

And that’s exactly why, after all these years, it’s still my favourite treatment. ❤️

📍 Cara Aesthetics, Churchover
👩‍⚕️ NMC Nurse Prescriber
🎓 10 years in aesthetics
📩 Message me to book your consultation

ANOTHER FULLY BOOKED joint clinic with Dr Bev DarwinThese clinics have become so incredibly popular that due to high dem...
10/05/2026

ANOTHER FULLY BOOKED joint clinic with Dr Bev Darwin

These clinics have become so incredibly popular that due to high demand, we are now taking bookings for August!!

Our joint clinics are perfect for clients wanting a comprehensive full face assessment. We take time to carefully assess every area of the face, discuss concerns, and create a personalised treatment plan with honest advice and recommendations tailored to you.

Treatments and consultations available include:

▫️ Dermal filler consultations
▫️ Fine line & wrinkle consultations
▫️ Polynucleotides
▫️ Skin boosters
▫️ Microneedling with exosomes
▫️ Skin tag removal
▫️ Thread vein removal

With combined aesthetic experience of over 30 years involving advanced medical training, and a strong focus on natural, restorative results, our aim is always to help you look refreshed, healthy and confident. We want you to leave looking ‘normal’ but better.

If you’ve been thinking about booking, we would highly recommend securing your appointment soon as these clinics fill very quickly.

📍 Cara Aesthetics, Churchover, Lutterworth, Rugby
📩 DM to book or enquire

Address

Churchover, Near Lutterworth
Lutterworth
LE174XA

Opening Hours

Monday 9:30am - 5pm
Tuesday 9:30am - 5:30pm
Wednesday 9:30am - 5:30pm
Saturday 10am - 12pm
Sunday 10am - 12pm

Telephone

+447597090470

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