Rejoov UK

Rejoov UK One hour a week that belongs entirely to you. Contrast Therapy for people who do everything for everyone else.

Treatment room upstairs with various therapists.

๐Ÿ“Lydney, Forest of Dean.

29/08/2026

๐—ฆ๐—ผ๐—ฐ๐—ถ๐—ฎ๐—น ๐˜„๐—ถ๐˜๐—ต๐—ผ๐˜‚๐˜ ๐˜€๐—ผ๐—ฐ๐—ถ๐—ฎ๐—น ๐—บ๐—ฒ๐—ฑ๐—ถ๐—ฎ

Come with your mates, leave the phones in your bag and actually spend some time together

Sauna, cold plunges, lots of chat and usually a few laughs along the way

We also offer private hire, so you can have Rejoov to yourselves. Send us a message to learn more

โœจ Not a bad way to spend an hour โœจ

๐“๐‘๐„๐€๐“๐Œ๐„๐๐“ ๐‘๐Ž๐Ž๐Œ ๐€๐•๐€๐ˆ๐‹๐€๐๐‹๐„ - ๐‹๐˜๐ƒ๐๐„๐˜ ๐Ÿ“Weโ€™re looking for a therapist to join us at Rejoov and make use of some of the days a...
27/08/2026

๐“๐‘๐„๐€๐“๐Œ๐„๐๐“ ๐‘๐Ž๐Ž๐Œ ๐€๐•๐€๐ˆ๐‹๐€๐๐‹๐„ - ๐‹๐˜๐ƒ๐๐„๐˜ ๐Ÿ“

Weโ€™re looking for a therapist to join us at Rejoov and make use of some of the days and hours currently available in our treatment room๐ŸŒฟ

Weโ€™re open to different arrangements, so whether youโ€™re looking for a regular day, a few hours a week or something more flexible, weโ€™d love to hear from you

Our treatment room is already home to a great mix of practitioners, and weโ€™re keen to continue building that side of Rejoov with the right person!

Interested, or know someone who might be? Email [email protected] or send us a private message

Recovery is a big part of what we do at Rejoov, and weโ€™ve loved seeing local sports teams make it part of their weekly r...
26/08/2026

Recovery is a big part of what we do at Rejoov, and weโ€™ve loved seeing local sports teams make it part of their weekly routine.

Sauna, cold plunges, time to recover and, just as importantly, time to switch off and have a laugh together.

Weโ€™re now looking to welcome more local teams to Rejoov for regular recovery sessions.

Football, rugby, hockey, running clubs, or any other sports team - if youโ€™re looking for something different to add to your clubs routine, weโ€™d love to hear from you!

Tag your coach & teammates below, or drop us a DM to find out more. โœ…

1 week left of Augustโœจ๐๐ซ๐ข๐ง๐  ๐ฌ๐จ๐ฆ๐ž๐จ๐ง๐ž ๐ฐ๐ก๐จ ๐ก๐š๐ฌ๐งโ€™๐ญ ๐›๐ž๐ž๐ง ๐ญ๐จ ๐‘๐ž๐ฃ๐จ๐จ๐ฏ ๐›๐ž๐Ÿ๐จ๐ซ๐ž ๐ฐ๐ข๐ญ๐ก ๐ฒ๐จ๐ฎ ๐Ÿ๐จ๐ซ ๐š ๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง & ๐ฒ๐จ๐ฎ ๐›๐จ๐ญ๐ก ๐ ๐ž๐ญ ยฃ5 ๐จ๐Ÿ๐Ÿ!Offer ...
24/08/2026

1 week left of Augustโœจ

๐๐ซ๐ข๐ง๐  ๐ฌ๐จ๐ฆ๐ž๐จ๐ง๐ž ๐ฐ๐ก๐จ ๐ก๐š๐ฌ๐งโ€™๐ญ ๐›๐ž๐ž๐ง ๐ญ๐จ ๐‘๐ž๐ฃ๐จ๐จ๐ฏ ๐›๐ž๐Ÿ๐จ๐ซ๐ž ๐ฐ๐ข๐ญ๐ก ๐ฒ๐จ๐ฎ ๐Ÿ๐จ๐ซ ๐š ๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง & ๐ฒ๐จ๐ฎ ๐›๐จ๐ญ๐ก ๐ ๐ž๐ญ ยฃ5 ๐จ๐Ÿ๐Ÿ!

Offer ends Monday 31st. Message or email [email protected] to find out how to redeem this offerโœ…

19/08/2026

Sauna does a lot more than just make you sweatโ€ฆ

Whatโ€™s your favourite thing about it?๐Ÿ”ฅ

17/08/2026

We asked some of our regulars:

โ€œWho should try Contrast Therapy?โ€

Have a listen and see if you recognise yourself in any of their answers โœจ

Todayโ€™s forecast: too bloody hot๐ŸซชRejoovโ€™s soultion?Ice bath.Crisp cold can.Country music.Giant ice blocks stuffed down y...
13/08/2026

Todayโ€™s forecast: too bloody hot๐Ÿซช

Rejoovโ€™s soultion?

Ice bath.
Crisp cold can.
Country music.
Giant ice blocks stuffed down your top.

Whoโ€™s coming to cool down with us? ๐ŸงŠ

Youโ€™ve been telling them about Rejoovโ€ฆNowโ€™s the time to bring them along!Throughout August, bring someone who hasnโ€™t bee...
10/08/2026

Youโ€™ve been telling them about Rejoovโ€ฆ

Nowโ€™s the time to bring them along!

Throughout August, bring someone who hasnโ€™t been to Rejoov before and youโ€™ll both get ยฃ5 off your session.

It can be your mate, your partner, a family member or someone from work, anyone whoโ€™s been meaning to give it a go. ๐Ÿ˜

๐™†๐™ฃ๐™ค๐™ฌ ๐™ฌ๐™๐™ค ๐™ฎ๐™ค๐™ชโ€™๐™ง๐™š ๐™—๐™ง๐™ž๐™ฃ๐™œ๐™ž๐™ฃ๐™œ? ๐™๐™–๐™œ ๐™ฉ๐™๐™š๐™ข ๐™—๐™š๐™ก๐™ค๐™ฌ ๐™–๐™ฃ๐™™ ๐™ฌ๐™šโ€™๐™ก๐™ก ๐™จ๐™š๐™ฃ๐™™ ๐™ฎ๐™ค๐™ช ๐™– ๐˜ฟ๐™ˆ ๐™ฌ๐™ž๐™ฉ๐™ ๐™š๐™ซ๐™š๐™ง๐™ฎ๐™ฉ๐™๐™ž๐™ฃ๐™œ ๐™ฎ๐™ค๐™ช ๐™ฃ๐™š๐™š๐™™ ๐™ฉ๐™ค ๐™ ๐™ฃ๐™ค๐™ฌ ๐™–๐™ฃ๐™™ ๐™๐™ค๐™ฌ ๐™ฉ๐™ค ๐™ง๐™š๐™™๐™š๐™š๐™ข ๐™ฉ๐™๐™š ๐™ค๐™›๐™›๐™š๐™ง! โœ…

Never been before? Donโ€™t worry, weโ€™ll show you how everything works and talk you through the whole experience. ๐ŸงŠ๐Ÿ”ฅ

*Offer valid throughout August. New guest must be visiting Rejoov for the first time.*

10/08/2026

Spaces available this week due to holidays. Slots available for Personal Training Consultations and Sports & Remedial Therapy.

- If you are looking for a one off chat about your health fitness goals
- If you want some support getting over an injury
- Or you want a Sports Massage to shake pre season or your hard training out of your legs๏ฟผ;

Please donโ€™t hesitate to get in touch.

Why do people keep getting into ice baths when theyโ€™reโ€ฆ well, freezing?The physical benefits are one reason.But thereโ€™s ...
09/08/2026

Why do people keep getting into ice baths when theyโ€™reโ€ฆ well, freezing?

The physical benefits are one reason.

But thereโ€™s something else.

You get a few minutes where you have to slow down, focus on your breathing and deal with something uncomfortable without immediately walking away from it.

It can be a useful reminder that you can handle uncomfortable situations without panicking or avoiding them.

And sometimes, in a world thatโ€™s constantly demanding your attention, having nothing to focus on except your next breath is pretty valuable. ๐ŸงŠ

Address

Unit 4 Whitecross Business Park
Lydney
GL155EB

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 8am - 2pm

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