The Lymington Chiropractic Clinic

The Lymington Chiropractic Clinic Family orientated clinic treating patients with back pain, neck pain, headache, sport injuries & more

Do you have any of the following?

• Back pain
• Neck pain
• Headache or migraine
• Shoulder, arm, wrist or hand pain
• Hip, knee and foot pain
• Repetitive strain injuries (RSI’s)
• Trapped nerves
• Sports injuries

Chiropractic care is suitable for all, offering treatment for back pain, neck pain, headache, sports injury and many more conditions. We have four fully trained chiropractors who are

all registered with the General Chiropractic Council and the British Chiropractic Association. The clinic also offers Medical Herbalism, Acupuncture, Sports and Remedial Massage and Homeopathy. The Clinic is conveniently situated in Lymington High Street with some on-street parking, and a large public car park just behind..

🌞Feeling stiffer, heavier or more achy during the hot weather?When temperatures rise, we lose more fluid and minerals th...
05/08/2026

🌞Feeling stiffer, heavier or more achy during the hot weather?

When temperatures rise, we lose more fluid and minerals through sweat. This can affect muscle function, joint mobility and how comfortable your body feels day to day — especially if you are gardening, walking, exercising, travelling or sleeping poorly in the heat.

Our latest blog looks at hydration and electrolytes, including what they are, when they may be useful, simple DIY drink ideas, and when to be cautious about adding extra salt or minerals.

Read the blog: Hydration & Electrolytes for Healthy Muscles, Joints and Spine

If heat, disrupted sleep or a change in routine has left you feeling stiff or uncomfortable, our team is here to help you keep moving comfortably through the summer.

🤔Can I see a chiropractor if I've had previous surgery?In many cases, chiropractic care may still be suitable, but this ...
04/08/2026

🤔Can I see a chiropractor if I've had previous surgery?

In many cases, chiropractic care may still be suitable, but this depends on the type of surgery, your health history and your current symptoms.

Your chiropractor will discuss your medical history carefully and advise whether treatment is appropriate.

In some cases, they may recommend speaking with your GP before treatment.

Please let us know about any previous surgery when booking or during your New Patient Appointment.

🌼August appointments are limited — book your Tuesday treatment🌼Jacqui’s holistic therapies are designed to help you rela...
03/08/2026

🌼August appointments are limited — book your Tuesday treatment🌼

Jacqui’s holistic therapies are designed to help you relax, unwind and restore balance for mind, body and soul.

For August only, enjoy 15% off all holistic treatments with Jacqui at The Lymington Chiropractic Clinic. 😁

Perfect if you need time to switch off, support through a busy season, gentle nurturing bodywork or a personalised holistic treatment.

Book online, call 01590 679560 or speak to reception.

👣Paul is now in clinic every Tuesday👣Due to popular demand, Paul Gray, our experienced Podiatrist/Chiropodist, is now in...
03/08/2026

👣Paul is now in clinic every Tuesday👣

Due to popular demand, Paul Gray, our experienced Podiatrist/Chiropodist, is now in clinic every Tuesday at Lymington Chiropractic Clinic. 😁

Paul qualified from the London Foot Hospital in 1981 and brings over 40 years of experience in NHS and private practice settings.

Whether you need routine toenail care, help with corns and callus, advice about heel pain, or support with diabetic foot care, Paul can help keep your feet in working order.

Appointments are available on Tuesdays, Friday afternoons and Saturday mornings.

Call reception on 01590 679560 or book online.

Arthritis and Chiropractic CareI have arthritis — can anything be done?If you have arthritis or another degenerative con...
31/07/2026

Arthritis and Chiropractic Care

I have arthritis — can anything be done?

If you have arthritis or another degenerative condition, your chiropractor can discuss whether treatment, advice or suitable exercises may help support joint function.

Any treatment recommendation will depend on your individual health history, symptoms and the type of arthritis or condition you have.

Please make sure your chiropractor is fully aware of any diagnosed conditions before treatment is considered.

If you would like advice, please book an appointment or contact our reception team. 😃

🌼Still time to enjoy Jacqui’s Summer Special Offer🌼Throughout August, Jacqui is offering 15% off all holistic treatments...
30/07/2026

🌼Still time to enjoy Jacqui’s Summer Special Offer🌼

Throughout August, Jacqui is offering 15% off all holistic treatments at The Lymington Chiropractic Clinic.

If summer has been busy, this is your reminder to pause, breathe and make time for yourself.

Choose from holistic massage, reflexology, facial reflexology, craniosacral therapy, pregnancy and post-natal treatments, aromatherapy and Jacqui’s Signature Treatment.

Appointments are available on Tuesdays.

Book online, call 01590 679560 or ask at reception.

👶Chiropractic Care During PregnancyIs chiropractic treatment safe during pregnancy?Many women experience back pain durin...
29/07/2026

👶Chiropractic Care During Pregnancy

Is chiropractic treatment safe during pregnancy?

Many women experience back pain during pregnancy, and treatment positions can often be modified to make care more comfortable.

Your chiropractor will always consider your stage of pregnancy, symptoms and health history before recommending any treatment.

Kinesiology tape may also be used where appropriate to help support pregnant women.

If you are pregnant and experiencing discomfort, please contact the clinic to discuss whether chiropractic care may be suitable for you. 😃

A massive thank you to Pauline, David and Wendy for their kind words and recommendations. ☺️It's always wonderful to hea...
28/07/2026

A massive thank you to Pauline, David and Wendy for their kind words and recommendations. ☺️

It's always wonderful to hear how we've helped people and especially to be recommended to others.

Often our chiropractors will suggest massage to complement their treatments or instead of chiropractic care. We are lucky to have the fantastic Hannah Day, Sports Massage Therapist, in clinic on Thursdays and Fridays working closely with Ian as we aim for the best possible patient outcomes.

You can find out more about our team from our website. 😃

⛵Sailing or rowing in 2026? Your body may be working harder than you think.Sailing can involve hours of sitting, hunchin...
27/07/2026

⛵Sailing or rowing in 2026? Your body may be working harder than you think.

Sailing can involve hours of sitting, hunching, twisting, pulling and bracing, while every rowing stroke repeatedly uses the legs, hips, core, back, shoulders, arms and wrists. Over time, fatigue, training load and limited recovery can affect movement and technique.

Common problem areas for sailors and rowers can include the lower back, neck, shoulders, hips, knees, wrists, forearms and calves. However, the place that hurts is not always the only area that needs attention. Assessment can help identify restricted movement, weakness or imbalance that may be contributing to recurring discomfort.

At The Lymington Chiropractic Clinic, support may include Chiropractic care, Functional Analysis, rehabilitation exercises, Sports Injury Therapy, Sports Massage, Deep Tissue Massage and cupping. Treatment is tailored to the individual and may help with event preparation, muscular recovery and comfortable movement.

Small niggles are often easier to address before they begin to interfere with training, sleep or everyday activity. Whether you are preparing for Cowes Week, training with a rowing club or simply enjoying time on the water, our latest blog explores how to support your body and keep doing what you enjoy.😃

👉 Read the full blog here: [insert blog link]

Which area do you notice working hardest when you sail or row?

Address

2 Angel Courtyard
Lymington
SO419AQ

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 8pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 12pm

Telephone

+441590679560

Website

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