First Osteopathy

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First Osteopathy Helping you get out of pain, rehabilitating your injuries, and optimising your movement

03/08/2026

Just uploaded my dissertation for my Sports Injury Rehab masters 🧑‍🎓

It's been a long two years, but I'm very glad I've done it, and proud of myself also 🫠🥳

I've got a lot more free time now, so you should hopefully be hearing a bit more from me 🙏

20/07/2026

Masters dissertation things!

Thanks to anyone who has volunteered to hop for me! I've been looking at the results and it's been interesting so far 🤔

Once I've finished and I'm out of the study hole, I'll do some posts explaining everything and I'll be back to posting regularly!

I'll see you all soon! Stay hopping 💪🏃

25/03/2026

The best basketballer on the planet, Shai Gilgeous-Alexander, made a comment earlier this month that sent my brain into overdrive 🤯

He succinctly and poetically summed up a lot of very complex theories to do with improving your skill levels ⛹️

It's a niche topic, but I felt compelled to talk about it!

16/03/2026

Tendonitis or tendinopathy can be a really difficult thing to successfully rehab 🫠

Fortunately we have loads of different tools to help us with this! 😀

Your rehab approach should be nuanced, and specific to you 🫵

If you are struggling with tendon issues, then please get in touch!

Loved seeing this patient and it felt really good to help her out after years of trouble 😁 ...
24/05/2024

Loved seeing this patient and it felt really good to help her out after years of trouble 😁

Address

Carla Gilder Fitness Studios, Parker Street
Macclesfield
SK117BQ

Opening Hours

Monday 8am - 8pm
Wednesday 8am - 11:30am
Thursday 8am - 8pm

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