Jayne Hopkins EMDR Trauma Therapist at Forgeways Therapy

07/07/2026

https://www.instagram.com/reel/DNt4tC24oQI/?igsh=MTZ0M2tqa3o1cnh0bQ==

05/07/2026

Womanifest - The Community - you were perfect! A beautiful weekend at a stunning location...bringing women and teens together to share a thousand moments of pure joy. Dancing, crafting, workshops, talks, ceremonies, dips, sound baths, talks, giggles and ofcourse axe throwing with Forge Ways. So much love, empowerment, encouraging one another.
Cant wait til next year ....

26/06/2026

Yes, we follow a standardised protocol, Yes it is evidence based following hundreds of international RCTs and yes, it might just be the fit youve been looking for...
Words of Dr Naomi Fisher on EMDR

26/06/2026

From C-PTSD and me page.

EMDR can help you heal

22/06/2026

12/06/2026

This time last week....I was at the opening ceremony of the EMDR Europe Association 2026 Conference in Oslo.
My first ever EMDR conference and boy was it an experience! Following my Accreditation earlier this year, I was keen to fulfill one of the obligations of maintaining the Accreditation..(along with other CPD, supervision and so on) It was a big investment..but Im so glad I went. Im still feeling buoyed up by the whole positive energy from having 1100 EMDR therapists in one place!!
The workshops and presentations delivered by professionals from all over the world..people I respect and admire having learnt from their research and books since my EMDR training 6 years ago.
I absolutely love my work...love the people that I meet and help along their healing journey. EMDR is such a powerful, and person centred therapy...

If you are curious about whether it might be a fit fir you dont hesitate to reach out. (I have a short waiting list at the moment but can fit in a free 30 min pre session consultation)

06/06/2026

Currently at EMDR Europe Conference in Oslo - with over 1100 therapists from 87 different countries...the talks are amazing....

This is a favourite end-slide from Norwegian literary character Pippi Longstocking....
Ive never done this before, so Ill definitely manage it.
Attitude goes a long way....

05/06/2026

EMDR Conference 2026
Oslo, Norway

In 24hours I travelled by plane, train, tram, boat and scooter and everything ran on time! (Maybe a kayak later today)
Loving exploring the country a bit prior to the conference. Feeling excited.

Anyone else from uk here?

16/05/2026

Heres a slightly longer explanation of why we look at our past to change our present.. https://www.precisionemdr.com/self-help-courses?fbclid=IwdGRzaAR08IRjbGNrBHTj5GV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHkRLEBlYidGGUzttc8uBzDkBLwGR724hvj0NKRqMsRe5ARdSKpsPZd4M448__aem_YWdncwCAx-E_2lpefXB_xT4PCx9O&brid=YWdncwE_dmyiN1asmxhJCqJjiGT2

Explore self-help resources for trauma and anxiety, with EMDR-based tools designed to support personal growth and mental well-being.