Sports Support by Holly

16/08/2026

Upcoming availability from W/C 17th August 🍃

Use the link to book or message me directly:

https://www.fresha.com/book-now/msk-movement-ngvj6zk2/all-offer?share=true&pId=2676472

13/08/2026

Possibly the biggest misconception I hear !

One sports therapy session won't fix your body. Recovery, injury prevention, and improved performance are built through consistency, movement, treatment, and rehabilitation. Every session is another step towards a stronger, healthier, more resilient you. 🏃‍♀️

12/08/2026

🚨What makes Sports Support different?

I’m not just a sports massage therapist and I don’t just offer sports massage. I’m a Graduate Sports & Exercise Therapist with a Bachelor of Science degree, specialising in the assessment, treatment and rehabilitation of musculoskeletal injuries and conditions.

Yes, sports massage is a great treatment, and it’s absolutely a service I offer, but sports massage doesn’t fix everything.That’s where Sports Support is different.

When you come to me, I look at the bigger picture. Depending on what you need, your care may include:
✅Injury assessment
✅Individual rehabilitation programmes
✅Hands-on manual therapy (mobilisations, electrotherapy etc)
✅Sports massage and other Myofascial techniques
✅Advice and injury management
✅Referral for further investigation or imaging when appropriate

My approach is based on clinical reasoning and evidence-informed practice. I’m not going to automatically tell you that you “just need a sports massage.” I’ll assess what’s actually going on, explain it to you, and tailor your treatment and rehabilitation to you, your injury and your goals.

Because the aim isn’t just to make something feel better for an hour.
It’s to help you recover, rebuild and get back to doing what you love. 💪

11/08/2026

Appointment available 😊

🚨Appointments available this week !

Message me for more information or use the link below to book in !

🔗 https://www.fresha.com/book-now/msk-movement-ngvj6zk2/all-offer?share=true&pId=2676472

02/08/2026

I'm so happy to share that I am one of the 10 UK finalists for Female Entrepreneur of the Year 2026.

Starting my business at 21 has been one of the biggest challenges I've taken on. It's pushed me in ways I never expected, but it's also given me opportunities I could never have imagined.

There's still so much I want to achieve, and I've got some exciting projects in the works that I can't wait to share 👀📚🏥

More than anything I want to show that if you're a young person struggling with anxiety or mental health, it doesn't have to define where you end up, I promise you will go on to do amazing things and that there is a light at the end of the tunnel even if it may not feel like it right now.

A huge thank you to everyone who's supported me and continues to do so along the way 🫶🏼

02/08/2026

Availability for this coming week 🍃

Use the link below to book or message me:

https://www.fresha.com/book-now/msk-movement-ngvj6zk2/all-offer?share=true&pId=2676472

26/07/2026

Appointments available this week, use the link to book in or message me for more information 🫶🏼

🔗- https://www.fresha.com/book-now/msk-movement-ngvj6zk2/all-offer?share=true&pId=2676472

24/07/2026

📍WHERE TO FIND THE NEW CLINIC

Room 23 The Courthouse, Llwynypia Rd, Tonypandy
CF40 2HZ

See you soon ! 🫶🏼

22/07/2026

🚨Appointments available this week !

Message me for more information or use the link below to book in !

🔗 https://www.fresha.com/book-now/msk-movement-ngvj6zk2/all-offer?share=true&pId=2676472

20/07/2026

A new chapter begins! 🌿

Sports Support has officially moved to a new location, giving me a fresh space to continue helping you recover, perform, and stay active.

You’ll now find me at:
📍 Room 23, The Courthouse, Llwynypia Road, Tonypandy, CF40 2HZ

Thank you for your continued support I look forward to welcoming both new and returning clients to my new clinic. My books are open to make appointments now 🫶🏼🍃