Llynfi Chiropractic

19/06/2026

Muscle Freeze Balm 1000mg CBD

17/06/2026

Now stocking supreme CBD products!

Everyday we’ll post our favourite products and info on each.

15/06/2026

Ibuprofen VS Turmeric

03/06/2026

he source of your pain isn't always where you feel it.

One common trigger point in the upper trapezius muscle can refer pain into the neck, temple, base of the skull, and shoulder.

In this week's post, we explain:
✔ Where TrP1 is located
✔ Common symptoms
✔ What causes it
✔ How dry needling may help

Swipe through to learn more ➡️

If you're experiencing ongoing neck tension or headaches, contact us to arrange an assessment.

01/06/2026

Arthritis affects 1 in 4 adults but what is it?

29/05/2026

27/05/2026

Back pain affects millions of people worldwide — and current research continues to support a combination of:

✔️ Movement
✔️ Exercise
✔️ Lifestyle changes
✔️ Spinal manipulation/manual therapy

A 2024 review of clinical guidelines found that 90% of recommendations supported spinal manipulative therapy for low back pain when used appropriately as part of care.

The goal isn’t just temporary relief — it’s helping people move, function, and live better.

📍DM us to book an assessment or ask questions.

Trager RJ, Bejarano G, Perfecto RPT, et al.
“Chiropractic and Spinal Manipulation: A Review of Research Trends, Evidence Gaps, and Guideline Recommendations.”
Journal of Clinical Medicine. 2024;13(19):5668.
DOI: 10.3390/jcm13195668

Zhou T, Salman D, McGregor AH.
“Recent Clinical Practice Guidelines for the Management of Low Back Pain: A Global Comparison.”
BMC Musculoskeletal Disorders. 2024;25:344.
DOI: 10.1186/s12891-024-07468-0

27/04/2026

Cancellation Policy Reminder ⏰

As a small business missed appointments and last minute cancellations are crippling in today’s climate.

To help us manage our appointment schedule and continue providing the best care to all patients, we require a £15 deposit to secure your booking.

This deposit will be deducted from the cost of your treatment on the day.

If you need to cancel or reschedule, we kindly ask for at least 24 hours’ notice.
Appointments changed with less than 24 hours’ notice will result in the deposit being retained.

This helps us reduce missed appointment times and offer availability to those who need it 🤝

Thank you for your understanding and continued support—it really does make a difference 💙

23/04/2026

Types of Intervertebral discs simplified in Anteroposterior View🔰: