Da.i.ly Holistics

Da.i.ly Holistics Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Da.i.ly Holistics, Alternative & holistic health service, Maghull.

I offer men and women a gentle space to soothe your nervous system through yoga, somatic experiencing, and various holistic techniques, to relieve tension and emotional stress.

01/09/2026

The ultimate relaxation, from the ground up 🙌🏼

There are countless points and areas in the feet which have a direct relation to other places across your entire body - the head, sinuses, neck, spine, lungs, kidneys, knees, digestion, spleen, liver, and everything else besides!

Whip off your shoes and socks, roll your (loose fitting) trouser legs up, lie back and let me work my magic on your whole body system just by working with your feet 👣

This treatment was a BIG part of my DIY first aid kit while I was travelling, it’s so effective 🤍

Our precious feee carry us through life, we demand so much of them and usually give very little thanks in return!

Book in now to give them some TLC after a hot and heavy summer ☀️

🙌🏼 K O R E A N - M E R I D I A N - M A S S A G EAmazing treatment, promoting deep relaxation and balancing of the meridi...
31/08/2026

🙌🏼 K O R E A N - M E R I D I A N - M A S S A G E

Amazing treatment, promoting deep relaxation and balancing of the meridians, bodily systems including nervous, endocrine (hormones) system, digestion, respiratory (breathing) systems.

Helps to release physical tension from the body, particular attention can be paid to areas with more tightness or pain - let me know what you’re struggling with and I’ll tailor the appointment to you.

Diary only open for this coming week, DM TO BOOK!

Korean Meridian massage, dry cupping, foot reflexology, angelic reiki, combo treatments 🙌🏼Let’s keep things simple, life...
30/08/2026

Korean Meridian massage, dry cupping, foot reflexology, angelic reiki, combo treatments 🙌🏼

Let’s keep things simple, life’s complicated enough 😅🫠

Come and relax, switch off from the world for a bit 🤍

29/08/2026

Tough few months? Achey body? Come and release that tension, we don’t need it anymore 🤍

DM me for prices and to book.

Thinking of opening my diary like this just once a month for treatments.

Also available for 1-to-1 sessions (online or in person at your home) for nervous system regulation using embodied movements and practicing breathing drills to improve your posture, release jaw neck and pelvic tension, lower anxiety, improve sleep, improve your vagal tone (your body’s resilience to stress), and give you tools to self-regulate in times of need. DM me for details 🙌🏼

19/08/2026

I was thinking, We love to rescue animals, but when do we rescue ourselves?

Trauma, cptsd, chronic adrenal fatigue, very delicate nervous system, unpredictable/unreliable energy levels blah blah..

But I’ve come to believe I’m lucky. Maybe I’m not the one who’s missing out after all…

I’ve no choice but to slow down. And what a gift that is 💝

In a world that’s so chaotic, so busy, so unrelenting, so demanding, and becoming more so every day…

For literal decades 🥴 I desperately prayed for a break, for it to stop, to fast forward x number of years in the hope it would be better then.

I’ve finally got what I knew I needed all those years ago.

Ive been blessed with the opportunity to notice the unnoticed, to appreciate the small things, to find joy in the mundane, to learn the rhythms of my body and how to dance with it in the right way.

So what did I do?!

JUDGED MYSELF obvs 🙃 for not being able to do as much anymore, to be able to work like I used to, to train like I used to, to earn money like I used to, to be independent like I used to, for being less than, damaged, ashamed, not good enough…pushing myself to ‘get back to some sort of normality’.

After years of THAT, recently I realised - and laughed - at the absurdity of it 😂 god finally gave me to conditions that allow (force) me to slow down, heal, rest, enjoy the miracles of life - from a drop of rain on a feather to the meteors whizzing through space, and everything in between.

A chance to get to know, understand, and love my body and all it is capable of. To honestly build a loving relationship with myself (after all, it’s the longest relationship we’ll ever be in!).

So, no more 🙅🏼‍♀️ wishing I could be busier, wishing I had it in me to work full time again, wishing I could rattle though mad to-do lists day after day.

No more shame or guilt for not ‘delivering’ more to the world.

I am my greatest rescue project and I’m absolutely here for it 🥳

I’ve bloody earned this rest 😅 and I’m fully embracing it - the delicate dance across the rubble of my past. Skipping and singing, sometimes crawling and crying, just taking my time 😊

17/08/2026

Cba with a caption. Preserving energy and all that…

Lymphatic system
Movement
Rebound therapy
Rest
Chronic fatigue
Somatic intelligence

11/08/2026

Just sayin…

🌱 Simplify everything 🌱
09/08/2026

🌱 Simplify everything 🌱

05/08/2026

Today’s EMDR mantra was ‘I can do lots of little things’ because yano what, I absolutely can, and that voice inside me that so desperately wants to protect me and keep me safe, well throughout this past fcking tough 3 months (I won’t bore you with all that) it’s become louder because it’s wanting to do what it’s always done - protect me and keep me safe 🙏🏼

BUT it’s actually not helping me now…no offence, little voice…and I get pi**ed off at the traumas that led to it in the first place but hey we’re all just walking each other home aren’t we, so I can’t stay angry for long 😒🤪

A mahoosive thing that triggers the ‘symptoms’/manifestations of cptsd for me is tiredness and lack of sleep/energy.
It wipes the floor with me tbh 🥴😂 but I’ve got a load of things I do to help myself, physically, environmentally, mentally, and I know it’ll pass

Not having Maggie to help calm me down is really bloody tough, ngl, and I’ve been having to really dig deep this past few months cos it’s been one thing after another which ofc is sod’s law isn’t it 🙃

So there we are, authenticity feels kinda weird on SM but maybe that’s because we need more of it.

All this is why I even started doing my daily practices in the first place years ago, and what led to me training in various things and starting daily holistics, and life’s very much life-ing at me still but that’s why we practice and lean on these things when needed 🫶🏼

I can do lots of little things, and tbh that’s all I need to do 🤍🫶🏼

10/05/2026

What’s your go-to technique or activity to regulate yourself?

Address

Maghull

Website

Alerts

Be the first to know and let us send you an email when Da.i.ly Holistics posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category