Rock Fitness and Yoga

Rock Fitness and Yoga Kick-Ass Personal Trainer, Down-to-Earth Yoga Teacher & Weight Loss Coach providing services in & around Loose, Maidstone, Kent.

Providing a balanced approach to health & wellbeing.

15/08/2026

Bashing out a couple of sun sals on the edge of the beach - while my delightful bambinos squabble in the background… love & light on the Isle of Wight!

This is Grease Lightning!! ⚡️ Fantastic event/experience, defo recommend! Great time with my very own Pinks! Michelle Yo...
07/08/2026

This is Grease Lightning!! ⚡️ Fantastic event/experience, defo recommend! Great time with my very own Pinks! Michelle Young Keeley Cook

Such fun yesterday at Kisstory Blackheath with the fabbest of friends ❤️ Keeley Cook
26/07/2026

Such fun yesterday at Kisstory Blackheath with the fabbest of friends ❤️ Keeley Cook

Such fun yesterday at Kisstory Blackheath with the fabbest of friends ❤️
26/07/2026

Such fun yesterday at Kisstory Blackheath with the fabbest of friends ❤️

Cor! That’s a big’un!! Hubby living his best life right now
22/07/2026

Cor! That’s a big’un!! Hubby living his best life right now

School Careers Day putting years 5&6 through their paces at Loose Primary today
10/07/2026

School Careers Day putting years 5&6 through their paces at Loose Primary today

Enjoying the garden while it’s still cool… Remote diabetes clinic this morning… The perks of WFH 😎
09/07/2026

Enjoying the garden while it’s still cool… Remote diabetes clinic this morning… The perks of WFH 😎

Wow! She doesn’t look a day over 100! I’m turning into a bit of a Loose nerd I think 🥴
15/05/2026

Wow! She doesn’t look a day over 100! I’m turning into a bit of a Loose nerd I think 🥴

Fabulous 19yr (19?!?!) wedding anniversary day-date mooching across London, inc. a belated birthday lunch with my Rock, ...
10/05/2026

Fabulous 19yr (19?!?!) wedding anniversary day-date mooching across London, inc. a belated birthday lunch with my Rock, Matt yesterday.

06/05/2026

Just over 6 months since we moved & I still pinch myself when I walk the dog in this gorgeous place that I get to call home ✨

Address

Loose Pavillion
Maidstone
ME159RG

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